4.3
(4)
353
riders
32
rides
Road cycling around Manasquan offers diverse routes, characterized by its coastal proximity, river systems, and dedicated paved pathways. The region features flat terrain along the shoreline and through state parks, with some routes incorporating gentle elevation changes. Cyclists can explore scenic landscapes including the Manasquan River, Manasquan Reservoir, and access to Allaire State Park. The area provides a mix of dedicated bike paths and road routes suitable for various skill levels.
Last updated: July 2, 2026
5.0
(2)
66
riders
68.7km
02:36
50m
50m
Embark on a moderate racebike journey along the New Jersey coast, covering 42.7 miles (68.7 km) with a gentle elevation gain of 155 feet (47 metres), typically completed in about…
55
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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16
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
15
riders
69.3km
03:07
260m
260m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.0
(1)
15
riders
31.5km
01:44
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Just gorgeous cycling here on a quiet roadway through dunes. You'll end at a handy roadway, so beach access on a road bike is limited.
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Totally fine on a road bike. Traveling westbound, the first stretch of the path is straight and fast, and the back half wi as it's way through sparse woods. Very nice respite from car traffic.
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Mantoloking Beach is known for its wider beach, clean sands, and being surrounded by mansions. The beach needed a lot of restoration after Hurricane Sandy in 2012 but today is a wonderful spot to enjoy the New Jersey Shore.
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Bay Head is a great spot to watch (or partake) in some surfing! This beach has a right and left break with a sandy bottom and is highly rated for beginners as well as experienced surfers.
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The Manasquan Reservoir is a 770-acre reservoir that provides recreational activities and serves as a water source for local municipalities. It's worth noting that there is a bicycle repair station at the trailhead kiosk near the Visitor Center.
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The Belmar Boardwalk is on Ocean Avenue, running from First to Twentieth Avenues. It offers an array of interesting attractions, shops, and restaurants. The boardwalk is one of New Jersey's most popular summer destinations.
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There are nearly 30 road cycling routes around Manasquan, offering a variety of distances and difficulties. The majority are rated as easy or moderate, making the area accessible for many cyclists.
Road cycling in Manasquan primarily features flat terrain, especially along the shoreline and dedicated paved pathways like the Edgar Felix Bikeway. While most routes are relatively flat, some incorporate gentle elevation changes, particularly those that venture further inland or connect different park areas.
Yes, Manasquan offers excellent family-friendly road cycling options. The Edgar Felix Bikeway is a paved rail trail that provides a safe and peaceful ride, suitable for all ages. The Manasquan Reservoir Bike Path, though crushed gravel, is wide, well-maintained, and mostly flat, making it ideal for family rides with hybrid bikes.
Many routes offer scenic views. The Island Beach State Park from Spring Lake via Point Pleasant Beach route provides coastal views and passes through beach towns. The Manasquan Reservoir offers panoramic water views and opportunities to observe diverse wildlife like osprey and bald eagles. Shoreline routes also provide views of the Atlantic Ocean and the Manasquan Inlet.
Yes, for longer excursions, routes like the Edgar Felix Bike Path – Manasquan Reservoir loop from Manasquan cover over 60 miles, connecting dedicated bike paths and natural areas. Another option is the Allaire State Park – Manasquan Reservoir loop from Manasquan, which is over 40 miles and links two significant natural areas.
Several routes pass by notable attractions. The Island Beach State Park from Spring Lake via Point Pleasant Beach route passes through popular beach towns. The Edgar Felix Bikeway connects to Allaire State Park, known for its historic sites. Shoreline routes may pass by the Belmar Boardwalk, Lake Takanassee, and Wesley Lake. The Manasquan Inlet is also a significant natural feature often visible from coastal rides.
The spring, summer, and fall months generally offer the most pleasant conditions for road biking in Manasquan. The weather is typically mild to warm, and the scenic coastal and park routes are at their best. Summer can be popular, so for less crowded rides, consider spring or early fall.
Yes, many road cycling routes in Manasquan are designed as loops. For example, the Allaire State Park – Manasquan Reservoir loop from Manasquan and the Edgar Felix Bike Path – Manasquan Reservoir loop from Manasquan are popular loop options that allow you to start and end in the same location.
The road cycling routes in Manasquan are highly rated by the komoot community, with an average score of 4.5 stars. Cyclists often praise the diverse scenery, which includes coastal views, river systems, and dedicated paved pathways through state parks. The mix of easy and moderate routes also makes it appealing to a wide range of skill levels.
While popular areas can see more traffic, routes that venture into state parks or along dedicated bikeways like the Edgar Felix Bike Path can offer a more peaceful experience, especially during off-peak hours or seasons. Exploring the various loops around the Manasquan Reservoir can also provide a less crowded ride compared to the immediate beachfront areas.
Yes, many routes pass through or near towns where you can find cafes and other stops. For instance, the Shore Pour Specialty Coffee – Wesley Lake loop from Manasquan specifically highlights a coffee stop. Coastal routes often have access to amenities in beach towns like Point Pleasant Beach and Belmar.


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