4.6
(17)
224
riders
19
rides
Touring cycling around Long Branch features a predominantly flat coastal landscape, ideal for relaxed rides along the shore. The region is characterized by its extensive boardwalks, sandy beaches, and a series of interconnected lakes and waterways. These physical features provide a varied backdrop for cycling, ranging from open ocean views to tranquil lakeside paths.
Last updated: July 2, 2026
5.0
(1)
15
riders
45.6km
02:36
100m
100m
The Sandy Hook Multi-Use Path offers a unique touring cycling experience, blending coastal beauty with rich history. As you pedal along this 28.3-mile (45.6 km) route, you'll transition from Atlantic Ocean vistas to tranquil wooded sections, with the chance to spot wildlife like deer and various bird species. The highlight for many is the historic Sandy Hook Lighthouse, a striking landmark that anchors the northern end of this moderate ride.
Planning your visit is straightforward, but a little foresight goes a long way. The path is well-maintained asphalt, making it suitable for most bikes and skill levels. Parking is available, but arriving early, especially on weekends, is a smart move to avoid entrance delays at the Gateway National Recreation Area. The route is generally flat with only 317 feet (97 metres) of elevation gain, making it a comfortable 2-hour and 35-minute ride for most.
Beyond the natural beauty, the path is steeped in history, passing by Fort Hancock with its military relics and Officers Row, and even Cold War-era Nike Missile Sites. This blend of natural scenery and historical significance makes it one of the more popular trails for cycling in the region, offering more than just a workout. It's a fantastic option for family friendly cycling or anyone looking for an accessible route with plenty to see.
5
riders
43.2km
02:28
100m
100m
The Shore Tour North offers a delightful touring cycling experience, guiding you through a pleasant blend of coastal scenery and local character. You'll pedal past serene waterways like the Shrewsbury River and the charming Wesley Lake, enjoying diverse views that range from open water to green spaces. The route's primarily paved surfaces make for a smooth ride, allowing you to soak in the atmosphere of the New Jersey shore.
Planning your trip is straightforward, though it's wise to check local weather for wind conditions, which can be a factor along the coast. While specific parking isn't detailed, arriving early in coastal towns is generally a good strategy to find a spot. This moderate 26.9-mile (43.2 km) route, with its gentle 323 feet (99 metres) of elevation gain, is a manageable ride taking about 2 hours and 28 minutes, making it ideal for a relaxed yet substantial outing.
This particular Shore Tour North route is part of a broader network of coastal cycling trails in New Jersey, known for connecting scenic towns and natural features. It offers a taste of the diverse environments found in the region, from riverfronts to lakesides, without the ruggedness of some other

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25.5km
01:42
210m
210m
The Hartshorne Woods gravel loop trails cycling experience offers a diverse ride through dense forests and along scenic bluffs. You'll wind through a mix of packed dirt, roots, and some rocky sections, interspersed with smoother paved paths. Expect stunning views of the Navesink River, Sandy Hook, and even the Atlantic Ocean from various overlooks, making for a visually engaging 15.8-mile (25.5 km) journey.
Planning your visit for this moderate route, which typically takes 1 hour and 42 minutes with 697 feet (212 metres) of elevation gain, requires a bit of foresight. The Hartshorne Woods gravel loop touring cycling difficulty can vary, with some technical sections that might challenge a heavily loaded touring bike, so pack light or be prepared for varied terrain. Remember to bring all your water and snacks, as there are no facilities directly on the trails.
What truly sets this route apart are the historical landmarks scattered throughout the park. You'll cycle past remnants of World War II and Cold War defenses, including old bunkers and gun batteries, adding a fascinating historical context to your ride. These unique features, combined with the park's high elevation and scenic viewpoints, make it a memorable gravel cycling destination.
5.0
(1)
34
riders
25.5km
01:29
40m
40m
The Belmar Boardwalk β Wesley Lake loop offers a delightful touring cycling experience, blending the vibrant energy of the shore with serene lake views. You'll cruise along the iconic Belmar Boardwalk, feeling the ocean breeze and taking in expansive beach vistas, before transitioning to the peaceful paths around Wesley Lake. This route provides a diverse coastal landscape, showcasing both natural beauty and charming waterfront towns, making it a scenic and enjoyable ride for all.
This easy 15.8-mile (25.5 km) touring cycling route has a minimal 140 feet (43 metres) of elevation gain, making it accessible for most riders. You can expect to complete the loop in about 1 hour and 29 minutes. Planning your visit requires attention to boardwalk cycling hours: bikes are generally allowed from 6:00 AM to 9:00 AM between May and September, but you can ride all day during the off-season from October to April.
This loop is a standout among Asbury Park cycling routes due to its flat, paved terrain and dedicated bike infrastructure. It offers a unique opportunity to explore the connection between Asbury Park and Ocean Grove via Wesley Lake, providing continuous water views. The blend of oceanfront and lakeside scenery, combined with its accessibility, makes it a popular choice for family friendly bike trails in the Monmouth County area.
12
riders
46.1km
02:39
120m
120m
The Sandy Hook Lighthouse β Sandy Hook Trail loop from Red Bank offers a fantastic touring cycling experience, guiding you from the inland greenery of the Henry Hudson Trail to the dramatic coastal vistas of Sandy Hook. You'll pedal through sun-dappled woods, past salt marshes, and along the Atlantic Ocean, with clear viewpoints across Sandy Hook Bay to the distant New York City skyline. The terrain is mostly flat and paved, making for a smooth ride as you explore the natural features of the Gateway National Recreation Area.
