The best running trails around South Valley
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If you've ever found yourself staring at a map, trying to figure out which jogging routes around South Valley are genuinely worth your time, you know the struggle. With so many options, it's hard to tell the real gems from the filler. That's where we come in. Our komoot community has explored, mapped, and reviewed these trails, so we've curated a shortlist of the absolute best, saving you the guesswork.
Jogging in South Valley is all about embracing the gentle,โฆ
Last updated: May 10, 2026
4.0
(1)
8
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5.55km
00:37
0m
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If you're looking for a refreshing run through a natural oasis in Albuquerque, the Paseo del Bosque Trail is a great choice. This moderate 3.4-mile (5.5 km) jogging route takesโฆ
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5.24km
00:32
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The Valle de Atrisco Trail south loop offers a peaceful jogging experience through Albuquerque's Rio Grande Bosque. You'll follow a mostly flat, unpaved path through a lush cottonwood forest, enjoyingโฆ
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10.4km
01:05
60m
60m
The Chris Chavez Trail offers a continuous and smooth jogging experience on its paved asphalt surface. You'll start with pleasant natural land near the Rio Grande, then transition to aโฆ
8.15km
00:50
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The Valle de Atrisco Trail north loop offers a wonderfully accessible jogging experience, perfect for those seeking a peaceful outing with picturesque river views. You'll follow the Rio Grande, passingโฆ
26
runners
13.1km
01:29
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
This is a quick, well-maintained singletrack in the Bosque that is fantastic for riding any time, especially on hot days. There are a few sandy sections, and plenty of connecting trails to explore. It's an ideal place to ride if you're looking to escape the heat of the foothills, with benches and shade near Tingley Beach to take a break.
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From this spot you get a great view of the Rio Grande. This viewpoint is just off the Paso del Bosque Trail at Tingley Beach.
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Chavez Loop is a paved trail that offers a variety of scenery, from the river to rural homes. The loop is just under 10 kilometers, making it a great training route if you're preparing for a race. Along this section, you'll find a nice bench with unique artwork where you can take a break, stretch, or snap some pictures.
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This relatively secluded trail runs along the west side of the Rio Grande. It's a pleasant soft dirt path with plenty of shade along the way, and you'll also enjoy some excellent views of the river throughout your run.
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There's a lovely little pond along the way that's filled with turtles. Take your time and don't run by too quickly, or you might miss the chance to see one of these stunning creatures up close.
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This overlook provides a close-up view of the Rio Grande. You'll find several benches where you can rest, stretch, or simply soak in the scenery. Keep an eye out for the many birds that frequent this area; you might just have a close encounter with them.
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This trail winds alongside the Rio Grande, providing close-up views of the river. If you wish to extend your run, you can explore several other trails that connect to it. It offers mostly flat terrain, making it an enjoyable run where you can lose yourself in your thoughts.
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The Paseo Del Bosque trail is a bit too high up to really enjoy the river. This is one of the many spots at which you can take a closer look at the Rio Grande. In fact, if you do not want to walk on the paved way, there are several dirt trails next to the bike path which you can use. You might catch a raft of ducks swimming around.
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Frequently Asked Questions
How many running routes are available in South Valley?
South Valley offers a wide selection of running routes, with over 60 different options available. These routes cater to various fitness levels, including 9 easy, 48 moderate, and 7 difficult trails.
Are there any easy running paths suitable for beginners in South Valley?
Yes, South Valley features 9 easy running paths perfect for beginners or those looking for a relaxed jog. The region's generally flat terrain and minimal elevation changes make it very accessible. For example, the Paseo del Bosque Trail is a moderate route with minimal elevation gain, suitable for many.
What are some longer distance jogging trails in South Valley?
For those seeking longer runs, South Valley has several excellent options. The Chris Chavez Trail spans 6.5 miles (10.4 km), while the Turtle Pond loop from Old Town offers a more challenging 11.2-mile (17.9 km) experience.
What kind of terrain can I expect on running routes in South Valley?
The running routes in South Valley are primarily characterized by flat terrain and minimal elevation changes. You'll find a mix of valley paths, riverside trails, and established urban routes, providing consistent surfaces suitable for regular running. Many paths follow natural corridors, offering a blend of open spaces and some shaded sections.
Are there any family-friendly jogging routes in South Valley?
Given the region's generally flat terrain and accessible paths, many routes in South Valley are suitable for families. The minimal elevation changes and well-maintained surfaces make it easy for all ages to enjoy a jog together. The Valle de Atrisco Trail north loop is a moderate option that could be enjoyed by active families.
What do other runners enjoy most about jogging in South Valley?
The running routes in South Valley are highly rated by the komoot community, with an average score of 4.5 stars from over 2 reviews. Runners often praise the consistent surfaces, the scenic valley and riverside paths, and the accessibility for various fitness levels.
Are there any interesting landmarks or attractions along the running routes in South Valley?
Yes, several routes offer proximity to interesting sights. For instance, the Paseo del Bosque Trail itself is a notable highlight. Other nearby attractions include the Petroglyphs at Rinconada Canyon Trail, Old Town Plaza, Albuquerque, and the Rio Grande Sandy Beach Access. You might even spot the Black Volcano in the distance.
Are there any circular running routes available in South Valley?
Yes, South Valley offers several circular running routes. For example, the Valle de Atrisco Trail south loop is a popular moderate option that allows you to start and finish at the same point, winding through the valley.
What is the typical duration for a running route in South Valley?
The duration of running routes in South Valley varies significantly depending on the trail and your pace. For example, the Paseo del Bosque Trail typically takes about 36 minutes, while the longer Chris Chavez Trail can take around 1 hour and 5 minutes to complete.
Are there any running trails that offer scenic viewpoints in South Valley?
While South Valley is known for its flat valley and riverside paths, many routes offer pleasant views of the surrounding natural corridors and open spaces. The trails often follow the Rio Grande, providing scenic river views. For specific elevated viewpoints, you might need to explore routes that venture slightly out of the immediate valley floor, though the primary focus is on accessible, consistent running surfaces.
Is parking generally available near the running routes in South Valley?
Many of the established urban and parkland routes in South Valley, such as the Chris Chavez Trail, typically have designated parking areas nearby. For riverside trails and valley paths, access points often include parking facilities, making it convenient to start your run.
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