4.8
(10)
990
runners
98
runs
Jogging routes around Nyack, New York, feature a varied landscape along the Hudson River. The region is characterized by riverfront paths, serene lake loops, and trails leading up to hills like Hook Mountain. This combination provides a range of running experiences, from flat, accessible routes to more challenging, elevated paths.
Last updated: April 30, 2026
3.0
(1)
55
runners
12km
01:14
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
42
runners
16.5km
01:46
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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39
runners
33.5km
03:35
530m
530m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
9.69km
01:01
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
23.3km
02:27
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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At Painters Point, perched 102 feet high on the Mario M. Cuomo Zee Bridge, find inspiration in the majestic Hudson River scenery. A unique bronze and wood structure frames views of the river and Hook Mountain, inviting reflection and appreciation. Join the long legacy of artists moved by the Hudson's beauty as you stand on this elevated viewpoint.
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Perched 125 feet high on the bridge path, the Tides of Tarrytown overlook offers a unique perspective on the village's rich history and evolving shoreline. The timber-clad bench doubles as a panoramic viewing platform, allowing you to absorb the northern vista of Tarrytown and the southern skyline of New York City.
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The Tarrytown Light, also known as Kingsland Point Light and Sleepy Hollow Light, is a decommissioned lighthouse on the Hudson River. The structure was built in the 1880s and was in use until 1961. There is currently construction being done on the building, so public visits are not available, but you can see the lighthouse from the path on the shore.
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Beautiful little lake at the park entrance
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The bridge is definitely worth a trip. It looks beautiful - especially when lit up in the evening.
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Perched 125 feet high on the bridge path, the Tides of Tarrytown overlook offers a unique perspective on the village's rich history and evolving shoreline. The timber-clad bench doubles as a panoramic viewing platform, allowing you to absorb the northern vista of Tarrytown and the southern skyline of New York City.
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Philipsburg Manor is a very interesting historic site and museum, focusing on the lives of enslaved Africans in the 18th century, and featuring a reconstructed water-powered gristmill.
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At Painters Point, perched 102 feet high on the Mario M. Cuomo Zee Bridge, find inspiration in the majestic Hudson River scenery. A unique bronze and wood structure frames views of the river and Hook Mountain, inviting reflection and appreciation. Join the long legacy of artists moved by the Hudson's beauty as you stand on this elevated viewpoint.
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There are over 70 running routes around Nyack, offering a wide variety of options for all skill levels. The komoot community has explored 77 routes in total, with 9 categorized as easy, 56 as moderate, and 12 as difficult.
Yes, Nyack offers several easy and beginner-friendly running options. For instance, Rockland Lake State Park features a paved 3.2-mile loop around the lake, providing a flat and accessible surface. Similarly, Congers Lake Memorial Park has a paved 2.5-mile loop. The Hudson River Greenway also offers tranquil waterfront paths suitable for a steady jog.
Absolutely. For those seeking a more strenuous run, trails in Hook Mountain State Park offer varying difficulties, some leading to spectacular panoramic views of the Hudson River. A challenging option is the Rockwood Hall foundation ruins – Philipsburg Manor Mill loop from Tarrytown, which is 10.3 miles (16.6 km) with significant elevation changes. Another difficult route is the Hook Mountain State Park loop from Valley Cottage, spanning 12.2 miles (19.6 km) with over 440 meters of ascent.
Many running routes in Nyack boast stunning waterfront views. Nyack Beach State Park provides scenic trails along the Hudson River, with expansive river views. The Hudson River Greenway offers an extensive network of paths with tranquil waterfront scenery. The Painters Point – Tides of Tarrytown loop from Village of Nyack is a popular 7.5-mile (12.1 km) route known for its scenic river views.
For family-friendly running, flat and paved paths are ideal. The 3.2-mile loop around Rockland Lake State Park and the 2.5-mile loop at Congers Lake Memorial Park are excellent choices. The Esposito Trail, known for its shaded and soft ground, also provides a pleasant experience for families.
Many parks and trails in the Nyack area are dog-friendly, but it's always best to check specific park regulations before heading out. Generally, dogs on leashes are welcome on most state park trails and greenways, including parts of Nyack Beach State Park and the Hudson River Greenway. Always ensure your dog is under control and clean up after them.
Yes, Nyack offers several excellent loop routes. The paved 3.2-mile loop around Rockland Lake State Park and the 2.5-mile loop at Congers Lake Memorial Park are popular circular options. For a longer loop, consider the Hook Mountain State Park loop from Valley Cottage, which is a challenging 12.2-mile (19.6 km) circuit.
While jogging in Nyack, you can encounter a variety of natural features and landmarks. You'll find the majestic Hudson River, towering cliffs of Hook Mountain, and serene lakes like Rockland Lake. The Nyack Beach State Park offers riverfront views, and the Peanut Leap Cascade provides a picturesque waterfall within the Palisades Interstate Park. You can also run across the Mario M. Cuomo Bridge Path for unique perspectives of the river.
Yes, parking is generally available at or near the entrances to many of Nyack's running trails and parks. Nyack Beach State Park, Rockland Lake State Park, and Congers Lake Memorial Park all offer designated parking areas. It's advisable to check specific park websites for any parking fees or restrictions, especially during peak seasons.
Nyack is accessible by public transportation, primarily via bus services from New York City and surrounding areas. The Rockland Coaches bus line serves Nyack, with stops in the village center. From there, many trails, especially those along the waterfront like Nyack Beach State Park and the Hudson River Greenway, are within walking or a short taxi/rideshare distance. Always check current schedules and routes for the most up-to-date information.
The running routes in Nyack are highly rated by the komoot community, with an average score of 4.8 stars from more than 10 reviews. Runners often praise the varied terrain, from flat riverfront paths to challenging mountain trails, and the stunning scenic views of the Hudson River. The diversity of routes caters to different ability levels, making it a popular destination for the running community.
Yes, for those who enjoy running near waterfalls, the Palisades Interstate Park area near Nyack offers the Peanut Leap Cascade. This picturesque area features a trail that winds through historic ruins and rocky cliffs, culminating in a lovely waterfall, all while providing breathtaking views of the Hudson River.
Nyack's running routes offer a diverse range of terrain. You can find flat, paved surfaces around lakes like Rockland Lake and Congers Lake, ideal for easy runs. The Hudson River Greenway and Esposito Trail provide softer, shaded paths. For more challenging runs, Hook Mountain State Park features hilly, rugged trails with significant elevation changes, offering a mix of dirt paths and rocky sections.


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