4.6
(32)
1,189
riders
39
rides
Road cycling around Fire Island offers a unique experience due to its largely car-free environment, providing a peaceful setting for exploration. The terrain is characterized by a mix of paved sections, dirt, packed gravel, and sand, particularly as routes extend eastward. This coastal barrier island features diverse natural beauty, including pristine beaches, dynamic sand dunes, maritime forests, and wetlands.
Last updated: May 5, 2026
5.0
(4)
308
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
39
riders
45.6km
01:47
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Sign up for free
5.0
(1)
32
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
22
riders
17.0km
00:38
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
10
riders
39.3km
01:37
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Fire Island
Dune Road spans over 14 miles, drawing a straight line down the island from Cupsogue Beach to Ponquogue State Park. Your views of the scenic shoreline and Hampton beach homes are uninterrupted the entire way. There isn't much shoulder, but you generally won't find too much traffic and this makes for a great way to explore the island.
0
0
From this spot on Dune Road you get a fantastic view of the bay and marshes on one side and the vast Atlantic on the other. This is a great bit of riding in the Hampton Bays.
0
0
Jones Beach at Jones Beach State Park is home to 6.5 miles of beautiful white-sand beach on the Atlantic Ocean on the south shore of Long Island. Although many of the 8 million visitors per year enjoy swimming, beach-walking, and sunbathing, there is so much more to do here. Wildlife enthusiasts can enjoy bird watching, spotting species such as Oystercatchers, Terns, and Northern Harrier Hawks along the shore. The park's boardwalk and bike paths provide a scenic route for cyclists, with connections extending to nearby parks. Water sports, including surfing, stand-up paddle-boarding, wind surfing, and kayaking, are popular activities along the beachfront. Fishing and crabbing are also available, particularly at Field 10, where there is a bait and tackle shop on site. For those with mobility impairments, Beach Wheel Chairs are available at Zach's Bay for easy access across the sand and into the water. Special events such as the Bethpage Air Show, July 4th Fireworks Spectacular, and concerts at the Northwell Health Theatre offer fun experiences for visitors all year.
0
0
This trail, also known as the Jones Beach Bike Path, stretches along the entire length of Jones Beach Island, offering waterfront views along the way. With a total length of around 20 miles, it provides a nice, continuous ride.
0
0
Spanning 1,600 acres on Long Island's south shore, Heckscher State Park is an outdoor haven. Shady picnic groves host family gatherings, while open fields beckon sports enthusiasts for soccer, cricket, and lacrosse. Nature lovers explore 4 miles of trails, spotting deer and birds against the backdrop of the Great South Bay and Fire Island. The bay lures visitors for swimming, boating, and water sports. Newly built waterfront cottages offer cozy accommodations with spectacular views, complete with living areas, kitchens, and screened porches.
0
0
Heckscher offers a beach, picnic tables with pavilions, a playground, playing fields and a disc golf course, recreation programs, hiking and biking, fishing, cross-country skiing, a boat launch, and a food concession. It includes the Heckscher Forest, a dedicated disc golf course established in the summer of 2014. The park formerly offered a campground with tent and trailer sites, as well as an Olympic-sized swimming pool, which were closed due to budget cuts.
0
0
Heckscher offers a beach, picnic tables with pavilions, a playground, playing fields and a disc golf course, recreation programs, hiking and biking, fishing, cross-country skiing, a boat launch, and a food concession. It includes the Heckscher Forest, a dedicated disc golf course established in the summer of 2014. The park formerly offered a campground with tent and trailer sites, as well as an Olympic-sized swimming pool, which were closed due to budget cuts.
0
0
There are over 40 road cycling routes available around Fire Island, catering to various skill levels. You'll find a good mix, with 23 routes rated as easy and 19 as moderate, ensuring options for most riders.
The terrain around Fire Island is quite varied. While some sections are paved, you should expect a mix of dirt, packed gravel, and even sand, especially as you venture eastward. This unique environment makes for a distinctive coastal cycling experience.
Yes, many of the routes are suitable for families, particularly those rated as easy. For instance, the Ocean Parkway Coastal Greenway loop from Captree State Park is an easy 10.6-mile (17 km) path that offers scenic stretches and is generally flat, making it a great choice for a family outing.
Fire Island offers stunning natural backdrops. You'll encounter pristine beaches, dynamic sand dunes, and diverse habitats like maritime forests and wetlands. The island is also rich in wildlife, including deer and various bird species, which you can often observe in their natural settings.
Absolutely! A prominent landmark is the historic Fire Island Lighthouse, accessible from Robert Moses State Park, which offers panoramic views. You might also pass by beautiful natural spots like Heckscher State Park Beach or Terrell River County Park, providing scenic viewpoints along your ride.
Many routes around Fire Island are rated as easy. A good option for beginners is the Jones Beach State Park – Jones Beach State Park loop from Captree State Park. This 27.9-mile (44.8 km) path is generally flat and offers scenic coastal views, perfect for those new to road cycling in the area.
Yes, bike rentals are available in some of the towns on Fire Island, such as Ocean Bay Park and Ocean Beach. This is a convenient option if you don't bring your own bike or if you need a bike better suited for the varied terrain, which can include sandy or unpaved sections.
For parking, Robert Moses State Park Field 5 is a common starting point with parking facilities. Regarding public transport, access to Fire Island itself is primarily via ferries from various mainland points. It's advisable to check ferry schedules and regulations regarding bikes in advance. Some communities on the island have specific rules about cycling within their limits.
Yes, it's important to be aware that not all towns on Fire Island permit biking within their limits. Boardwalks are generally reserved for pedestrians only. Some private communities, like Point O'Woods, do not have bicycle paths at all. For detailed information on bicycling regulations, you can consult the National Park Service website: nps.gov/fiis/bicyclinginformation.
The road cycling experience around Fire Island is highly rated by the komoot community, with an average score of 4.7 stars from over 30 reviews. Cyclists often praise the unique car-free environment, the diverse coastal scenery, and the peaceful atmosphere that makes for a relaxing ride.
The best time to go road cycling on Fire Island is generally during the spring and fall months. The weather is typically milder, and the crowds are smaller than in the peak summer season. This allows for a more comfortable and serene cycling experience, especially given the mixed terrain.
Yes, there are several loop routes available. A popular option is the Dune Road – Dune Road loop from Speonk, which covers 28.3 miles (45.6 km) and offers beautiful views of coastal landscapes and the Great South Bay. Another is the Speonk River – Aspatuck River loop from Speonk, an 18.4-mile (29.6 km) trail through riverine landscapes.
Yes, cycling provides an excellent way to explore the various charming communities on Fire Island, such as Kismet, Saltaire, Fair Harbor, and Ocean Beach. Many of these towns offer places to stop for refreshments, meals, and to soak in the local atmosphere, making for convenient breaks during your ride.


Browse the best Road cycling routes in other regions.