The best running trails around Milford Mill

The Hollofield Area – Pickall Trail loop from Woodlawn offers a diverse jogging experience through Patapsco Valley State Park, blending natural beauty with urban art. You'll navigate lush forests and follow the Patapsco River, encountering a mix of flat sections and challenging steep climbs with rocks and roots. The trail provides stunning views of the Patapsco River Valley and features unique graffiti on the Interstate 70 supports, creating a memorable contrast.

To tackle this difficult 10.1-mile (16.3 km) route, which involves 823 feet (251 metres) of elevation gain and takes about 2 hours, start from the Pickall Area at 8125 Johnnycake Road, Woodlawn MD 21244. Remember to bring water and snacks, as cell service can be spotty. It's also recommended to avoid the trail for at least a day after rain to help maintain its condition.

This loop is a fantastic option for experienced joggers seeking a workout with varied terrain and rewarding scenery. Beyond the physical challenge, you'll discover sandstone and shale rock outcroppings along the river, and if you visit in autumn, the diverse tree species put on a spectacular display of fall colors. Keep an eye out for local wildlife, including deer and various bird species, adding to the natural charm of this historic state park.

The Running loop from Garrison offers a pleasant and accessible jogging experience, perfect for a quick fitness boost. This moderate 4.0-mile (6.4 km) route features a gentle 133 feet (40 metres) of elevation gain, making it a smooth run that most people can complete in under 40 minutes. It's a solid choice if you're seeking a consistent, low-impact workout in the Garrison area.

To make the most of your run, plan your visit for cooler parts of the day, like early mornings or evenings, especially in summer. Parking is typically convenient at the trailhead, ensuring a hassle-free start to your activity. Remember to bring water, even for this shorter loop, to stay hydrated throughout your journey.

This loop is a great option for those new to trail running or looking for a reliable, moderate route to maintain their fitness. Its consistent terrain and manageable distance make it a welcoming option for a regular outing, providing a refreshing break from urban surroundings.

The Druid Hill Park – Druid Lake loop from Rogers Avenue offers a challenging and rewarding jogging experience, covering 17.0 miles (27.4 km) with 945 feet (288 metres) of elevation gain, typically completed in 2 hours and 56 minutes. This difficult route takes you through a diverse landscape, from the serene, paved path circling the 55-acre Druid Lake to the park's more demanding rolling hills. You'll encounter shady forests, open lawns, and historical monuments like the Grove of Remembrance, providing a rich visual tapestry for your run.

When planning your visit, be aware that the Druid Lake area has recently undergone significant construction. While the lake loop is reportedly reopening in mid-2025 (or potentially earlier) with an improved promenade, it's wise to check current park conditions before heading out. Starting from Rogers Avenue provides convenient access to the park's extensive trail network. An early morning start is often best to enjoy cooler temperatures and easier parking.

Druid Hill Park itself is a historical gem, established in 1860 and listed on the National Register of Historic Places, making it one of the oldest urban parks in the United States. Beyond the jogging trails, the park is home to major attractions such as the Maryland Zoo in Baltimore and the Howard Peters Rawlings Conservatory and Botanic Gardens, offering plenty to explore if you wish to extend your visit.