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Running Trails
United States
New Hampshire
Rockingham County

Londonderry

The best running trails around Londonderry

285

runners

33

runs

Jogging routes around Londonderry, New Hampshire, are characterized by a network of multi-use paths and conservation areas. The region features expansive apple orchards, verdant forests, and wildlife-rich wetlands, providing diverse scenery for runners. Flat, paved rail trails offer accessible options, while other areas present varied terrain with roots, rocks, and changes in elevation. This combination ensures a range of running experiences across its picturesque landscapes.

Best jogging routes around Londonderry

  • The most popular jogging route is Londonderry Rail Trail,…

Last updated: June 28, 2026

14

runners

#1.

Londonderry Rail Trail

20.2km

02:07

70m

70m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

1

runners

6.38km

00:40

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Londonderry

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MTB Trails around Londonderry

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mtm05005
February 20, 2024, Londonderry Rail Trail

The Londonderry Rail Trail is a 4.5-mile multiuse trail. It is fully paved and well-graded, so it is not a difficult path. It is popular with cyclists, walkers and runners.

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The Musquash Conservation Area is 1,500 acres with miles of trails to choose. The area is wooded, with swampy land and many small streams and ponds.

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The Londonderry Rail Trail is a 4.5-mile multiuse trail. It is fully paved and well graded, so it is not a difficult path. It is popular with cyclists, walkers and runners.

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Frequently Asked Questions

How many running routes are available in Londonderry?

There are over 25 running routes around Londonderry, New Hampshire, listed on komoot. These include a variety of options, with 9 easy, 15 moderate, and 5 difficult trails to choose from.

What kind of terrain can I expect on Londonderry's running trails?

Londonderry's running trails offer diverse terrain. You'll find flat, paved multi-use paths like the Londonderry Rail Trail, which winds through forests and wetlands. Other areas, such as the Musquash Conservation Area, feature more varied terrain with roots, rocks, and changes in elevation, providing options for different fitness levels.

Are there any family-friendly running routes in Londonderry?

Yes, Londonderry offers several family-friendly running options. The Londonderry Rail Trail is a flat, paved path suitable for all ages and fitness levels. The Continental Recreation Park also provides diverse trails in a serene environment, perfect for a family jog or walk.

Can I bring my dog on the running trails in Londonderry?

Many trails in Londonderry are dog-friendly, especially those in conservation areas like the Musquash Conservation Area, which offers over 20 miles of marked trails. It's always a good idea to check specific trail regulations for leash requirements and waste disposal to ensure a pleasant experience for everyone.

Are there any scenic viewpoints or natural features along the running routes?

Absolutely! Londonderry's routes often pass through picturesque landscapes. You can enjoy views of verdant forests, wildlife-rich wetlands, and scenic ponds, particularly along the Londonderry Rail Trail. For specific natural highlights, consider visiting Wildcat Falls (Atherton Falls) or enjoying the serene waters of Beaver Lake and Oxbow Lake.

What is a good running route for beginners in Londonderry?

For beginners, the Londonderry Rail Trail is an excellent choice. It's a flat, paved path that spans 4.5 miles (with plans for expansion), making it accessible and enjoyable for those new to running or looking for an easier pace.

Are there any circular running routes in Londonderry?

Yes, there are several circular running routes. The Betty Mack Loop is a moderate 4.0-mile (6.4 km) path that offers a scenic experience, likely near the agricultural landscapes of Mack's Apples. Another option is the Windham Depot loop from Derry, which is about 10.3 km.

What are some points of interest I can see while running in Londonderry?

While running in Londonderry, you can explore various points of interest. The Windham Depot Historic Railroad Site offers a glimpse into the region's past. You might also encounter the scenic agricultural landscapes around Mack's Apples, or enjoy the natural beauty of Hood Park.

Are there any running routes that connect to other towns?

Yes, the Londonderry Rail Trail is part of a larger network. It connects to trails in Manchester and Derry, forming a segment of the extensive Granite State Rail Trail. This allows for longer runs and exploration beyond Londonderry's immediate vicinity, such as the Windham Depot – Windham Rail Trail loop from Derry.

What is the best time of year for running in Londonderry?

Londonderry offers great running opportunities throughout the year. The spring and fall provide pleasant temperatures and beautiful foliage, especially around the apple orchards. Summer is also popular, with community events like the Londonderry 5K FreeRun. Winter running is possible, but trails may require appropriate gear due to snow and ice.

Where can I find parking for Londonderry's running trails?

Parking is generally available at trailheads and designated access points for popular routes like the Londonderry Rail Trail and within conservation areas such as Musquash Conservation Area. Specific parking details can often be found on local park and trail websites or within komoot route descriptions.

Are there any waterfalls to see on Londonderry's running routes?

Yes, you can find Wildcat Falls (Atherton Falls) as a highlight near some of the running routes in Londonderry. It's a beautiful natural feature that can add a scenic element to your run.

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