Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
United States
New York
Monroe County

Rochester

The best cycling routes around Rochester

By Fede from komoot

·

Updated May 10, 2026

If you've ever tried to plan touring cycling around Rochester, you know how overwhelming the options can be. With so many trails and paths, it's tough to tell which routes are genuinely worth your time and effort, and which are just filler. We get it, and we've been there.

That's why we've put together this guide. Our komoot community has ridden, reviewed, and loved these routes, so you can trust this isn't just a recycled list. We're here to give you the curated shortlist, saving you the guesswork and pointing you straight to the best touring cycling experiences Rochester has to offer.

Touring cycling around Rochester is defined by its extensive multi-use trails, historic canals, and riverfront paths along the Genesee River and Lake Ontario. You'll find everything from flat, easy rides perfect for a relaxed day out to more challenging routes that offer a bit more elevation. The region truly shines with its blend of urban landscapes, scenic river gorges, and charming historic towns, all easily accessible.

If you only do one route, we'd start with the Genesee Riverway Trail. This 15.8 miles (25.5 km) route offers incredible scenic views along the Genesee River, showcasing the Genesee River Gorge and urban landscapes — it’s a fantastic introduction to the city's natural beauty. For a more leisurely experience that still packs in history and charm, the Pittsford town – Erie Canalway Trail loop from Rochester is an easy 20.5 miles (33.0 km) path that connects parks and delightful villages like Pittsford. With more than 290 touring cyclists having explored Rochester with komoot, you're in good company. Time to get out there!

If you only do 3 of these routes

  1. 1

    Genesee Riverway Trail
  2. 2

    Genesee Riverway Trail
  3. 3

    Auburn and Lehigh Valley Trails Loop

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Genesee Riverway Trail

25.5 km

210 m

Moderate

Genesee Riverway Trail

9.12 km

20 m

Easy

Auburn and Lehigh Valley Trails Loop

50.8 km

250 m

Moderate

FMV - Durand-Eastman Park Circuit Race

3.19 km

40 m

Easy

Pittsford town – Erie Canalway Trail loop from Rochester

33.0 km

80 m

Easy

Genesee Valley Park Pathway – View of Court Street Dam loop from Eastman School of Music

18.5 km

50 m

Easy

View of Court Street Dam – Genesee Riverway Trail loop from Rochester

40.7 km

220 m

Moderate

Pittsford – Erie Canalway Trail loop from George Eastman Museum

25.9 km

80 m

Easy

Erie Canal Trail – Eerie Canal Gravel section loop from Rochester

64.6 km

170 m

Moderate

Genesee Riverway Trail – View of Court Street Dam loop from Charlotte-Genesee Lighthouse

46.3 km

200 m

Moderate

Sign up to see all 10 routes

Sign up for free

1.

Genesee Riverway Trail

25.5km

01:53

210m

210m

The Genesee Riverway Trail offers a unique touring cycling experience, weaving through Rochester's urban core and natural riverfront. You'll pedal alongside the Genesee River, passing through eleven parks, four of which were designed by Frederick Law Olmsted, and witness the impressive Lower, Middle, and High Falls. The terrain is mostly paved, but expect some sections of stone-dust or gravel, adding variety to the ride. This route is ideal for cyclists who enjoy a blend of city exploration and natural beauty, with plenty of scenic viewpoints Genesee Riverway Trail cycling along the way.

Planning your visit is straightforward, as the trail is generally well-signed, though downtown sections may require a bit more navigation. The 15.8-mile (25.5 km) route is rated moderate, with an elevation gain of 693 feet (211 metres), and typically takes about 1 hour and 52 minutes to complete. It's accessible year-round, but autumn offers spectacular fall foliage. While specific parking information isn't detailed, numerous access points are available throughout Rochester, making it easy to hop on and off.