This moderate 28.7-mile (46.1 km) cycling route, with a gentle 398 feet (121 metres) of elevation gain, typically takes around 2 hours and 39 minutes. To make the most of your day, especially if you're tackling this popular route on a weekend, aim to arrive at Sandy Hook before 9 AM to avoid potential entrance delays. Be ready for potentially windy conditions, particularly on the more exposed sections of the peninsula, which can increase the perceived difficulty.
Beyond the scenic beauty, this Sandy Hook Lighthouse bike loop from Red Bank is rich in history, providing access to significant landmarks like Fort Hancock, a former U.S. Army coastal defense base, and the oldest working lighthouse in the United States, the Sandy Hook Lighthouse. The route showcases diverse ecosystems, from maritime forests to sand dunes, making it a unique blend of natural wonder and historical exploration for cyclists.
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Can get there by foot or by bicycle or by car. This is one of the launch sites for the Nike missiles that were installed in the Cold War days for the last chance defense mechanism against an airborne attack.
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The Belmar Boardwalk is on Ocean Avenue, running from First to Twentieth Avenues. It offers an array of interesting attractions, shops, and restaurants. The boardwalk is one of New Jersey's most popular summer destinations.
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The Shrewsbury River is an 8-mile-long stream and navigable estuary. It's protected from the Atlantic Ocean by a long barrier peninsula. It's a popular spot for recreational boating and fishing.
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Wesley Lake in Monmouth County, graces the landscape with its serene waters, connecting Asbury Park and Ocean Grove. A tranquil retreat, it enhances the charm of these coastal communities.
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Sandy Hook Trail is a scenic path that winds through dunes and maritime forests, providing breathtaking views of the Atlantic Ocean and the historic Sandy Hook Lighthouse.
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Beach C sits in the Gateway National Recreation Area on a narrow peninsula with a long sand bank. Itβs at a point where the peninsula is very narrow, so you can have easy access to the beach and to the Shrewsbury River.
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Beach D is part of the sequence of beaches in Gateway Area, sitting along the path that runs along the coast. The nice sandy beach offers some facilities, like a grocery store and public toilets. The Park is the gateway from the ocean into New York Harbor, offering green spaces historic structures, and cultural landscapes alongside the beaches.
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Hartshorne Woods Park is home to over 15 miles of multi-use trails that spend most of their time in the trees with a few paths journeying right up next to the Navesink River. The trails are well-marked and easy to follow, and there are multiple trailheads, so you can make your trip however far or short you want.
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Long Branch offers a diverse selection of over 25 touring cycling routes. These routes cater to various skill levels, with a significant number being easy to moderate, making the area accessible for many cyclists.
The touring cycling routes around Long Branch are characterized by a predominantly flat coastal landscape. You'll find extensive boardwalks, sandy beaches, and paths winding around interconnected lakes and waterways, offering varied scenery from open ocean views to tranquil lakeside paths.
Yes, Long Branch is very welcoming for beginners and families. There are 16 easy routes available, many of which navigate along boardwalks and around scenic lakes, providing a relaxed and enjoyable experience. A good option is the Belmar Boardwalk β Wesley Lake loop from Asbury Park, which is an easy 15.8-mile path.
While the region is largely flat, there are routes that offer a bit more distance and moderate elevation changes. For instance, the Shore Tour North is a moderate 26.9-mile route with expansive coastal views, and the Sandy Hook Lighthouse β Sandy Hook Trail loop from Long Branch is another moderate 26.8-mile option through coastal parkland.
Many routes offer views of the Atlantic coastline and pass by significant local features. You might cycle past the historic Sandy Hook Lighthouse, or along the Belmar Boardwalk. Other points of interest in the wider area include Atlantic Highlands and the Shrewsbury River Bridge.
Yes, many of the touring cycling routes in Long Branch are designed as loops, allowing you to start and end at the same point. Examples include the Belmar Boardwalk β Wesley Lake loop from Asbury Park, the Sandy Hook Lighthouse β Sandy Hook Trail loop from Long Branch, and the Wesley Lake Bridge β Lake Takanassee loop from Long Branch.
The touring cycling routes in Long Branch are highly regarded by the komoot community, with an average score of 4.7 stars from over 10 reviews. Cyclists often praise the scenic coastal paths, well-maintained boardwalks, and the serene lake loops that define the area's cycling experience.
Absolutely. Given its coastal location, many routes offer expansive ocean views. The Shore Tour North is particularly noted for its extensive coastline vistas. Routes around Sandy Hook also provide picturesque views of the bay and the Atlantic.
Parking is generally available at various points along the coast and near popular trailheads in Long Branch and surrounding towns. Many public beaches and parks offer parking facilities, though availability and fees may vary, especially during peak season.
The spring and fall seasons typically offer the most pleasant conditions for touring cycling in Long Branch, with milder temperatures and fewer crowds. Summer can be popular, but also warmer and busier, especially along the boardwalks. Winter cycling is possible, but prepare for colder temperatures and potentially windy conditions along the coast.
Yes, Long Branch and its neighboring coastal towns offer numerous cafes, restaurants, and snack bars, especially along the boardwalks and main streets. Many routes pass through or near these areas, providing convenient stops for refreshments.
Long Branch is accessible by NJ Transit train service, with a station in the city center. From there, many routes are within cycling distance or a short local bus ride. Check NJ Transit schedules for the most up-to-date information on train and bus services to the area.


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