4.6
(9)
552
riders
78
rides
Road cycling routes around Pompton Lakes traverse a landscape characterized by a mix of waterways, including lakes and rivers, and varied elevation changes. The region features a network of roads that wind through areas with natural water bodies like Upper Greenwood Lake and the Rockaway River. Riders can expect routes that offer both flatter sections near water and more undulating terrain with moderate climbs.
Last updated: May 21, 2026
91
riders
101km
05:11
1,300m
1,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(3)
71
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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37
riders
66.3km
02:53
280m
280m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
30
riders
57.0km
02:34
240m
240m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
52.6km
02:11
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Pompton Lakes
Mount Laurel Lake is an extension of the much larger Upper Greenwood Lake. Mount Laurel Lake is connected to the larger lake at the southern end and can be viewed from the Warwick Turnpike as you bike by.
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At this spot is a metal historical marker for the Pompton Furnace. The furnace and iron works, which are no longer standing, supplied cannonballs to the Continental Army in 1776-1777 and other arms in the War of 1812 and the Civil War. The furnace was destroyed by a flood in 1903.
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At this spot is a metal historical marker for the Pompton Furnace. The furnace and iron works, which are no longer standing, supplied cannonballs to the Continental Army in 1776-1777 and other arms in the War of 1812 and the Civil War. The furnace was destroyed by a flood in 1903.
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The view of the blue waters of Butler Reservoir from this quality stretch of road are fantastic, and especially so due to the waters edge being completely surrounded in woodland. A great spot to refuel.
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The Morris Canal runs under Main Road at the intersection of Valhalla Road and is marked with a humble sign. This canal was built in 1823, carried tons of raw materials, and was an important part of the local history here.
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The Rockaway River, spanning about 35 miles, is a tributary of the Passaic River. In the 19th century, it played an important role as an industrial transportation link, connecting to the Morris Canal near Wharton, which was a big part of the shipping of coal and iron ore between Pennsylvania and New York City. While historically there were pollution issues, the isolated upper course of the river is now a popular site for smallmouth bass fishing.
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Wawayanda Creek crosses under Dekay Road in Vernon Township, New Jersey. This area is close to the border of New York and is quite rural feeling; you are surrounded by farms and woods, making this a great place to ride.
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Good view of the Rockaway River as you go over this bridge. The Rockaway River is a tributary of the Passaic River. The upper course of the river flows through these wooded areas, whereas the lower course flows through the populated New Jersey suburbs and former industrial areas.
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There are over 80 road cycling routes documented on komoot around Pompton Lakes, offering a wide range of options for different skill levels and preferences.
Yes, Pompton Lakes offers a good selection of easy road cycling routes. For example, the Potash Lake Recreation Area – Wilderness Island Park loop from Pompton Lakes is an easy 24.3-mile (39.1 km) ride with moderate elevation gain, perfect for those new to road cycling.
Experienced road cyclists looking for a challenge can explore routes with significant elevation changes. The Upper Greenwood Lake – Wawayanda Creek loop from Bloomingdale is a difficult 62.8-mile (101.1 km) route featuring substantial climbs and descents around the lake and creek.
Road cycling routes in Pompton Lakes feature varied terrain, from flatter sections near waterways to more undulating areas with moderate climbs. You'll encounter roads winding through natural water bodies like lakes and rivers, as well as historical canal paths.
Yes, many routes offer scenic views and pass by natural attractions. You might encounter highlights such as Ramapo Lake, Tripod Rock, or even Chikahoki Falls. The region is rich in lakes and natural monuments.
Absolutely. Many road cycling routes around Pompton Lakes are designed as loops, allowing you to start and finish at the same point. An example is the Mount Laurel Lake – Otter Hole loop from Bloomingdale, a moderate 37.7-mile (60.7 km) path.
The road cycling routes in Pompton Lakes are highly regarded by the komoot community, holding an average rating of 4.6 out of 5 stars from 9 reviews. Cyclists often praise the diverse landscapes, including lakes, rivers, and varied elevation.
Yes, some routes incorporate historical elements. The Rockaway River – Morris Canal loop from Oakland is a popular choice that leads through areas near the historic Morris Canal, offering a glimpse into the region's past.
Route durations vary significantly based on distance and difficulty. Easy routes might take around 2-3 hours, while more challenging and longer routes, like the Upper Greenwood Lake loop, can take over 5 hours to complete.
Yes, there are numerous moderate routes. The Pompton Furnace – Ramapo Valley Road loop from Pompton Lakes is a moderate 32.7-mile (52.6 km) route that offers a balanced challenge for intermediate cyclists.


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