This trail is a vital green artery, connecting to larger networks like the Erie Canal Heritage Trail, allowing for extended touring opportunities. Beyond the natural landscapes and waterfalls, you'll encounter historic districts and cultural attractions such as the Charlotte–Genesee Lighthouse. The Genesee Riverway Trail's blend of urban accessibility and natural immersion makes it a standout option for cycling in Western New York, offering a rich journey through history and nature.

View route

Save

Navigate with device

Send to Phone

2.

Genesee Riverway Trail

9.12km

00:32

20m

20m

The Genesee Riverway Trail offers a delightful touring bicycle experience, weaving through Rochester with a unique blend of urban accessibility and natural beauty. You'll follow the Genesee River, enjoying continuous riverside views and passing landmarks like the Frederick Douglass Susan B Anthony Bridge and the scenic Court Street Dam. The route is primarily paved, making for a smooth journey, but be aware of occasional stone-dust or unpaved sections.

This easy 5.7-mile (9.1 km) route, with a minimal 53 feet (16 metres) of elevation gain, can be completed in about 32 minutes, making it perfect for a quick, family-friendly outing. Parking is readily available at various access points along the trail, and clear signage ensures easy navigation. Restrooms are also conveniently located in parks along the way, making planning your visit simple.

Designated a National Recreational Trail, the Genesee Riverway Trail is celebrated for its historical and cultural significance, connecting numerous historic districts and offering views of the three spectacular waterfalls along the Genesee River. It serves as a vital green artery, linking to the statewide Erie Canalway Trail for those looking to extend their cycling adventures. This trail provides both urban and natural experiences, showcasing Rochester's unique landscape.

View route

3.

Auburn and Lehigh Valley Trails Loop

50.8km

03:16

250m

250m

The Auburn and Lehigh Valley Trails Loop offers a delightful touring cycling experience, winding through diverse scenery from rural countryside to forests and swamps. This moderate 31.6-mile (50.8 km) route, with its 815 feet (248 metres) of elevation gain, takes approximately 3 hours and 16 minutes to complete, making it a perfect outing for those who appreciate historic rail-trails. You'll encounter impressive old railroad trestles, including one over the Genesee River, and can even spot real train cars at Rochester Junction Park, adding a unique charm to your ride.

Planning your trip is straightforward, as both the Auburn Trail and Lehigh Valley Trail are known for their excellent maintenance and clear signage. The predominantly crushed stone or crushed limestone surface is ideal for hybrid bicycles, ensuring a comfortable journey. While the route is largely flat and accessible, be aware of a very steep hill at the western end of the Lehigh Valley Trail near W River Road. These trails are generally open and enjoyable for most of the year, providing a consistent surface for cycling.

These trails are prime examples of successful rail-to-trail conversions, preserving railroad heritage while offering long, gentle paths. The connectivity of the Lehigh Valley Trail to the Genesee Valley Greenway State Park and the Auburn Trail creates an extensive network for longer rides, with future plans to connect to the Erie Canalway Trail. This makes the Auburn and Lehigh Valley Trails Loop a notable option among Lehigh Valley cycling loops for its blend of history, scenery, and accessibility for families and casual riders.

View route

guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.

FMV - Durand-Eastman Park Circuit Race

3.19km

00:13

40m

40m

The FMV - Durand-Eastman Park Circuit Race offers a delightful, easy touring cycling experience through the varied landscapes of Durand-Eastman Park. You'll pedal along paved roads and potentially parts of the Lakeshore Bike Trail, enjoying views of Lake Ontario or cycling past one of the park's artificial lakes, like Eastman Lake, which is great for birdwatching. The route winds through sections of the park's arboretum, providing a mix of open and shaded areas, with vibrant fall foliage if you visit in autumn.

This 2.0-mile (3.2 km) route with a gentle 117 feet (36 metres) of elevation gain is designed for a quick 13-minute spin, making it an ideal choice for a relaxed outing or a warm-up. Parking is readily available within Durand-Eastman Park, and its accessibility makes it a convenient option for cyclists looking for an easy, scenic ride without extensive planning.

