4.6
(27)
212
riders
15
rides
Touring cycling around Ithaca, nestled in New York's Finger Lakes region, offers diverse terrain shaped by glacial activity. The area features dramatic gorges, numerous waterfalls, and the expansive Cayuga Lake, providing varied landscapes for cyclists. Routes range from flat, paved paths along the waterfront to challenging ascents on rural roads with significant elevation changes. This topography creates a dynamic environment for exploring the region's natural beauty.
Last updated: June 23, 2026
5
riders
11.1km
01:01
160m
160m
The South Hill Recreation Way offers a pleasant touring cycling experience, likely winding through green spaces and providing a refreshing escape. As a recreation path, you can expect a well-maintained surface, making for a smooth ride. It's a great way to get some fresh air and enjoy the outdoors without tackling overly technical terrain.
Planning your visit to the South Hill Recreation Way is generally straightforward, but it's always a good idea to confirm parking options near the start point. This moderate route, covering 6.9 miles (11.1 km) with 518 feet (158 metres) of elevation gain, takes about 1 hour and 1 minute to complete. It's best enjoyed during daylight hours, and checking local conditions before you go is always recommended.
This trail is a popular cycling route in the Ithaca, NY area, providing a convenient option for local residents and visitors alike. Its moderate difficulty makes it accessible to a wide range of cyclists, from beginners looking for a gentle challenge to more experienced riders seeking a relaxed outing. It's a solid choice for family-friendly cycling or a quick solo spin.
4.9
(16)
75
riders
35.2km
02:16
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(8)
37
riders
20.0km
01:11
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
riders
13.5km
00:51
90m
90m
The Cascadilla Gorge Trailhead – Ithaca Commons loop offers a straightforward touring cycling experience, connecting the natural gateway of the gorge area with the lively downtown hub. This easy 8.4-mile (13.5 km) route involves a modest 283 feet (86 metres) of elevation gain, making it a comfortable ride that most cyclists can complete in around 51 minutes. It's an excellent way to see a bit of Ithaca's diverse landscape without committing to a strenuous journey.
Starting from Ithaca, this route is easily accessible and provides a convenient option for a quick spin. While specific details on parking or public transport to the Cascadilla Gorge Trailhead are not available, planning your visit during off-peak hours might offer a more relaxed experience. Always ensure your bike is in good condition and you're aware of urban cycling etiquette.
This loop is one of the popular cycling routes Ithaca NY provides for those looking for an easy, family-friendly bike ride. It's a great way to link the natural features near the gorge with the attractions and amenities of the Ithaca Commons area, offering a taste of both the outdoors and urban life in Tompkins County.
5.0
(1)
4
riders
24.7km
01:42
180m
180m
The Dryden Rail Trail – Triphammer Falls loop from Ithaca offers a pleasant touring cycling experience, blending the straightforward path of a rail trail with the natural beauty of Triphammer Falls. This moderate route is a good way to explore the Ithaca area on two wheels, providing a mix of open stretches and scenic points. You can expect a ride that is generally accessible, making it suitable for a variety of skill levels looking for a rewarding outing.
Planning your ride on this 15.3-mile (24.7 km) loop, which includes 578 feet (176 metres) of elevation gain and takes about 1 hour and 42 minutes, means considering the best time to cycle Dryden Rail Trail. While specific parking or public transport details for this route are not available, it's always a good idea to check local information for trailhead access and any seasonal considerations before heading out. Ensure you have adequate water and gear for the duration of your trip.
This route stands out among Ithaca cycling routes by combining the utility of a rail trail with a notable natural landmark. The presence of Triphammer Falls adds a unique feature to the journey, offering a chance to pause and appreciate the local environment. It's a solid option for those seeking a moderate cycling adventure without overly challenging terrain, providing a good sense of the region's natural features.
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Popular around Ithaca
The Commons is a couple streets only open to foot traffic with sculptures, restaurants, a playground, historic district, and more. It has everything you could want from a downtown. There don't seem to be any places to lock your bike but you can walk it through the commons.
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Cascadia Gorge is an absolute gem and the trail is spectacular from end to end. There is no official parking for the trailhead, but you can street park and walk in. The area is very well maintained and highly accessible with nonstop views. It's not the type of trail you would expect to find in a residential area.
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The falls form a multi-tiered cascade of water over 55 feet high that runs under your feet as you stand on Beebe Dam Bridge. The dam is just before the river and plugs Fall Creek to create a lake at the center of Cornell University.
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The South Hill Recreation Way is a great rail trail that follows an edge of the Six Mile Creek gorge. The trail is made of gravel and is mostly flat, so it is not too challenging.
