The best running trails around Southwest Harbor

Embark on the Day Mountain Loop, a moderate jogging route that takes you through Acadia National Park's diverse landscapes. You will cover 7.7 miles (12.4 km) with an elevation gain of 630 feet (192 metres), typically completed in 1 hour and 19 minutes. As you jog, you'll pass through mixed evergreen forests and along historic carriage roads. The route offers varied terrain, including sections with rocky ledges and bog bridges. Reaching the summit of Day Mountain provides peaceful, open views of the Atlantic Ocean and the Cranberry Isles.

This jogging route is generally accessible and suitable for most fitness levels, offering a more tranquil experience compared to some of Acadia's busier trails. The historic carriage roads are multi-use, so be mindful of bikers and horse-drawn carriages you might encounter; remember to yield to them. Parking is usually available at the trailheads that provide access to the carriage road system. Consider an early start to enjoy the quietest moments on the trail.

The Day Mountain Loop stands out for its blend of natural beauty and historical significance within Acadia National Park. The well-maintained carriage roads, funded by John D. Rockefeller Jr., offer a unique glimpse into the park's past while providing a smooth surface for jogging. This trail is an excellent choice if you are looking for a rewarding workout that combines forest immersion with expansive coastal vistas without the crowds of higher peaks.

If you are looking for a challenging jogging experience, the Around the Mountain Loop offers a difficult 11.3 miles (18.2 km) route with a significant 903 feet (275 metres) of elevation gain. You can expect to complete this loop in about 1 hour and 56 minutes. As you jog, you will circle prominent peaks like Sargent and Penobscot, enjoying expansive views that include Jordan Pond, Eagle Lake, and the distant Atlantic Ocean, all while crossing historic stone arch bridges such as The Amphitheater.

This route is part of Acadia National Park's well-maintained carriage road system. Parking is generally available at various trailheads throughout the park that provide access to these roads. While specific permits for jogging are not typically required, you should always be aware of park regulations and any potential seasonal changes that might affect your visit.

The Around the Mountain Loop stands out as a prime example of the extensive carriage road network within Acadia National Park. These historic roads, originally built by John D. Rockefeller Jr., offer a unique way to experience the park's natural beauty. The presence of these well-preserved stone arch bridges adds a distinctive historical and architectural element to your outdoor adventure.

Embark on the Great Notch and Long Pond Loop for a refreshing jogging experience through pleasant forest and lakeside scenery. This moderate route covers 4.8 miles (7.7 km) and involves a total elevation gain of 563 feet (171 metres). You can expect to complete the loop in about 52 minutes, though the varied terrain might challenge continuous running. As you follow the path, you will catch glimpses of Long Pond through the trees, with a notable spot called "Duck Rock" offering a more open view of the water.

Planning your visit to this loop is straightforward, as it is located on the quieter western side of Mount Desert Island. This means you will likely find a less crowded experience compared to other popular trails within Acadia National Park. Parking is generally available, making it an accessible option for you to start your jogging adventure. The wooded nature of the trail also makes it a good choice for a warm day, providing ample shade.

The Great Notch and Long Pond Loop offers a unique blend of natural beauty and tranquility. The trail's location on the less-trafficked western side of the island provides a peaceful escape. The Great Notch itself features an open area with benches, perfect for a brief rest or to simply take in the surroundings before continuing your journey. This route is an excellent way to explore a serene part of Acadia National Park.

Start your jogging adventure on the Little Long Pond loop, an easy 2.5-mile (4.0 km) route that offers a peaceful escape. You will gain 121 feet (37 metres) in elevation, completing the loop in about 29 minutes. As you jog, you will encounter diverse scenery, including lovely views of Little Long Pond itself. The path winds through open meadows and quiet, mossy forests, providing a tranquil atmosphere. You can expect to jog along flat carriage roads, passing clear streams and gardens that are especially vibrant when flowers are in bloom.

When planning your visit, note that the Little Long Pond loop is particularly dog-friendly. Your canine companions can enjoy off-leash freedom during specific hours, and there are even spots for them to swim. This route is designed for a peaceful experience, as the carriage roads are closed to bikes. This ensures a quiet environment for you to enjoy your jogging or walking.

This jogging route is located within Acadia National Park, offering a distinct experience compared to some of the park's busier trails. The tranquil environment of the Little Long Pond loop provides a refreshing contrast to more crowded areas. It allows you to immerse yourself in nature's calm, away from the hustle and bustle.