4.3
(10)
1,404
runners
77
runs
Jogging around Tenafly offers diverse landscapes, from extensive wooded preserves to scenic riverfront paths. The region is characterized by lush hardwood forests, streams, and the prominent Palisades, providing varied terrain for runners. Jogging routes often feature elevation changes, footbridges, and views of the Hudson River, catering to different fitness levels.
Last updated: June 23, 2026
4.0
(1)
10
runners
13.2km
01:31
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
9.68km
01:17
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
3
runners
8.00km
00:58
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
32
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
22
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
This is where the beautiful car-free bike path starts that goes up for hundreds of miles. Bring some water with you just in case because there are no stores to buy any food or drink. Buying food or drink requires leaving the path.
1
0
This path is super beautiful and away from the cars. It is probably the best bike path in the Bronx. It will take you to the Empire State Trail and you can go all the way to Canada.
1
0
The Excelsior Picnic Area is a great rest area right on the Hudson River. It is a great place for a quick stop to enjoy the wonderful views, or for a longer break to take in the relaxed setting.
1
0
This well-maintained hard-packed trail leads you through the Tenafly Nature Center, traversing a beautifully shaded and forested area. In the early morning, you may find yourself surrounded by very few people, allowing you to fully immerse yourself in the peacefulness of nature.
0
0
This well-maintained trail leads you through a heavily forested area, offering nice shade along the way. You can stop at several viewpoints to enjoy the views of the Hudson River and the Palisades on the cliffsides.
0
0
This nature preserve boasts over seven miles of well-maintained trails that wind along streams and Pfister's Pond. Encompassing over 400 wooded acres, this tranquil area is a popular destination for birdwatching enthusiasts, offering a peaceful retreat amidst nature.
0
0
Tenafly offers a wide variety of running routes, with over 70 options available for you to explore. These routes cater to different preferences, from easy paths to more challenging trails with elevation changes.
Jogging routes in Tenafly feature diverse terrain. You'll find extensive wooded preserves with lush hardwood forests, scenic footbridges over streams, and ancient boulders. The region is also characterized by the prominent Palisades, offering routes with elevation changes and picturesque river vistas. Options range from mostly paved paths to rugged natural terrain.
Yes, Tenafly has several parks and natural areas suitable for families. The Tenafly Nature Center loop, for example, offers a pleasant 5.0-mile (8.0 km) trail through forests and over streams. Additionally, municipal parks like Davis Johnson Park & Gardens, Roosevelt Common, and Sunnyside Park feature walking paths ideal for leisurely jogs with children.
Many trails in Tenafly, particularly within the Tenafly Nature Center and Lost Brook Preserve, are generally dog-friendly, provided dogs are kept on a leash. It's always a good idea to check specific park regulations before heading out, but the natural environment is welcoming to responsible pet owners.
Tenafly's location atop the Palisades offers stunning views of the Hudson River, especially along routes like the Shore Trail and Long Path Loop. Within the Tenafly Nature Center, you can enjoy Pfister's Pond, abundant with wildlife, and diverse hardwood forests. For specific natural monuments and viewpoints, consider exploring highlights like Peanut Leap Cascade or Point Lookout.
Yes, many of Tenafly's running routes are designed as loops, allowing you to start and end in the same location. Popular options include the John Muir Trail Loop, an 8.2-mile (13.2 km) trail with elevation gain, and the Tenafly Nature Center loop, which is about 5.0 miles (8.0 km) long.
Tenafly's trails are accessible year-round. Spring and fall offer pleasant temperatures and beautiful foliage, making them ideal for running. Summer can be warm, so early mornings or evenings are best. In winter, trails are open for activities like cross-country skiing and snowshoeing, but runners should be mindful of snow and ice conditions.
Many of Tenafly's parks and nature centers, such as the Tenafly Nature Center, provide dedicated parking facilities for visitors. For routes within Palisades Interstate Park, there are also designated parking areas. It's advisable to check specific trailheads or park websites for detailed parking information before your visit.
Absolutely. Tenafly offers 11 easy running routes perfect for beginners or those looking for a less strenuous jog. Parks like Sunnyside Park feature walking paths around their perimeter, ideal for a leisurely run. The Tenafly Nature Center also has options ranging from easy, mostly paved paths.
The running experience in Tenafly is highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the diverse landscapes, from extensive wooded preserves to scenic riverfront paths, and appreciate the variety of terrain that caters to different fitness levels. The well-maintained trails and natural beauty are frequently highlighted.
Yes, for those seeking a longer challenge, Tenafly has several routes. The John Muir Trail Loop is an 8.2-mile (13.2 km) trail with significant elevation gain. Another option is the Putnam Trail โ South County Trailway loop, which spans nearly 15 kilometers (9.3 miles).
While some areas might be accessible via local bus routes, many of Tenafly's more extensive natural preserves and trailheads are best reached by car. It's recommended to research specific public transport options to your chosen starting point, as direct access to all trailheads may be limited.


Browse the best Running Trails & Routes in other regions.