4.3
(51)
332
riders
37
rides
Touring cycling around New Brunswick, New Jersey, traverses a landscape characterized by riverfront parks, ecological preserves, and canal towpaths. The region features the Raritan River and the Delaware and Raritan Canal, offering varied terrain for cyclists. Routes often wind through local landscapes, providing a mix of paved paths and natural areas. The geography supports a range of cycling experiences, from easy loops to more challenging long-distance routes.
Last updated: July 7, 2026
1
riders
66.9km
03:53
280m
280m
The New Brunswick to Raritan Riverfront Park loop offers a unique blend of urban and natural landscapes for touring cyclists. You'll pedal along dedicated riverside paths and the historic Delaware and Raritan Canal Towpath, enjoying extensive views of the Raritan River. The route takes you through the serene Rutgers Ecological Preserve and past the inviting Raritan Bay Waterfront Park, providing a diverse and engaging experience.
This moderate 41.6-mile (66.9 km) cycling loop, with 903 feet (275 metres) of elevation gain, typically takes about 3 hours and 52 minutes. While much of it is flat, the presence of crushed stone and gravel sections, particularly along the D&R Canal, means a hybrid or mountain bike is recommended over a narrow-tired road bike. It's a great option for cyclists seeking a varied ride without extreme climbs.
What makes this route stand out is its seamless connection between cityscapes and natural beauty, tracing a historic transportation corridor. You'll encounter 19th-century canal structures and enjoy continuous river access, making it a highly rated and well-utilized part of the cycling network around Highland Park. It's a fantastic way to explore the region's natural features and history on two wheels.
5.0
(9)
30
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1.0
(1)
14
riders
91.2km
06:07
210m
210m
Embark on a journey through New Jersey's past with the D&R Canal Towpath loop from Adams, a touring cycling route that immerses you in picturesque canal-side scenery. The path, primarily composed of hard-packed crushed stone and fine gravel, meanders alongside the historic canal, offering views of the Delaware River and a canopy of tall trees. You'll pass numerous 19th-century bridges, locks, and charming old bridge tender houses, making for a ride rich in both natural beauty and historical significance.
This is a substantial outing, rated difficult due to its length of 56.7 miles (91.2 km), which will take approximately 6 hours and 6 minutes to complete. With only 685 feet (209 metres) of elevation gain, the challenge comes from endurance rather than steep climbs. While the path is generally flat, be prepared for sections that can be muddy after rain, and consider tires of at least 32mm width for optimal comfort on the gravelly surface.
The D&R Canal Towpath is a vital part of the 3,000-mile East Coast Greenway, connecting Maine to Florida, and is celebrated for its extensive length and connectivity. It's a haven for wildlife and an Important Bird Area, offering a peaceful escape from nearby highways. The fall foliage along the canal is particularly stunning, transforming the corridor into a vibrant spectacle, making it a prime time to experience this historic New Jersey gem.
4.6
(7)
26
riders
42.2km
02:42
80m
80m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(7)
26
riders
23.9km
01:36
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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This is such a great path and excellent maintenance. A place just not to bike and enjoy nature but to connect people and places.
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The D&R Canal Towpath totals 77 miles across three sections. Originally constructed for mules to pull barges along the canal, it is now a multi-use path connecting communities across three counties.
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Built in 1834, the Kingston Lock was initially constructed to enable safe and efficient freight transport between Philadelphia and New York. These days it is a historic landmark along the D&R Canal Towpath.
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Delaware Raritan Canal trail is in a great condition and a beauty all year around with several historic marks.
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This historic district has so many stories to tell, starting with the Lenni Lenape Indians that originally occupied this area. Many of their artifacts have been found in this area, along with signs of early European settlers and 18th-century agriculture.
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This is a great way along the canal and should used
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This section of the East Coast Greenway is just north of Princeton along Stony Brook and the Deleware Raritan Canal. This is a scenic bit of riding along a gravel path, surrounded by water.
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New Brunswick offers a wide selection of touring cycling routes, with over 40 routes available on komoot. These routes cater to various preferences, from leisurely rides to more challenging adventures.
The ideal time for touring cycling in New Brunswick is generally between June and October. During these months, the weather is most favorable, allowing cyclists to fully enjoy the diverse landscapes, from coastal views to forested trails.
The touring cycling routes in New Brunswick offer a range of difficulty levels. You'll find many easy routes, with 28 options perfect for a relaxed ride. There are also 12 moderate routes for those seeking a bit more challenge, and 1 difficult route for experienced cyclists looking for an extensive adventure.
Yes, New Brunswick is home to several long-distance cycling opportunities. The Acadian Peninsula's Véloroute offers over 600 km of itineraries, including 70 km of paved, off-road paths. For a more rugged adventure, the nearly 1,000 km Great Northern Bikepacking Route provides an immersive journey through forests and coastal areas.
Absolutely. Many routes are suitable for families and beginners. The Acadian Peninsula's Véloroute features easy, paved off-road paths. Additionally, urban and rail trails in cities like Fredericton and Moncton, and paths within Kouchibouguac National Park, provide pleasant and accessible cycling experiences for all ages.
Yes, there are several excellent circular routes for touring cyclists. One popular option is the New Brunswick to Raritan Riverfront Park loop — Middlesex County, which offers scenic views along the Raritan River. Another is the Rutgers Ecological Preserve – Albany Street Bridge loop from New Brunswick, leading through a beautiful preserve.
New Brunswick's routes often feature stunning natural attractions. You can explore the dramatic Bay of Fundy coastline, home to the world's highest tides, or discover the unique 'flowerpot rocks' at Hopewell Rocks. Many routes also pass through lush forests, tranquil river valleys like the Saint John River, and offer access to numerous waterfalls, especially within Fundy National Park.
Yes, touring cycling routes in New Brunswick pass by several interesting landmarks. You can explore the Delaware and Raritan Canal Towpath, enjoy views of the D&R Canal, or cycle through the Rutgers Ecological Preserve. The region is also famous for its charming covered bridges, many of which are encountered along cycling paths.
The area is highly rated by the komoot community, with an average score of 4.2 stars from over 20 reviews. Cyclists often praise the diverse terrain, ranging from rugged coastlines to tranquil river valleys, and the well-maintained paths that offer both scenic beauty and a good workout. The variety of routes, from easy loops to more challenging long-distance options, is also frequently highlighted.
Yes, New Brunswick's cycling network includes routes with mixed surfaces. While the Acadian Peninsula's Véloroute offers extensive paved sections, many urban and rail trails, as well as the Great Northern Bikepacking Route, incorporate quiet country roads and gravel paths, providing excellent opportunities for gravel grinding and varied terrain experiences.
For additional information and resources on cycling opportunities across the province, you can visit the official Tourism New Brunswick cycling page at tourismnewbrunswick.ca/cycling. This resource provides broader context on the region's extensive cycling infrastructure.
For advanced touring cyclists, routes like the D&R Canal Towpath loop from Adams offer a significant challenge with a longer distance and varied terrain. Additionally, the Great Northern Bikepacking Route provides a nearly 1,000 km journey through diverse landscapes, ideal for experienced riders seeking multi-day adventures.


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