Durand-Eastman Park itself is a significant recreational area, spanning 977 acres with a rich history dating back to its dedication in 1909. Beyond cycling, the park offers hiking trails, picnic areas, and a golf course, making it a versatile destination. Keep an eye out for local wildlife, including waterfowl and various bird species, especially around the lakes.

View route

5.

Pittsford town – Erie Canalway Trail loop from Rochester

33.0km

01:55

80m

80m

The Pittsford town – Erie Canalway Trail loop from Rochester offers a delightful and easy touring cycling experience, tracing the historic Erie Canal. You'll pedal through picturesque woodlands and past tranquil wetlands, with continuous views of the canal itself. The route features a mix of paved asphalt and compacted stone dust, so a hybrid bike is a good choice for the varied surfaces, especially on the 5-mile stone dust section. Expect a visually rich journey that feels like stepping back in time, connecting charming villages like Pittsford and Fairport.

This 20.5-mile (33.0 km) loop is widely regarded as easy, with only 275 feet (84 metres) of elevation gain, making it accessible for all skill levels and family-friendly. It typically takes about 1 hours and 54 minutes to complete. You'll find plenty of amenities, including shops and restaurants, in Pittsford and Fairport, which are easily accessible from the trail. Parking is generally available at various access points along the route, and the trail is well-maintained for year-round use, though cycling is best from spring to fall.

The trail is a significant part of the larger 360-mile Erie Canalway Trail and the Empire State Trail network, highlighting its historical importance as a former

View route

6.

Genesee Valley Park Pathway – View of Court Street Dam loop from Eastman School of Music

18.5km

01:07

50m

50m

This 11.5-mile (18.5 km) touring cycling route offers an easy 1 hour and 6 minutes ride through Rochester's urban and natural landscapes, with only 156 feet (48 metres) of elevation gain. You'll pedal along the Genesee River, enjoying a mix of paved and some unpaved surfaces, passing through the historic Genesee Valley Park and catching views of the Court Street Dam.

Starting from the Eastman School of Music, this loop is easily accessible and connects you to the wider Genesee Riverway Trail network. While mostly flat and suitable for all skill levels, be prepared for some sections within the city center that may require navigating bike lanes or shared roads. The trail is best enjoyed during the warmer months, though it's open year-round.

What makes this route stand out is its blend of natural beauty and historical significance, traversing areas designed by Frederick Law Olmsted and showcasing the engineering marvel of the Court Street Dam. It's a fantastic way to experience Rochester's heritage and diverse ecosystems, from river valleys to wetlands, all within an easy cycling distance.

View route

7.

View of Court Street Dam – Genesee Riverway Trail loop from Rochester

40.7km

02:35

220m

220m

The Genesee Riverway Trail loop from Rochester offers a unique blend of urban landscape and natural riverfront beauty, making it one of the best cycling trails in Rochester, NY. As you pedal, you'll follow the Genesee River, enjoying continuous views of the water and passing by the impressive Genesee River gorge. Keep an eye out for the three significant waterfalls – High Falls, Middle Falls, and Lower Falls – which are true scenic viewpoints along the way. This route is mostly paved, providing a smooth ride, but be prepared for some stone-dust sections and occasional merges with city streets, especially around the Court Street Dam area.

This moderate touring cycling route covers 25.3 miles (40.7 km) with a manageable 718 feet (219 metres) of elevation gain, typically taking about 2 hours and 34 minutes to complete. The trail is accessible year-round, with each season offering its own charm, from spring blossoms to vibrant fall colors. While generally easy, navigating the downtown sections can be a bit winding, so stay alert. Parking is available in various spots around Rochester, making it easy to start your adventure.

Designated as a National Recreation Trail, this loop is more than just a ride; it's a journey through Rochester's history and natural heritage. You'll pass by landmarks like the 1842 Erie Canal Aqueduct and the 1822 Lake Ontario Lighthouse, connecting you to the region's past. The trail also links to the statewide Erie Canalway Trail, offering options for longer rides if you're looking to explore further. It's a fantastic option for family-friendly cycling, providing a rich experience without being overly strenuous.