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The Cayuga Waterfront Trail is an 8-mile long multi-use trail that runs along Cayuga Lake and Cayuga Inlet. It is fully paved and flat, so it is not a challenging trail.
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If you need any beautiful technical gear or high quality nutrition, this is a wonderful running store to check out.
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This bakery is clearly a favourite in town. From coffee to baked goods to breakfast sandwiches, everything was delicious, and the place was packed.
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This is the start of a fun, 8.5-mile multi-use path of crushed stone dust running through forests and agricultural lands, and near ravines. It runs along what used to be a rail line for the Lehigh Valley Railroad; their luxury passenger service was known as the Black Diamond Express.
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Ithaca offers a diverse selection of over 19 touring cycling routes. These routes cater to various skill levels, including 6 easy, 11 moderate, and 2 more challenging options, ensuring there's a ride for every cyclist.
The terrain around Ithaca is shaped by dramatic glacial landscapes, featuring stunning gorges, cascading waterfalls, and the expansive Cayuga Lake. You'll find a mix of flat, paved paths, such as those along the waterfront, and more challenging routes with significant elevation changes and rolling hills on rural roads. Some trails, like the Black Diamond Trail, are crushed stone dust.
Yes, Ithaca has several easy touring cycling routes perfect for beginners or those looking for a relaxed ride. The Cascadilla Gorge Trailhead – Ithaca Commons loop from Ithaca is an easy 8.4-mile path that takes you through urban and natural landscapes. Additionally, the Cayuga Waterfront Trail offers a mostly flat, paved loop ideal for leisurely rides.
Many routes in Ithaca provide opportunities to see the region's iconic waterfalls and gorges. While specific routes might not go directly through every gorge, you can often find views or access points nearby. For instance, the Cascadilla Gorge Trailhead – Ithaca Commons loop passes near the Cascadilla Gorge. The Black Diamond Trail also offers views of gorges and waterfalls as it runs from Cass Park to Taughannock Falls State Park. You can also explore highlights like Buttermilk Falls, Lucifer Falls, and Triphammer Falls, which are often accessible from or near cycling paths.
Absolutely. For families, the paved Cayuga Waterfront Trail is an excellent choice, offering a flat, safe loop connecting various waterfront destinations. The Cascadilla Gorge Trailhead – Ithaca Commons loop is another easy option that can be enjoyable for families, leading through both urban and natural settings.
Many outdoor areas in Ithaca are dog-friendly, but specific trail regulations can vary. Generally, dogs on leashes are welcome on multi-use trails like the Cayuga Waterfront Trail and the Black Diamond Trail. However, it's always best to check the specific rules for state parks or natural areas you plan to visit, such as Taughannock Falls State Park or Buttermilk Falls State Park, as some gorge trails may have restrictions.
The touring cycling routes in Ithaca are highly rated by the komoot community, with an average score of 4.3 stars from over 23 reviews. Over 197 touring cyclists have explored the area using komoot, often praising the diverse terrain, stunning natural beauty, and the variety of options from easy waterfront rides to more challenging climbs.
Yes, several routes offer a circular experience. The North Trailhead – Black Diamond Trailhead loop from Ithaca is a moderate 21.9-mile loop that connects key trailheads and passes through forests. The Cornell University – Triphammer Falls loop from Ithaca is another moderate circular route, covering 14.5 miles and offering scenic views.
Beyond the natural beauty, you can explore several landmarks. The Cornell University – Triphammer Falls loop takes you near Cornell University, where you can visit the campus and the Cornell Botanic Gardens. The Ithaca Commons, a pedestrian-only district, is also accessible via routes like the Cascadilla Gorge Trailhead – Ithaca Commons loop. Don't miss the Ithaca Farmers Market along the Cayuga lakeshore for local goods.
Yes, several routes extend beyond the immediate city center. The Black Diamond Trail, for example, runs 8.5 miles from Cass Park in Ithaca north to Taughannock Falls State Park. The Dryden Rail Trail – Cornell University loop from Ithaca connects to the Dryden Rail Trail, offering a longer ride into the surrounding areas.
The Finger Lakes region, including Ithaca, is beautiful for cycling from spring through fall. Spring brings lush greenery and blooming flowers, while summer offers warm weather perfect for lake activities. Fall is particularly stunning with vibrant foliage. Cyclists should be mindful of potential snow and ice in winter, which can make some trails impassable.
Yes, for experienced cyclists seeking a challenge, the rural roads and ridgelines around Ithaca offer significant climbs and elevation changes. While specific routes listed here are moderate, the southern end of the 87-mile Cayuga Lake Scenic Byway, near Ithaca, is known for its steeper ascents, providing a rewarding workout with stunning views of farms, vineyards, and the lake.


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