4.6
(65)
1,438
riders
19
rides
If you’ve ever tried to plan road cycling around Kirkwood, you know how quickly the options can feel overwhelming. With so many routes crisscrossing the area, it’s hard to tell which ones are genuinely worth your time and effort, and which are just filler. That’s where we come in. Our komoot community has ridden, reviewed, and mapped these routes, and we’ve distilled their collective wisdom into a curated shortlist of the best road cycling in Kirkwood, saving you the guesswork.
Road cycling in Kirkwood is all about accessible greenways and scenic river corridors. You’ll find a pleasant mix of flat and gently rolling terrain, with most routes featuring modest climbs under 650 feet (200 m). It’s a region where urban areas seamlessly connect with natural landscapes, offering a relaxed ride through established bike paths like the Gravois Greenway and Grant's Trail. This makes it a fantastic spot for various fitness levels, from casual spins to longer, moderate excursions.
If you only have time for one ride, we’d start with the Gravois Greenway and River des Peres Greenway Loop. At 22.3 miles (35.8 km) with minimal elevation, it’s an easy, popular choice that combines two prominent greenways for a continuous path through varied scenery. For a slightly longer, more moderate option, the The Grand Basin, Forest Park – Grand Drive loop from Kirkwood offers 40.8 miles (65.6 km) and a bit more climbing, leading you through diverse surroundings. With over 1,400 visitors and an average rating of 4.6 stars, the komoot community clearly loves these routes, and we think you will too.
Last updated: May 10, 2026
4.5
(4)
72
riders
35.8km
01:33
160m
160m
The Gravois Greenway and River des Peres Greenway Loop offers a delightful road cycling experience, weaving through a mix of tree-lined paths and urban landscapes. You'll find yourself cruising along paved surfaces, passing by marsh restoration areas and a scenic boardwalk through wetlands, where you might spot ducks and geese. This easy 22.3-mile (35.8 km) route, with only 525 feet (160 metres) of elevation gain, is perfect for a leisurely ride, taking about 1 hour and 32 minutes to complete.
Planning your ride is straightforward, as the trail boasts excellent amenities at its various trailheads, including restrooms, water fountains, and bike pumps. The route is easily accessible, with connections to MetroLink stations for public transport users. While the trail is generally open year-round, consider cycling during the cooler months of spring or autumn for the most pleasant conditions.
This combined loop is a significant part of the Great Rivers Greenway network, notable for its seamless connection completed in 2020, making it the longest continuous ADA-accessible route in the system. Beyond the ride itself, you can access points of interest like Grant's Farm directly from the Gravois Greenway, adding a cultural dimension to your outdoor adventure.
1
riders
22.5km
01:02
190m
190m
The Kirkland to Meramec River loop offers a delightful road cycling experience, winding through picturesque landscapes along the Meramec River. You'll pedal past impressive limestone bluffs and through shaded woodlands, with opportunities to spot wildlife like white-tailed deer and various songbirds. The terrain is mostly paved and largely flat, making it an easy 14.0-mile (22.5 km) ride with just 638 feet (194 metres) of elevation gain, perfect for a relaxed outing.
This family-friendly route is highly accessible, with no permits or fees required. You can find convenient parking at various access points along the Meramec Greenway Trail system, often located within the parks it connects. With an estimated duration of just over an hour, it's a great option for a quick escape, and the ample shade makes it enjoyable even on warmer days.
Part of the extensive Meramec Greenway system, this loop connects various community parks and offers a chance to explore areas with both natural and historical significance. The trail's riparian forests are crucial for local ecology, providing habitats and helping to control flooding. It's a top-rated road cycling trail in the St. Louis region for its blend of ease, scenic beauty, and accessibility.

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4.8
(5)
150
riders
44.0km
01:52
210m
210m
If you're seeking a relaxed road cycling adventure that blends urban convenience with natural beauty, the River des Peres Greenway loop from Bella Villa is an excellent choice. This easy 27.3-mile (44.0 km) loop, with just 682 feet (208 metres) of elevation gain, typically takes about 1 hour and 52 minutes to complete. You'll ride mostly on smooth paved surfaces, following the River des Peres Drainage Channel, and enjoy diverse scenery as you pass through green spaces and parks like Willmore Park and Carondelet Park.