View route

9.

Erie Canal Trail – Eerie Canal Gravel section loop from Rochester

64.6km

03:45

170m

170m

The Erie Canal Trail – Eerie Canal Gravel section loop from Rochester offers a unique blend of history and natural beauty, perfect for a touring bicycle adventure. You'll pedal along the historic Erie Canal, enjoying views of tree-lined banks, tranquil waters, and charming canal towns like Pittsford and Fairport. The route features a varied terrain of compacted stonedust, providing a satisfying gravel cycling experience, alongside smoother paved sections.

This moderate 40.2-mile (64.6 km) loop, with a gentle 564 feet (172 metres) of elevation gain, is designed to be completed in about 3 hours and 44 minutes. It's an accessible route, largely off-road, making it suitable for a wide range of cyclists. Services are readily available in the towns along the way, and the trail is enjoyable across different seasons, though spring and fall offer particularly pleasant riding conditions.

As part of the larger Empire State Trail, this section of the Erie Canalway Trail allows you to cycle through a significant piece of American history. It's a fantastic option for those looking for a longer, yet not overly strenuous, ride that combines physical activity with cultural exploration. The flat profile and well-maintained surfaces make it an outstanding choice for recreational and touring cyclists alike.

View route

Sign up for free to see 5 more rides around Rochester.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

See every route on the map

Tips from the Community

Matthew
May 21, 2025, Erie Canalway Trail

This section of the Erie Canalway Trail is flat, paved, and pretty easy biking for all ability levels. Like the majority of the path, you get continuous views of the water and have the opportunity to extend your ride for miles in both directions.

0

0

Lisa
May 21, 2025, Pittsford

The picturesque little village of Pittsford has about 1,300 residents. But it's busier than you might expect, with lots of interesting shops and a thriving "canal district" near the Erie Canal.

0

0

The Court Street Dam, just south of Court Street's crossing of the Genesee River, was built in 1927. It replaced the Mohawk Dam that was built in 1917.

1

0

This is an old historic bridge built in 1893. You will pass an information board on the Promenade that details the history of the three attempts that were made at its construction. You may need to dismount your bike to cross the bridge itself if you are making a loop with the Genesee River Trail. From here you get a great view of the Frederick Douglass Susan B Anthony Bridge.

0

0

The Greenway sweeps under the triple arch steel bridge as you follow the Genesee River. The Frederick Douglass Susan B Anthony Bridge, also known as the "Anthony Bridge" or "Freddie Sue Bridge" was built in 2007 and is an icon of downtown Rochester.

0

0

The trail here is paved and runs right along the river's edge. You get fantastic views from North Star Commons, which doubles as a market and urban scenic area with plenty of interesting architecture.

0

0

Matthew
February 16, 2024, Erie Canalway Trail

This section of the Erie Canalway Trail is flat, paved, and pretty easy biking for all ability levels. Like the majority of the path, you get continuous views of the water and have the opportunity to extend your ride for miles in both directions.

0

0

Matthew
December 14, 2023, George's Cove

You get a great view of George's Cove from this bridge on the paved Erie Canalway Trail. There is also a small picnic area on the edge of the water at Lock 32 State Canal Park.

0

0

Frequently Asked Questions

How many touring cycling routes are available in Rochester?

Rochester offers a wide selection of touring cycling routes, with over 30 routes documented on komoot. These routes cater to various skill levels, including 18 easy and 12 moderate options.

What kind of terrain can I expect on Rochester's touring cycling routes?

Rochester's touring cycling routes feature diverse terrain. You'll find many flat, well-maintained paths, particularly along the historic Erie Canalway Trail. Other routes wind through urban parks, along river gorges, and through woodlands, offering a mix of paved and crushed stone surfaces with gentle elevation changes. The region is known for its extensive multi-use trail network.

Are there any family-friendly touring cycling routes in Rochester?

