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United States
New Mexico
Bernalillo County

Albuquerque

The best running trails around Albuquerque

4.5

(10)

893

runners

121

runs

Jogging around Albuquerque offers a unique blend of diverse landscapes, from the towering Sandia Mountains to the verdant Rio Grande Bosque. The region is characterized by its high desert environment, featuring extensive trail systems, unique volcanic formations, and a climate with abundant sunshine. Runners can explore a variety of terrains, including riverside paths, mountain foothills, and trails through ancient petroglyph sites.

Best jogging routes around Albuquerque

  • The most popular jogging route is University of New Mexico North Golf Course loopโ€ฆ

Last updated: April 25, 2026

31

runners

#1.

University of New Mexico North Golf Course loop

3.22km

00:23

20m

20m

Enjoy a quick and easy jog around the University of New Mexico North Golf Course. This 2.0-mile (3.2 km) loop offers a pleasant escape, with gentle grassy slopes and matureโ€ฆ

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Easy

9

runners

4.89km

00:35

80m

80m

If you're looking for an easy jogging route with unique scenery, the Volcanoes Trail loop offers a distinctive high desert experience. This 3.0-mile (4.9 km) loop takes you through aโ€ฆ

Easy
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4.0

(1)

8

runners

When you jog the Paseo del Bosque Trail, you'll find yourself moving through a dense cottonwood forest, known locally as the 'Bosque', which offers plenty of shade and vibrant colorsโ€ฆ

Moderate

5

runners

Embark on the Paseo del Bosque Trail Loop for a refreshing jogging experience through the heart of the Rio Grande Valley State Park. This moderate route spans 3.4 miles (5.5โ€ฆ

Moderate

5

runners

3.49km

00:22

20m

20m

Embark on an easy jogging route along the Rinconada Canyon Trail, a 2.2 miles (3.5 km) loop that takes approximately 21 minutes to complete. You will experience a modest elevationโ€ฆ

Easy
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Tips from the Community

Jamie S.
September 3, 2024, View of the Rio Grande

From this spot you get a great view of the Rio Grande. This viewpoint is just off the Paso del Bosque Trail at Tingley Beach.

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Tyler Sanders
September 11, 2023, Turtle Pond

There's a lovely little pond along the way that's filled with turtles. Take your time and don't run by too quickly, or you might miss the chance to see one of these stunning creatures up close.

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This overlook provides a close-up view of the Rio Grande. You'll find several benches where you can rest, stretch, or simply soak in the scenery. Keep an eye out for the many birds that frequent this area; you might just have a close encounter with them.

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This is a beautiful area to appreciate and enjoy the Rio Grande. The river itself is approximately 1900 miles long, starting in Colorado and ending in the Gulf of Mexico. Along the trail, you can spot mile markers to help you gauge your location along this immense river.

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This golf course was originally constructed in 1942 and was the first course to break the 7000-yard barrier. The trail that loops around the golf course is popular among walkers and runners, providing stunning views of the course and the downtown area as well.

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As you run along this trail, you'll have many chances to see Petroglyphs, which are ancient drawings that Native Americans made 400 to 700 years ago. These carvings tell stories and share their history with us today, so it's worth the time to stop and try to connect with the past.

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Tyler Sanders
September 10, 2023, Black Volcano

This is one of the inactive volcanoes within Albuquerque's volcanic field. From this location, you can see Vulcan to the north and JA volcano to the south.

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Volcanoes Trail passes by three different volcanoes and this section passes by Vulcan that gets its name from the Roman god of fire. Don't worry, though; this is an inactive volcano, so you won't encounter any fire. This volcano rises 600 feet above the valley floor, giving you stunning views of the valley.

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Frequently Asked Questions

How many jogging routes are available in Albuquerque?

Albuquerque offers a wide variety of running experiences, with over 100 jogging routes documented on komoot. These routes cater to different fitness levels, including easy, moderate, and more challenging options.

What types of terrain can I expect on Albuquerque's running trails?

You'll find a diverse range of terrains in Albuquerque. Options include lush, flat paths through the Rio Grande Bosque, challenging climbs in the Sandia Mountains and Foothills, and unique desert landscapes featuring black volcanic rocks. The city's high desert environment provides a mix of natural beauty for every runner.

What do other runners appreciate most about the trails in Albuquerque?

The running routes in Albuquerque are highly rated by the komoot community, with an average score of 4.6 stars. Runners often praise the diverse scenery, from the serene cottonwood forests along the Rio Grande to the striking volcanic landscapes, and the abundant sunshine that makes year-round jogging enjoyable.

Are there any easy or beginner-friendly jogging routes in Albuquerque?

Yes, Albuquerque has several easy routes perfect for beginners or a relaxed run. A popular choice is the University of New Mexico North Golf Course loop, which is 2.0 miles (3.2 km) long and offers urban convenience with city views. Another easy option is the Rinconada Canyon Trail, which is 3.5 km and takes you through a unique desert landscape.

Can I find running routes with unique natural features like volcanic landscapes?

Absolutely! The Volcanoes Trail loop is a fantastic option, leading you through a distinctive desert landscape characterized by black volcanic rocks. This 3.0-mile (4.9 km) trail offers a unique running experience amidst ancient volcanic cones.

Are there any trails where I can see ancient petroglyphs while jogging?

Yes, you can combine your run with a journey through history at Petroglyph National Monument. The Rinconada Canyon Trail, for example, allows you to jog amidst thousands of ancient petroglyphs carved into volcanic rocks. You can also explore the Petroglyphs at Rinconada Canyon Trail highlight for specific viewing spots.

Are there any scenic riverside paths for running in Albuquerque?

The Rio Grande Bosque is home to the Paseo del Bosque Trail, a prime attraction for joggers. This peaceful, winding path stretches for over 16 miles amidst cottonwood trees, offering a serene environment and opportunities for birdwatching along the Rio Grande. A popular section is the Paseo del Bosque Trail, a moderate 3.4-mile (5.5 km) path.

Are there loop trails suitable for jogging in Albuquerque?

Albuquerque offers several excellent loop trails for runners. Besides the University of New Mexico North Golf Course loop and the Volcanoes Trail loop, you can also enjoy the Paseo del Bosque Trail Loop, which is a moderate 3.4-mile (5.5 km) route along the river.

What are some notable landmarks or viewpoints I can see while running in Albuquerque?

Many routes offer stunning views. The Sandia Mountains provide a dramatic backdrop, and trails ascending towards the Crest offer panoramic vistas. You can also find highlights like the Sunset View from Sandia Crest. The Black Volcano is another prominent natural landmark visible from various trails.

Is Albuquerque suitable for jogging year-round, and what's the best time to visit?

With approximately 310 days of sunshine annually, Albuquerque is an excellent destination for year-round jogging. The spring and fall offer pleasant temperatures, while summers can be hot, making early morning or late evening runs ideal. Winters are generally mild, allowing for comfortable outdoor activity, though higher mountain trails might have snow.

Are there any waterfalls near the jogging routes in Albuquerque?

While Albuquerque's desert environment isn't known for large, perennial waterfalls, you can find the Travertine Falls. This seasonal waterfall is located in the Sandia Mountains and can be a rewarding sight, especially after rainfall, offering a unique natural feature to discover.

Where can I find more information about the natural features and attractions in Albuquerque?

For more details on Albuquerque's diverse natural landscapes and attractions, you can visit the official tourism website. The Naturally Albuquerque section provides insights into the region's unique environment. Additionally, information about the Rio Grande Bosque can be found on the City of Albuquerque's BioPark website.

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