This route is highly accessible and suitable for nearly all fitness levels, thanks to its mostly flat terrain and minimal climbing. While the greenway is largely separated from vehicle traffic, be prepared for street crossings where you'll need to stop. As part of the Great Rivers Greenway network, it's well-maintained, and you can generally find parking at various access points, though an early start is always recommended for popular routes.
The River des Peres Greenway is a testament to urban revitalization, transforming a once-neglected waterway into a vibrant recreational corridor. It connects to other popular trails, such as the Gravois Greenway / Grant's Trail, offering opportunities to extend your ride. The greenway also features amenities like restrooms and playgrounds, and efforts in habitat restoration contribute to its natural appeal.
18
riders
64.8km
02:55
470m
470m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.3
(3)
28
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Scenic stretch of Grant’s Trail. Also, there are way fewer roads crossing here than on the parts further up to the Northwest.
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Grant's Trail is one of the best bike trails in the STL area.
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Nice bike path, generally great conditions for cyclists.
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Nice stretch of the RDPG. This bike path runs a few meters away from the street, which offers excellent protection for cyclists.
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Nice and uninterrupted stretch of Grant's Trail
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This segment of Grant's Trail stands out for its minimal road crossings, offering a safer and more serene experience for cyclists and runners alike
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Kirkwood offers a diverse network of road cycling routes, primarily featuring dedicated greenways and river paths. You'll find a mix of flat and gently rolling terrain, with most routes having modest elevation gains under 200 meters. The area is known for its river corridors, such as the Meramec River, and established paths like the Gravois Greenway and Grant's Trail.
Yes, Kirkwood is very accommodating for easy and family-friendly rides. Many routes feature flat or gently rolling terrain, making them suitable for various fitness levels and families. For instance, the Kirkland to Meramec River loop is an easy option, offering a pleasant ride along the river.
While many routes are easy to moderate, there are a few options for those seeking more challenge. The region features 2 routes classified as difficult, offering more significant elevation changes compared to the generally flat greenways. These routes will provide a more strenuous workout for experienced cyclists.
Route durations vary depending on the length and your pace. For example, the popular Gravois Greenway and River des Peres Greenway Loop is an easy 22.3-mile (35.8 km) trail that typically takes about 1 hour 32 minutes to complete. Longer routes, like the Grant's Trail at Grant's Farm – Carondelet Connector Bike Path loop from Kirkwood, can take around 2 hours 27 minutes for its 37.1 miles (59.6 km).
Yes, many of the road cycling routes in Kirkwood are designed as loops, offering convenient starting and ending points without retracing your path. Examples include the Gravois Greenway and River des Peres Greenway Loop and the Kirkwood Train Station – Grant's Trail at Grant's Farm loop from Kirkwood.
The routes often connect urban areas with natural landscapes, offering varied scenery. You can explore highlights such as the River des Peres Greenway, the Meramec Greenway Trail – Eastern Section, and the Forest 44 Conservation Area. Some routes also pass by landmarks like the Saint Louis Zoo – Wetterau Pavilion.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 40 reviews. Cyclists often praise the extensive greenways, well-maintained paths, and the accessibility of routes that connect natural areas with urban conveniences. The gentle hills and varied terrain also contribute to a positive experience for many.
Many of the established greenways and trailheads in and around Kirkwood offer designated parking areas. For specific routes, it's advisable to check the route details on komoot, as they often include information about convenient starting points and parking facilities.
The spring and fall months generally offer the most pleasant conditions for road biking in Kirkwood, with mild temperatures and comfortable weather. Summer can be warm and humid, while winter can bring colder temperatures, though many paved greenways remain accessible year-round for those prepared for the conditions.
While popular greenways can see more traffic, especially on weekends, Kirkwood offers a variety of routes. To find less crowded options, consider exploring routes slightly further from central hubs or riding during off-peak hours on weekdays. The Meramec Greenway Trail loop from The Frank Lloyd Wright House in Ebsworth Park might offer a quieter experience, especially during weekdays.
For road cycling in Kirkwood, essential items include a helmet, water bottles, basic repair kit (spare tube, pump, tire levers), and appropriate clothing for the weather. Sunscreen and sunglasses are recommended for sunny days. Given the mix of urban and natural settings, a phone for navigation and emergencies is also a good idea.


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