4.4
(5)
353
runners
35
runs
Jogging routes around Cottage Grove traverse a landscape characterized by river pathways, extensive trail systems, and numerous parks. The region offers a mix of paved and unpaved surfaces, suitable for various running preferences. Natural features like the Mississippi River and St. Croix River provide scenic backdrops for outdoor activity.
Last updated: June 28, 2026
1
runners
18.8km
02:01
140m
140m
The Mississippi River Greenway Loop offers a dynamic jogging experience, tracing the river's edge with a mix of paved surfaces and rolling hills. You'll find yourself immersed in diverse scenery, from bottomland trees and wooded bluffs to expansive river views at spots like Schaar's Bluff and Spring Lake Overlook. This 11.7-mile (18.8 km) route, with its 455 feet (139 metres) of elevation gain, is rated difficult and takes about 2 hours and 1 minute to complete, providing a substantial workout.
Planning your visit is straightforward, with parking available at various points within Spring Lake Park Reserve. Spring and fall are ideal for jogging due to milder temperatures, though summer mornings can also be pleasant. Given its difficult rating, beginners might find this a challenging route, but it's perfect for those seeking a longer, more strenuous outing.
This loop is a key part of the broader Mississippi River Greenway, connecting to a larger network of trails. Keep an eye out for diverse wildlife, including great blue herons and egrets, especially in the wetland areas. The trail's scenic viewpoints make it a popular choice for those wanting to combine a good run with impressive natural vistas.
3.0
(1)
16
runners
5.17km
00:32
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
runners
18.4km
01:54
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.80km
00:43
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice overlook, especially nice after the hill climb for a water break
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Set amidst a lovely woodland, Powers Lake is a great place to visit in Woodbury. At the right time of day you can have the place basically to yourself, and the sunsets are excellent.
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Great place to stop along the super cool new trail by Spring Lake Park.
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Colby Lake is a medium lake in the center of Colby Lake Park. There is a paved trail that runs the perimeter of the water, so it is a great place for a run to enjoy the peaceful surroundings.
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Colby Lake is the namesake lake of Colby Lake Park in Woodbury, Minnesota. There is a paved path around the entire reservoir, making for a scenic ride by the water.
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Powers Lake Park is a popular park for running and walking. There is a great path that runs along the bank of the lake, so you will get great views of the water for most of your time of the trail.
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Colby Lake is the centerpiece of Colby Lake Park in Woodbury, Minnesota. It's a couple miles around the entire reservoir, which you can walk via a paved path. This is a really popular spot for walking and running, so you'll likely see others while you are out.
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Cottage Grove offers a wide selection of running routes, with over 30 trails documented on komoot. These routes cater to various preferences, including easy, moderate, and difficult options.
Jogging routes in Cottage Grove feature a mix of paved and unpaved surfaces. You'll find river pathways, extensive trail systems, and park trails, providing diverse options for your run. The region's natural beauty, including the Mississippi and St. Croix Rivers, offers scenic backdrops.
Yes, Cottage Grove has several easy running routes perfect for beginners or those looking for a relaxed jog. While many routes are moderate, there are at least 3 easy trails available. For a pleasant, shorter option, consider the By-Gully Bike and Jogging Path, a paved neighborhood trail over a mile long.
Many running routes in Cottage Grove offer beautiful scenery. The St. Croix River – Saint Croix River Viewpoint loop from Afton State Park provides stunning vistas over the St. Croix River. Additionally, the Mississippi River Greenway Loop offers picturesque views along the Mississippi River. The Row River Trail, though not in our guide, is also known for breathtaking views of Dorena Lake and the surrounding countryside.
Yes, Cottage Grove features several excellent loop trails for running. The Mississippi River Greenway Loop is a popular choice, as is the Colby Lake loop from Middlebury Ridge, which takes you around Colby Lake. Another option is the St. Croix River – Saint Croix River Viewpoint loop from Afton State Park.
Cottage Grove's running routes often pass by significant natural features and landmarks. You can explore areas like Spring Lake Park Reserve, Battle Creek Regional Park, and Spring Lake Park Bison Reintroduction Area. The region is also known as the 'Covered Bridge Capital of the West,' with several historic covered bridges that can be incorporated into your runs, offering unique photo opportunities.
For runners seeking a challenge, Cottage Grove offers routes with notable elevation changes. The St. Croix River – Saint Croix River Viewpoint loop from Afton State Park, for example, includes over 270 meters of ascent. The Mississippi River Greenway Loop also features over 138 meters of elevation gain, making it a difficult-rated option.
The running routes in Cottage Grove are highly regarded by the komoot community, with an average rating of 4.7 stars from over 3 reviews. More than 200 runners have used komoot to explore the varied terrain, often praising the scenic river pathways and diverse trail options.
Yes, Cottage Grove boasts numerous parks that are excellent for running. The Cottage Grove Trailway Corridor connects Ravine Regional Park in the east to Hidden Valley Park in the west, offering paved trails for non-motorized recreation. Other notable parks include Bohemia Park and North Regional Park, which provide open spaces and walking paths suitable for jogging.
For additional details on the extensive park and trail system in Cottage Grove, you can visit the official city website. They provide comprehensive information on local recreational areas and facilities. You can find more information at cottagegrovemn.gov.
Yes, for those looking for longer runs, Cottage Grove has several extended trails. The Mississippi River Greenway Loop is a substantial 18.8 km (11.7 miles) route. Another long option is the Powers Lake East Side – Colby Lake loop from Woodbury, which spans 18.4 km (11.4 miles). The Row River Trail, a 14-mile National Recreation Trail, is also ideal for long-distance running.


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