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Routes
Running Trails
United States
Nebraska
Douglas County

Omaha

The best running trails around Omaha

4.2

(14)

845

runners

78

runs

Jogging around Omaha offers a diverse range of outdoor experiences, characterized by an extensive network of trails, numerous lakes, and significant parks. The city's landscape features a mix of flat terrain, gradual inclines over dams, and rolling hills, particularly around its many lakes. Joggers can explore routes along the Missouri River, through shaded neighborhoods, and within expansive greenway systems, providing varied surfaces from paved paths to natural trails. This commitment to green spaces makes Omaha an excellent destination for running amidst natural features.

Best jogging routes around Omaha

  • The most popular jogging route is Zorinsky Lake Trail loop, a 6.9 miles (11.0 km) trail that takes 1 hour 8 minutes to complete. This route offers scenic lake views and opportunities for wildlife spotting.
  • Another top favourite among local runners is Lake Cunningham Trail, a moderate 6.5 miles (10.5 km) path. This paved loop provides scenic views of Glenn Cunningham Lake and its bridge.
  • Local runners also love the Field Club Trail, a 3.8 miles (6.1 km) trail leading through shaded neighborhoods and past a historic golf course, often completed in about 37 minutes.
  • Jogging around Omaha is defined by its extensive lake loops, riverfront paths, and interconnected greenway trails. The network offers options for various ability levels, from easy, flat routes to those with rolling hills.
  • The routes in Omaha are highly rated by the komoot community with an average score of 4.3 stars from more than 5 reviews. More than 700 runners have used komoot to explore Omaha's varied terrain.

Last updated: April 24, 2026

4.0

(1)

42

runners

#1.

Zorinsky Lake Trail loop

11.0km

01:09

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

25

runners

10.5km

01:06

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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25

runners

6.07km

00:38

30m

30m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

19

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

3.0

(1)

13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Omaha

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Tips from the Community

Richard C Detty
May 12, 2025, Harrison Heights Park

Very nice trail, hydrate it's big trail!

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Paul
April 10, 2025, Standing Bear Lake

This is a great, mostly flat run. There are some small, barely noticeable hills. The only significant incline is over the dam, which is also gradual. There are great views of the lake and plenty of wooded areas on the path, too. All and all, a good run. Be prepared for some sun exposure, though. It's barely shady on the trail.

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mosquitos

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The Cunningham Lake Pavilion is a great spot for a break if you are riding the Lake Cunningham Trail. It is a good place to get out of the sun on a hot day and enjoy the wonderful views of the lake.

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The trail around the lake is a wide concrete path with a mix of shade and sun. It is a little more crowded here near the marina versus the northern side of the lake.

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Zachary
February 20, 2024, Glenn Cunningham Lake

The lake was created in 1977 for recreation and flood management. It was drained in 2006 for restoration and reopened in 2010. The lake is open to sailing and has a wide, concrete, partially shaded bike path that circumnavigates the lake.

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The pavilion gives you a nice shaded view of the lake. There are pebble beaches along the water and bathrooms at the pavilion.

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From here you gain an awesome view of the bendy Bob Kerrey Pedestrian Bridge. A real feat of engineering and an interesting perspective to view it from.

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Frequently Asked Questions

How many running routes are available in Omaha?

Omaha offers a wide selection of running routes, with over 70 different options available for you to explore. These routes cater to various preferences, from easy strolls to more challenging runs.

What types of terrain can I expect on Omaha's jogging trails?

Omaha's jogging trails feature a diverse range of terrain. You'll find many paved paths, especially around the lakes and along riverfronts, offering smooth surfaces. Some routes, particularly in areas like Chalco Hills Recreation Area, include rolling hills, while others are mostly flat. This variety ensures options for all fitness levels and preferences.

Are there any easy jogging routes in Omaha suitable for beginners or a relaxed run?

Yes, Omaha has several easy jogging routes. The Standing Bear Lake Trail is an easy 3.0-mile loop featuring a floating boardwalk and scenic lake views, perfect for a relaxed run. Many other trails also offer flat sections ideal for beginners.

Which running routes in Omaha offer the best scenic views or natural features?

Many of Omaha's running routes boast beautiful scenery. The Zorinsky Lake Trail loop provides picturesque lake views and opportunities for wildlife spotting. The Lake Cunningham Trail offers scenic views of Glenn Cunningham Lake and its bridge. Additionally, the Bob Kerrey Pedestrian Bridge provides breathtaking views of the Missouri River and city skyline.

Are there any jogging routes in Omaha that are family-friendly?

Omaha's extensive network of paved trails and parks makes many routes family-friendly. Trails around lakes like Zorinsky Lake and Lake Cunningham are generally flat and well-maintained, suitable for families. Elmwood Park and Memorial Park also offer beautiful landscapes and a 4-mile loop connecting them, which can be great for a family outing.

Can I find jogging routes in Omaha that are dog-friendly?

Yes, many of Omaha's outdoor spaces and trails are dog-friendly, provided dogs are kept on a leash. The extensive greenway trails and lake loops are popular choices for runners with their canine companions. Always check local park regulations for specific rules regarding pets.

What landmarks or attractions can I see along Omaha's running trails?

You can encounter several interesting landmarks and attractions while jogging in Omaha. The Bob Kerrey Pedestrian Bridge Loop takes you across the iconic Bob Kerrey Pedestrian Bridge, connecting Omaha to Council Bluffs. The Riverfront Trail passes by downtown Omaha sights and Heartland of America Park. You might also spot the Big Papio Trail or the West Papio Creek Bridge on other routes.

Are there any loop running trails in Omaha?

Omaha is well-known for its numerous loop running trails, especially around its many lakes. The Zorinsky Lake Trail loop is a popular 6.9-mile option, and the Lake Cunningham Trail offers a 6.5-mile paved loop. The Standing Bear Lake Trail is another great 3.0-mile loop option.

What do other runners enjoy most about jogging in Omaha?

The running routes in Omaha are highly rated by the komoot community, with an average score of 4.3 stars. Runners often praise the diverse terrain, the scenic lake views, and the extensive network of well-maintained trails that provide options for various ability levels.

Are there any long-distance running routes in Omaha?

For longer runs, Omaha offers extensive trail systems. The Keystone Trail is a paved path spanning 25 miles, connecting to other trails like Lake Cunningham and the Big Papio Trail. The Big Papio Trail itself is over 12 miles long, and the West Papio Trail offers 23.5 miles of paved path, allowing for extended runs.

Are there running routes in Omaha with good public transport access or parking?

Many of Omaha's parks and trailheads offer ample parking. For public transport, specific routes may vary, but the extensive trail network, particularly those closer to urban centers like the Riverfront Trail or parts of the Big Papio Trail, often have more accessible public transport options. It's advisable to check local transit schedules for specific trail access points.

Are there any running trails that pass by notable lakes in Omaha?

Absolutely! Omaha is rich with lake-side running opportunities. You can run around Zorinsky Lake, Glenn Cunningham Lake, and Standing Bear Lake, all of which have dedicated trails offering beautiful water views. Chalco Hills Recreation Area also features trails around Lake Wehrspann.

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