4.5
(21)
203
riders
22
rides
Touring cycling around Valley Park features routes primarily along the Meramec River, offering flat to gently rolling terrain suitable for various skill levels. The landscape is characterized by riverine greenways, local parks, and open spaces, providing a mix of natural scenery and accessible paths. Elevation changes are generally minimal, making it conducive for longer, steady rides. The area's network of trails connects several community points and natural reserves.
Last updated: May 21, 2026
4.7
(6)
11
riders
40.3km
02:22
210m
210m
Embark on the Gravois and River des Peres Greenways Loop for a touring cycling adventure that blends urban green spaces with more secluded, wooded paths. This moderate route covers 25.1…
4.5
(2)
6
riders
25.6km
01:27
60m
60m
Cycle the easy 15.9-mile Meramec Greenway: Valley Park Loop for flat, paved paths, scenic river views, and wildlife spotting.

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2
riders
52.0km
03:06
370m
370m
This 32.3-mile touring cycling route near Manchester, Missouri, offers a moderate challenge with 1207 feet of elevation gain.
5.0
(1)
30
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
28
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Forest Park is a huge recreational park in the heart of St. Louis. The park is perfect for relaxing, biking, golfing, and exploring the various cultural offerings at the Museum of History, St. Louis Zoo, Art Museum, or Planetarium. It's also easily accessible by metro.
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The bike lanes here are wonderful. The connectors could be improved though!
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The Meramec Greenway Trail is a scenic route that connects riders to the Meramec River and many parks in the region as it winds along the river and limestone bluffs through woodlands and several communities.
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Simpson Park Lake is a refreshing oasis in the Valley Park area that offers a perfect location for a run. It features a fully paved, multi-use trail that runs on the southern edge of the lake and has parking areas, picnic shelters and is a stones throw away from the Meramec River.
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Henry L. Simpson Park, also known as Simpson Park, is a 148-acre park with a 78-acre lake. This park has paved multi-use trails, a playground, picnic shelters, and sports fields.
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Forest Park, with 1,326 acres, is considered one of the premier urban public parks in the US. It features beautiful landscapes sprinkled with forests, ecosystems, nature reserves, and lakes and streams. It als contains cultural institutions including the St Louis Zoo, Art Museum, Missouri History Museum, Science Center, and Muny Opera.
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The Meramec Greenway Trail is a scenic route that connects riders to the Meramec River and many parks in the region as it winds along the river and limestone bluffs through woodlands and several communities.
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"River Des Peres" translates to "River of the Fathers" in French, and it received its name by the Jesuit Catholic priests that resided near the confluence of the river with the Mississippi in the early 1700s. Today, it plays a crucial role in the sanitary and stormwater systems in the city of St. Louis area.
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Yes, Valley Park offers many easy touring cycling routes. The terrain is primarily flat to gently rolling, making it ideal for all skill levels. For instance, the Meramec Greenway: Valley Park Loop is an easy 15.9-mile ride along the river, and the Meramec Greenway Trail – Henry L. Simpson Park loop from Unger County Park is another accessible option at 8.5 miles.
The touring cycling routes in Valley Park predominantly feature flat to gently rolling terrain. You'll find yourself cycling along riverine greenways, through local parks, and across open spaces, particularly along the Meramec River. Elevation changes are minimal, which is great for steady, longer rides.
Yes, several routes in Valley Park are designed as loops. A popular option is the Meramec Greenway: Valley Park Loop, which offers a complete circuit. Another notable circular route is the Baldwin loop, which covers a longer distance through varied landscapes.
While cycling in Valley Park, you can explore several interesting spots. The Meramec Greenway Trail – Eastern Section offers scenic views, and the Al Foster Trail is another popular path. For a unique cultural experience, the Laumeier Sculpture Garden is also nearby.
Given the riverine greenways and park settings, spring and fall are generally the most pleasant seasons for touring cycling in Valley Park. The weather is milder, and the natural scenery is vibrant with blooming flowers or autumn foliage. Summer can be enjoyable, but be prepared for warmer temperatures.
Route durations vary depending on length and your pace. For example, the Meramec Greenway Trail – Henry L. Simpson Park loop from Unger County Park is often completed in about 51 minutes. Longer routes like the Baldwin loop, at 32.3 miles, might take around 3 hours.
Yes, many routes in Valley Park provide a diverse cycling experience. The Baldwin loop is a good example, navigating through varied landscapes that include both open areas and some gentle ascents, offering a dynamic ride.
The area is highly rated by the komoot community, with an average score of 4.7 stars from 10 reviews. Reviewers often praise the accessible greenways, the scenic river paths, and the well-maintained local park trails that cater to various ability levels.
Absolutely. Many routes integrate with local parks and natural reserves. For instance, the Grotpeter Trail – Riverscene Trail loop from Castlewood State Park takes you through a significant natural area. You can also find routes near Forest 44 Conservation Area.
There are over 20 touring cycling routes available around Valley Park, offering a wide range of options for different distances and difficulty levels. This includes 13 easy routes, 6 moderate routes, and 5 more challenging options.
Many routes in Valley Park are designed to follow the Meramec River, providing continuous riverside views. The Henry L. Simpson Park – Meramec Greenway Trail loop from Valley Park is an excellent choice for enjoying the river scenery.


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