Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United States
New Jersey
Bergen County

Tenafly

The best running trails around Tenafly

4.3

(10)

1,404

runners

77

runs

Jogging around Tenafly offers diverse landscapes, from extensive wooded preserves to scenic riverfront paths. The region is characterized by lush hardwood forests, streams, and the prominent Palisades, providing varied terrain for runners. Jogging routes often feature elevation changes, footbridges, and views of the Hudson River, catering to different fitness levels.

Best jogging routes around Tenafly

  • The most popular jogging route is John Muir Trail Loop, an 8.2 miles (13.2 km) trail that takes 1 hour 30 minutes to complete.โ€ฆ

Last updated: June 23, 2026

4.0

(1)

10

runners

#1.

John Muir Trail Loop

13.2km

01:31

140m

140m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With aย free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 73 more runs around Tenafly.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Tenafly

Hiking around Tenafly

Road Cycling Routes around Tenafly

Cycling around Tenafly

MTB Trails around Tenafly

Gravel biking around Tenafly

Tips from the Community

mtm05005
June 24, 2025, Long Path

This well-maintained trail leads you through a heavily forested area, offering nice shade along the way. You can stop at several viewpoints to enjoy the views of the Hudson River and the Palisades on the cliffsides.

0

0

This is where the beautiful car-free bike path starts that goes up for hundreds of miles. Bring some water with you just in case because there are no stores to buy any food or drink. Buying food or drink requires leaving the path.

1

0

This path is super beautiful and away from the cars. It is probably the best bike path in the Bronx. It will take you to the Empire State Trail and you can go all the way to Canada.

1

0

Hans
October 7, 2024, Putnam Trail

A great way for bikepacking tours to the north

1

0

The Excelsior Picnic Area is a great rest area right on the Hudson River. It is a great place for a quick stop to enjoy the wonderful views, or for a longer break to take in the relaxed setting.

1

0

This well-maintained hard-packed trail leads you through the Tenafly Nature Center, traversing a beautifully shaded and forested area. In the early morning, you may find yourself surrounded by very few people, allowing you to fully immerse yourself in the peacefulness of nature.

0

0

This well-maintained trail leads you through a heavily forested area, offering nice shade along the way. You can stop at several viewpoints to enjoy the views of the Hudson River and the Palisades on the cliffsides.

0

0

This nature preserve boasts over seven miles of well-maintained trails that wind along streams and Pfister's Pond. Encompassing over 400 wooded acres, this tranquil area is a popular destination for birdwatching enthusiasts, offering a peaceful retreat amidst nature.

0

0

Frequently Asked Questions

How many running routes are available in Tenafly?

Tenafly offers a wide variety of running routes, with over 70 options available for you to explore. These routes cater to different preferences, from easy paths to more challenging trails with elevation changes.

What kind of terrain can I expect on Tenafly's jogging trails?

Jogging routes in Tenafly feature diverse terrain. You'll find extensive wooded preserves with lush hardwood forests, scenic footbridges over streams, and ancient boulders. The region is also characterized by the prominent Palisades, offering routes with elevation changes and picturesque river vistas. Options range from mostly paved paths to rugged natural terrain.

Are there any family-friendly running paths in Tenafly?

Yes, Tenafly has several parks and natural areas suitable for families. The Tenafly Nature Center loop, for example, offers a pleasant 5.0-mile (8.0 km) trail through forests and over streams. Additionally, municipal parks like Davis Johnson Park & Gardens, Roosevelt Common, and Sunnyside Park feature walking paths ideal for leisurely jogs with children.

Can I bring my dog on the running trails in Tenafly?

Many trails in Tenafly, particularly within the Tenafly Nature Center and Lost Brook Preserve, are generally dog-friendly, provided dogs are kept on a leash. It's always a good idea to check specific park regulations before heading out, but the natural environment is welcoming to responsible pet owners.

What are some scenic viewpoints or natural features to look out for while running?

Tenafly's location atop the Palisades offers stunning views of the Hudson River, especially along routes like the Shore Trail and Long Path Loop. Within the Tenafly Nature Center, you can enjoy Pfister's Pond, abundant with wildlife, and diverse hardwood forests. For specific natural monuments and viewpoints, consider exploring highlights like Peanut Leap Cascade or Point Lookout.

Are there any circular running routes in Tenafly?

Yes, many of Tenafly's running routes are designed as loops, allowing you to start and end in the same location. Popular options include the John Muir Trail Loop, an 8.2-mile (13.2 km) trail with elevation gain, and the Tenafly Nature Center loop, which is about 5.0 miles (8.0 km) long.

What is the best time of year to go running in Tenafly?

Tenafly's trails are accessible year-round. Spring and fall offer pleasant temperatures and beautiful foliage, making them ideal for running. Summer can be warm, so early mornings or evenings are best. In winter, trails are open for activities like cross-country skiing and snowshoeing, but runners should be mindful of snow and ice conditions.

Where can I find parking for the running trails?

Many of Tenafly's parks and nature centers, such as the Tenafly Nature Center, provide dedicated parking facilities for visitors. For routes within Palisades Interstate Park, there are also designated parking areas. It's advisable to check specific trailheads or park websites for detailed parking information before your visit.

Are there any easy running routes for beginners?

Absolutely. Tenafly offers 11 easy running routes perfect for beginners or those looking for a less strenuous jog. Parks like Sunnyside Park feature walking paths around their perimeter, ideal for a leisurely run. The Tenafly Nature Center also has options ranging from easy, mostly paved paths.

What do other runners enjoy most about jogging in Tenafly?

The running experience in Tenafly is highly rated by the komoot community, with an average score of 4.5 stars. Runners often praise the diverse landscapes, from extensive wooded preserves to scenic riverfront paths, and appreciate the variety of terrain that caters to different fitness levels. The well-maintained trails and natural beauty are frequently highlighted.

Are there any longer distance running trails for advanced runners?

Yes, for those seeking a longer challenge, Tenafly has several routes. The John Muir Trail Loop is an 8.2-mile (13.2 km) trail with significant elevation gain. Another option is the Putnam Trail โ€“ South County Trailway loop, which spans nearly 15 kilometers (9.3 miles).

Can I access Tenafly's running routes via public transport?

While some areas might be accessible via local bus routes, many of Tenafly's more extensive natural preserves and trailheads are best reached by car. It's recommended to research specific public transport options to your chosen starting point, as direct access to all trailheads may be limited.

Most popular routes around Tenafly

Easy hikes around Tenafly

Most popular attractions around Tenafly

Places to see

Store rating

Get inspired with the komoot mobile app

With aย free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Palisades Interstate ParkRidgefield ParkPalisades ParkEnglewood CliffsFort LeeLeoniaRidgefieldEast RutherfordFairviewRutherfordEdgewaterEnglewoodWood-RidgeTeterboroCliffside ParkGarfieldNorwoodWallingtonBogotaLittle FerryCresskillCarlstadtOaklandDemarestAlpineElmwood ParkLodiFair LawnNorth ArlingtonRockleighHasbrouck HeightsMoonachieHackensackClosterNorthvaleFranklin LakesBergenfieldParamusGlen RockSaddle River County ParkSaddle RiverUpper Saddle RiverHarrington ParkRidgewoodRamapo College Of New JerseyMaywoodOradellAllendaleMidland ParkEmersonRiver EdgeRamseyWaldwickHaworthDumontHillsdaleHo-Ho-KusOld TappanNew MilfordWoodcliff LakeMontvaleWestwoodPark Ridge

Nearby adventure guides

Things to Do around Cresskill

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

ยฉ komoot GmbH

Privacy Policy