3.7
(12)
630
runners
100
runs
Jogging around Kittery offers diverse landscapes, from coastal trails with ocean views to serene forest paths and wetland boardwalks. The region is characterized by its blend of historical sites, natural preserves, and varied terrain, providing numerous options for runners. Kittery's running routes traverse a mix of sandy beaches, wooded areas, and waterfront paths, catering to different preferences and fitness levels. The generally flat terrain makes many routes accessible to various fitness levels.
Last updated: May 10, 2026
3
runners
4.41km
00:29
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
7.96km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
26
runners
11.5km
01:12
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
9.18km
00:57
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
4.52km
00:28
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kittery
Definitely worth a visit: museums, historic buildings, Black Heritage Trail, restaurants, shops, ...
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The Old Harbour is an absolute highlight: many restaurants and shops, boat tours, ....
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Rogers Park, located behind the Kittery Community Center, has wonderful easy trails, beaches, picnic tables, and benches. Dogs are allowed, but beware of deer ticks. The community center was built in 1943 and was originally an elementary school. Today the building is listed on the National Register of Historic Places.
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This section of Portsmouth offers some great lookouts over the water. There are some lovely restaurants with terraces for dining, too.
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Portsmouth has a little bit of everything, from riverside gardens, boat docks, historical recreations — and lots of opportunities to grab a snack or do some shopping while downtown.
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Rogers Park, located behind the Kittery Community Center, has wonderful easy trails, beaches, picnic tables, and benches. Dogs are allowed, but beware of deer ticks. The community center was built in 1943 and was originally an elementary school. Today the building is listed on the National Register of Historic Places.
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New Castle, New Hampshire, is a picturesque island town with historic charm. Surrounded by the Atlantic, it boasts colonial architecture, scenic landscapes, and a welcoming community, making it idyllic and serene.
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Here's your spot to find coffee or lunch. You can coast on into Maine via the bridge to the east.
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Kittery offers a wide variety of running experiences, with over 80 routes available for exploration. These routes cater to different preferences, from easy jogs to more challenging runs.
Kittery's running routes feature a diverse range of terrain. You can expect coastal paths with ocean views, sandy beaches, wooded trails through preserves like Norton Preserve and Town Forest, and even wetland boardwalks. This variety ensures a unique experience for every run.
Yes, Kittery has a good selection of easy running routes perfect for beginners or those looking for a relaxed jog. There are 18 easy routes available, including the popular Leland, Stonewall, and Orchard Loop, which offers a mix of wooded and open terrain.
Kittery's running routes are rich with scenic beauty and historical landmarks. You can enjoy stunning ocean views at Fort Foster pier, explore the historic Fort McClary, or take in marshland vistas at the Rachel Carson National Wildlife Refuge. Many routes also offer views of the picturesque Portsmouth Harbor.
Absolutely! Kittery is known for its beautiful coastline. You can find excellent coastal running opportunities at Fort Foster Park with its ocean views and beaches, or along Route 103 which offers prime water views and passes by Fort McClary State Historic Site. Seapoint Beach also provides a great starting or finishing point for a scenic run.
Yes, several areas in Kittery are ideal for family-friendly running. Fort Foster Park offers well-marked trails and beaches, while Rogers Park provides easy trails through an old oak forest with tidal creek views. The Tatnic Hill Preserve also features easy, roughly 1-mile loops suitable for families.
Many of Kittery's natural preserves and parks welcome dogs, making them great for running with your canine companion. Fort Foster Park is a popular choice, and preserves like Norton Preserve, Town Forest, and Remick Preserve generally offer trails suitable for dog walking and running. Always check local regulations for specific leash requirements.
The running routes in Kittery are highly regarded by the komoot community, boasting an average rating of 4.25 stars from 9 reviews. Runners often praise the diverse landscapes, from coastal paths to serene forest trails, and the well-maintained conditions that make for an enjoyable experience.
Yes, Kittery offers several circular running routes. For example, the Portsmouth Harbor – Memorial Bridge loop from Portsmouth is a popular moderate circular route that provides scenic views of the harbor and bridge.
Parking is generally available at many of Kittery's parks and preserves. For instance, Fort Foster Park has designated parking areas. For coastal runs, you might find parking near Seapoint Beach or along Route 103. Always look for specific parking information when planning your route, especially for popular spots like Wallis Sands Beach.
Absolutely. The Rachel Carson National Wildlife Refuge at Cutts Island is an excellent choice, offering lovely walks with unique marshland views and trails through forests and wetlands. The Norton Preserve and Nooney Farm also feature trails winding through wetlands and forests, providing diverse natural scenery.
Kittery offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage, while summer is great for coastal runs, though it can be warmer. Even winter can be suitable for running, especially on cleared paths, offering a serene, crisp experience.


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