Yes, Rochester is excellent for family-friendly cycling. Many routes, especially those along the Erie Canalway Trail, are flat and well-maintained, making them suitable for all ages. For example, the Pittsford town – Erie Canalway Trail loop from Rochester is an easy 20.5-mile path that provides a leisurely experience through parks and charming villages.

What natural features or landmarks can I see along the cycling routes?

Rochester's routes offer numerous scenic views and attractions. You can cycle alongside the Genesee River, experiencing its gorge and waterfalls, or enjoy continuous views of the historic Erie Canal. Notable highlights include the Highland Park Reservoir, the Lake Ontario sand beach, and the expansive Durand Eastman Park. The Charlotte–Genesee Lighthouse and the Frederick Douglass Susan B Anthony Bridge are also points of interest.

Are there any circular touring cycling routes in Rochester?

Yes, Rochester offers several circular routes. A popular option is the Auburn and Lehigh Valley Trails Loop, which is a 31.6-mile trail leading through varied natural settings and historic towns. Another is the FMV - Durand-Eastman Park Circuit Race, a shorter circuit within Durand Eastman Park.

What is the best time of year to go touring cycling in Rochester?

The best time for touring cycling in Rochester is typically from spring through fall. During these seasons, the weather is pleasant, and the natural landscapes, such as Highland Park's flowers and the arboretum at Durand Eastman Park, are at their most vibrant. Trails are generally clear and well-maintained for cycling.

Are Rochester's bike trails accessible by public transport?

Many of Rochester's extensive multi-use trails, including sections of the Erie Canalway Trail and Genesee Riverway Trail, have multiple access points within the city and surrounding areas. Public transportation options, such as RTS buses, often serve areas near these trailheads, making them accessible without a car. It's advisable to check specific route schedules and bike-on-bus policies.

Where can I find parking near Rochester's touring cycling routes?

Parking is generally available at various access points along Rochester's major cycling trails. For instance, the Erie Canalway Trail has multiple parking areas in towns like Pittsford. Parks such as Durand Eastman Park, Cobb's Hill Park, and Mendon Ponds Park also offer dedicated parking facilities for trail users.

What do other touring cyclists enjoy most about Rochester?

The touring cycling routes in Rochester are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Cyclists frequently praise the extensive network of multi-use trails, the scenic views along the Genesee River and Erie Canal, and the variety of routes that cater to different ability levels. The well-maintained paths and opportunities to explore charming towns are also often highlighted.

Are there any routes that offer views of waterfalls?

Yes, the Genesee Riverway Trail is an excellent choice for waterfall views. This trail winds alongside the Genesee River, offering scenic views of the Genesee River Gorge and its cascading waterfalls, particularly as it extends through downtown Rochester.

Can I find cafes or places to eat near the cycling routes?

Absolutely. Many of Rochester's cycling routes pass through or near charming towns and urban areas where you can find cafes, restaurants, and pubs. For example, the Erie Canalway Trail goes through Pittsford, which has a vibrant 'canal district' with dining options. Routes through downtown Rochester also offer numerous choices for refreshments and meals.

Are there any more challenging touring cycling routes in Rochester?

While many routes are easy, Rochester also offers moderate options for those seeking a bit more challenge. Routes like the Genesee Riverway Trail (a 15.8-mile section) and the Auburn and Lehigh Valley Trails Loop feature varied terrain and some elevation changes, providing a more engaging ride than the flatter canal paths.

Are dogs allowed on Rochester's touring cycling trails?

Many of Rochester's multi-use trails, including popular ones like the Erie Canalway Trail and Genesee Riverway Trail, are generally dog-friendly, provided dogs are kept on a leash. It's always a good idea to check specific park or trail regulations before heading out, but in general, you'll find plenty of opportunities to cycle with your canine companion.

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

GatesRochester Institute Of TechnologyBrightonNorth GatesGreecePittsfordIrondequoitSt. John Fisher CollegeFairportEast RochesterScottsvilleNazareth CollegeSpencerportBrockportVillage of WebsterClarksonHoneoye Falls
background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy