4.8
(15)
748
runners
62
runs
Jogging around Mayo offers diverse terrain, from rugged coastlines and sandy beaches to mountainous areas and tranquil lakes. The region is characterized by its varied landscapes, including the dramatic Wild Atlantic Way, numerous hills, and serene woodlands. These features provide a wide array of running routes suitable for different preferences and fitness levels.
Last updated: August 22, 2026
4.5
(4)
26
runners
8.87km
00:57
40m
40m
Embark on the Quiet Waters Park loop via Pavillion Trail for a refreshing jogging experience through varied landscapes. This moderate route spans 5.5 miles (8.9 km) and involves a gentle…
4.77km
00:33
20m
20m
Enjoy an easy 3.0-mile (4.8 km) jogging loop through diverse marshlands, woods, and river views at the Smithsonian Environmental Research Ce

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15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
11.3km
01:10
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.83km
00:49
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Maryland State House in Annapolis is the oldest U.S. legislative building still in active use for legislative purposes. Construction began in 1772 and took until 1797 to complete. Its striking feature is its large wooden dome—built entirely without nails. The U.S. Congress of the Confederation met here between 1783 and 1784. Today, the building is located on the grounds of Fort Williams Park and is managed by the State House Trust.
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The Spa Creek Trail is an almost 1.5 mile long trail that is popular with walkers and cyclists. It is fully paved and completely traffic-free, so it is a great place for a relaxed, family walk.
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Nice wooden bridge that takes you over Spa Creek and out of Truxton Park. It is a great way to enter the park.
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The 6th Street Bridge, also known as the Spa Creek Bridge, is a drawbridge that takes you across Spa Creek. There is a sidewalk for pedestrians to safely cross the bridge and get great views of Spa Creek.
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The Kunta Kinte-Alex Haley Memorial in Annapolis, Maryland, is the only U.S. memorial that commemorates the actual name and arrival location of an enslaved African Kunta Kinte. The memorial features a bronze sculpture of author Alex Haley reading to three children of diverse backgrounds, along with a Story Wall and Compass Rose, all symbolizing the enduring strength of African heritage and the importance of family history.
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Nice viewpoint over the South River in Quiet Waters Park. There is a small gazebo which is a great place for a break to enjoy the view.
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The Smithsonian Environmental Research Center 2,650-acre nature preserve and environmental research center. There is a great nature trail that is open to the public for hiking and trail running.
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Great view across the wetlands onto the Rhode River. This is a very peaceful spot, so it's a good place to take a quick break.
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County Mayo offers a wide variety of running routes, with over 50 trails available on komoot. These range from easy paths to more challenging mountain routes, ensuring options for all fitness levels.
Jogging in Mayo provides access to incredibly diverse landscapes. You can experience rugged coastlines and pristine beaches, mountainous areas like Croagh Patrick and the Ox Mountains, tranquil lakes such as Lough Carra, and serene woodlands within areas like Wild Nephin National Park. The region's varied terrain ensures a unique experience on every run.
Yes, Mayo has several easy and family-friendly options. The Smithsonian Environmental Research Center loop is an easy 3.0-mile (4.8 km) path through natural landscapes, perfect for a relaxed family run. The Great Western Greenway also offers long stretches of traffic-free, relatively flat terrain suitable for all ages.
Many routes in Mayo are designed as loops, offering convenient circular runs. Examples include the Quiet Waters Park loop via Pavillion Trail, a 5.5-mile (8.9 km) trail, and the Quiet Waters Park – Quiet Waters Park loop from Annapolis Neck, which is 8.0 miles (13.0 km). The Larganmore Loop in the Ox Mountains is another scenic circular option.
Absolutely! Mayo's routes are rich with scenic beauty and points of interest. For stunning views, consider trails near Croagh Patrick or along the Wild Atlantic Way. You can also explore routes that pass by historical sites like the Maryland State House or the South River Overlook. The Great Western Greenway offers diverse scenery from coastal paths to woodlands.
The running routes in Mayo are highly regarded by the komoot community, with an average rating of 4.7 out of 5 stars from over 13 reviews. Runners frequently praise the diverse terrain, from rugged coastlines to tranquil parklands, and the variety of options suitable for different ability levels.
Yes, for those seeking a challenge, Mayo offers several difficult routes. The mountainous areas, including parts of Croagh Patrick's heritage trail or trails within Wild Nephin National Park, provide strenuous jogs with significant elevation changes. There are 7 difficult routes listed on komoot for Mayo.
Mayo is renowned for its stunning coastline and numerous lakes, offering excellent running opportunities near water. You can jog along Blue Flag beaches on Achill Island, including the picturesque Keem Bay, or explore paths around Lough Carra and Lough Lannagh. The Wild Atlantic Way also provides dramatic coastal running experiences.
Yes, the Great Western Greenway is an outstanding option. This 42km traffic-free cycling and walking track follows the old Westport to Achill Island Railway, making it a safe and enjoyable environment for running through diverse landscapes without vehicle traffic.
Beyond the Great Western Greenway, popular areas for running include the trails around Croagh Patrick, the serene paths within Wild Nephin National Park, and routes near Lough Lannagh in Castlebar. Specific trails like the Clew Bay Tragedy Memorial loop from Westport and the Cong Nature Trail loop are also well-loved by local runners.
Yes, several routes offer a glimpse into Mayo's rich history. For instance, the Maryland State House loop from Parole passes by the historic Maryland State House. Other routes might take you near ancient sites or historical monuments, such as Rockfleet Castle, offering a blend of exercise and cultural exploration.
Over 500 runners have used komoot to explore the varied terrain and diverse running routes available in County Mayo, highlighting its popularity among the running community.


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