The best running trails around Keene

Embark on the Cheshire Recreational Rail Trail for a challenging jogging experience that takes you through diverse New Hampshire landscapes. This difficult route spans 13.8 miles (22.2 km) and involves a total elevation gain of 502 feet (153 metres), typically taking about 2 hours and 39 minutes to complete. As you jog, you will pass through dense wooded areas, alongside natural rock walls, and past serene ponds, with occasional glimpses of Mount Monadnock and the impressive stone arch bridge over the Ashuelot River in Keene.

When planning your visit, be aware that while much of the trail is relatively flat, the northern sections, especially north of Keene, present a more rugged challenge. You might encounter rougher terrain, larger rocks, and areas prone to flooding or erosion, along with some steep inclines. Parking is generally available in the towns situated along the route, such as Keene, which also offers convenient amenities like coffee shops and restaurants for a pre or post-jog stop.

The Cheshire Recreational Rail Trail follows a historic railway corridor, offering a unique blend of natural beauty and local heritage. You will pass through charming towns like Troy, where an old railroad depot stands as a reminder of its past, and Fitzwilliam, home to the Depot General Store. This trail provides a substantial workout while allowing you to explore the scenic and historical fabric of the region.

Start your jogging adventure on the Goose Pond loop, an easy 2.7 miles (4.3 km) route through the scenic Greater Goose Pond Forest. You will gain 276 feet (84 metres) of elevation, making it a refreshing 33-minute outing. The trail winds around the beautiful Goose Pond, offering peaceful views of the water and surrounding woodlands, perfect for a tranquil jog.

Accessing the Goose Pond loop is straightforward, with generally accessible trailhead parking available. The trailhead parking is generally accessible, providing an easy start to your journey. Always check local conditions before you go, especially during different seasons, to ensure a smooth visit. This preparation helps you avoid any unexpected issues and fully enjoy your time on the trail.

This route is nestled within the expansive Greater Goose Pond Forest, providing a quiet escape from daily life. It offers a great option for a quick, refreshing run when you need to clear your head. The natural setting around Goose Pond makes it a notable spot for outdoor activity in the region.

Embark on the Surry Mountain and Lily Pond Loop for a refreshing jogging experience through delightful forested trails. This moderate route spans 4.9 miles (7.9 km), guiding you through varied terrain with a total elevation gain of 508 feet (155 metres). You can expect to complete this invigorating loop in about 1 hour, making it a perfect choice for a focused workout.

When planning your visit, note that the trail is easily accessible within the U.S. Army Corps of Engineers Surry Mountain Lake Park and the Surry Mountain Preserve. While specific permits or fees are not mentioned, it's always wise to check local regulations before heading out. Prepare for a moderate challenge, as the elevation changes provide a good workout.

What makes this route particularly interesting is the unique Lily Pond, a natural feature known for its unusual depth and its distinctive placement within the mountain's saddle. This geological curiosity offers a memorable visual anchor as you make your way around the loop, setting it apart from other trails in the region.