168
runners
21
runs
Jogging around Lansing offers access to an extensive network of trails, scenic rivers, and numerous parks. The city's landscape is characterized by its well-maintained trail systems, particularly along the Grand and Red Cedar rivers. These routes often connect diverse natural settings with urban areas, providing varied terrain for runners. The region features a mix of paved pathways, wooded trails, and park loops suitable for different jogging preferences.
Last updated: April 24, 2026
22
runners
18.5km
01:54
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
3.92km
00:24
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
15.7km
01:37
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
899m
00:06
0m
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lansing
Running between Waverly Road and Old Town, the Lansing River Trail offers 20 miles of paved trail access to many parks, natural areas, and the downtown area.
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Hawk Island County Park is 100 acres of beautiful park land built over the remains of the former Sablain Gravel Pit. VIsitors can enjoy fishing, swimming, picnicking, and in winter sledding and tubing.
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Hawk Island County Park in Lansing offers paved and natural trails perfect for walkers and hikers of all levels. Be sure to wear comfortable shoes, as the paths cover varied terrain including riverside views and wooded areas. Bring water and enjoy the peaceful surroundings, whether you’re out for a short stroll or a longer hike.
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Hawk Island County Park Pond is the center of Hawk Island County Park. There is a small beach, trails around it, and a boat put in. This is a nice spot to take in the views over the water before continuing on your ride around the pond or beyond on the Lansing River Trail.
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A lake with a lot of recreational value.
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The South Lansing Pathway connects to the Lansing River Trail but is much less traveled. Whether it's because it's a little further outside the city or because it doesn't pass through as many different types of nature environments, you get a lot of solitude when you decide to run on this portion of paved trail.
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The primary outer loop at Hunter Park is paved and right around half a mile. The park also has a lot of open space, a playground, some tennis courts, a pool, and a restroom. There are a couple parking areas for the path, but a lot of people also run to the park and just add it on to their road run.
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The plaza at Rotary Park is a popular spot on the Lansing River Trail to see people, start or stop a run, and take a break on the path. There is a parking area here just behind the City Market that is on the edge of the park.
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Lansing offers a diverse range of running routes, from paved riverfront paths to wooded trails and park loops. You'll find options suitable for various preferences, including easy park runs and more challenging long-distance routes. The city's extensive trail systems, particularly along the Grand and Red Cedar rivers, connect natural settings with urban areas.
Yes, Lansing has several easy running routes perfect for beginners or a relaxed jog. For example, the Lansing River Trail: Hawk Island Loop is an easy 2.4-mile (3.9 km) trail through Hawk Island County Park. Another accessible option is the Hunter Park Loop, a short 0.6-mile (0.9 km) path.
Many of Lansing's paved trails are excellent for families and strollers. The Lansing River Trail, with its extensive paved sections, is a prime example, offering smooth surfaces and connecting various parks like Hawk Island County Park and Adado Riverfront Park, which feature accessible playgrounds. Hawk Island County Park itself has paved accessible walkways.
Yes, many of Lansing's outdoor spaces and trails are dog-friendly, provided dogs are kept on a leash. The Lansing River Trail is generally welcoming to leashed dogs. Parks like Hawk Island County Park and Burchfield Park also typically allow dogs on their trails. Always check specific park regulations for any restrictions.
Lansing's running routes offer numerous scenic points and attractions. Along the Lansing River Trail, you can enjoy views of the Grand River and Red Cedar River, pass through the beautiful Michigan State University campus, and explore areas like Old Town Lansing. Other highlights include Hawk Island Lake and the Burchfield Park Pond and Picnic Area.
Yes, Lansing offers several circular running routes. A popular option is the Lansing River Trail: Hawk Island Loop, which provides a pleasant circuit within Hawk Island County Park. Another great loop is the Hunter Park Loop, ideal for shorter, contained runs.
Lansing offers great jogging opportunities throughout the year, but spring, summer, and fall are particularly pleasant. Spring brings blooming nature, while summer allows for early morning or evening runs to beat the heat. Fall is popular for its vibrant foliage along the river trails and in parks. Winter jogging is also possible on cleared paths, though conditions may vary.
Absolutely. Lansing is known for its interconnected trail system. The Lansing River Trail is a prime example, stretching over 20 miles and linking Lansing and East Lansing, including the MSU campus. The Sycamore Creek Trail/Valhalla Trail also joins the south end of the Lansing River Trail, extending your running options.
Parking is generally available at various access points along the major trail systems and within parks. For the Lansing River Trail, you can find parking at parks like Adado Riverfront Park, Hawk Island County Park, and Crego Park. Many other parks like Burchfield Park and Fenner Nature Center also offer dedicated parking facilities for trail users.
Yes, Lansing's natural areas provide excellent opportunities for wildlife viewing while jogging. Nature centers like Fenner Nature Center, Woldumar Nature Center, and Harris Nature Center offer serene trails through diverse ecosystems such as woodlands, wetlands, and prairies, where you might spot various birds and other wildlife. The Lansing River Trail also offers glimpses of riverine wildlife.
The Lansing area boasts a comprehensive network of running trails. On komoot, you can find over 20 curated jogging routes, ranging from easy park loops to more challenging long-distance paths, ensuring there's something for every runner.
Runners in Lansing frequently praise the region's extensive and well-maintained trail systems, especially the scenic Lansing River Trail. The variety of terrain, from paved riverfront paths to natural park trails, and the ability to connect different areas like the MSU campus and downtown, are often highlighted as key benefits by the komoot community.


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