285
runners
33
runs
Jogging routes around Londonderry, New Hampshire, are characterized by a network of multi-use paths and conservation areas. The region features expansive apple orchards, verdant forests, and wildlife-rich wetlands, providing diverse scenery for runners. Flat, paved rail trails offer accessible options, while other areas present varied terrain with roots, rocks, and changes in elevation. This combination ensures a range of running experiences across its picturesque landscapes.
Last updated: June 28, 2026
14
runners
20.2km
02:07
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
6.38km
00:40
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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17
runners
10.3km
01:04
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
25.5km
02:41
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.12km
00:32
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Londonderry Rail Trail is a 4.5-mile multiuse trail. It is fully paved and well-graded, so it is not a difficult path. It is popular with cyclists, walkers and runners.
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The Musquash Conservation Area is 1,500 acres with miles of trails to choose. The area is wooded, with swampy land and many small streams and ponds.
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The Londonderry Rail Trail is a 4.5-mile multiuse trail. It is fully paved and well graded, so it is not a difficult path. It is popular with cyclists, walkers and runners.
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There are over 25 running routes around Londonderry, New Hampshire, listed on komoot. These include a variety of options, with 9 easy, 15 moderate, and 5 difficult trails to choose from.
Londonderry's running trails offer diverse terrain. You'll find flat, paved multi-use paths like the Londonderry Rail Trail, which winds through forests and wetlands. Other areas, such as the Musquash Conservation Area, feature more varied terrain with roots, rocks, and changes in elevation, providing options for different fitness levels.
Yes, Londonderry offers several family-friendly running options. The Londonderry Rail Trail is a flat, paved path suitable for all ages and fitness levels. The Continental Recreation Park also provides diverse trails in a serene environment, perfect for a family jog or walk.
Many trails in Londonderry are dog-friendly, especially those in conservation areas like the Musquash Conservation Area, which offers over 20 miles of marked trails. It's always a good idea to check specific trail regulations for leash requirements and waste disposal to ensure a pleasant experience for everyone.
Absolutely! Londonderry's routes often pass through picturesque landscapes. You can enjoy views of verdant forests, wildlife-rich wetlands, and scenic ponds, particularly along the Londonderry Rail Trail. For specific natural highlights, consider visiting Wildcat Falls (Atherton Falls) or enjoying the serene waters of Beaver Lake and Oxbow Lake.
For beginners, the Londonderry Rail Trail is an excellent choice. It's a flat, paved path that spans 4.5 miles (with plans for expansion), making it accessible and enjoyable for those new to running or looking for an easier pace.
Yes, there are several circular running routes. The Betty Mack Loop is a moderate 4.0-mile (6.4 km) path that offers a scenic experience, likely near the agricultural landscapes of Mack's Apples. Another option is the Windham Depot loop from Derry, which is about 10.3 km.
While running in Londonderry, you can explore various points of interest. The Windham Depot Historic Railroad Site offers a glimpse into the region's past. You might also encounter the scenic agricultural landscapes around Mack's Apples, or enjoy the natural beauty of Hood Park.
Yes, the Londonderry Rail Trail is part of a larger network. It connects to trails in Manchester and Derry, forming a segment of the extensive Granite State Rail Trail. This allows for longer runs and exploration beyond Londonderry's immediate vicinity, such as the Windham Depot – Windham Rail Trail loop from Derry.
Londonderry offers great running opportunities throughout the year. The spring and fall provide pleasant temperatures and beautiful foliage, especially around the apple orchards. Summer is also popular, with community events like the Londonderry 5K FreeRun. Winter running is possible, but trails may require appropriate gear due to snow and ice.
Parking is generally available at trailheads and designated access points for popular routes like the Londonderry Rail Trail and within conservation areas such as Musquash Conservation Area. Specific parking details can often be found on local park and trail websites or within komoot route descriptions.
Yes, you can find Wildcat Falls (Atherton Falls) as a highlight near some of the running routes in Londonderry. It's a beautiful natural feature that can add a scenic element to your run.


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