The best running trails around Belfast
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53
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12
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Jogging routes around Belfast, Maine, are characterized by a mix of coastal paths, rail trails, and forested areas. The region offers varied terrain, from flat, accessible routes along the waterfront to trails with gentle elevation changes through woodlands. These running routes provide opportunities to explore the scenic Penobscot Bay area and its natural surroundings.
Best jogging routes around Belfast
- The most popular jogging route is Belfast Rail Trail, a 4.5 miles (7.2 km) trail that takes 52 minutes to complete. This moderate route offers a scenic path along a former railway line.
- Another top favourite among local runners is Little River Community Trail, a moderate 7.6 miles (12.2 km) path. This trail winds through natural landscapes, offering a longer running experience.
- Local runners also love the Hills to Sea Trail, a 6.0 miles (9.6 km) trail leading through varied terrain, often completed in about 1 hour 11 minutes.
- Jogging around Belfast is defined by coastal paths, rail trails, and riverine landscapes. The network offers options for different ability levels, from easy strolls to more challenging runs.
- The routes in Belfast are highly rated by the komoot community with an average score of 4.5 stars from over 2 reviews. More than 40 runners have used komoot to explore Belfast's varied terrain.
Last updated: May 10, 2026
14
runners
7.21km
00:52
50m
50m
Embark on a refreshing jogging experience along the Belfast Rail Trail, a moderate route stretching 4.5 miles (7.2 km) with a gentle elevation gain of 152 feet (46 metres). As you move, you will follow the scenic western bank of the Passagassawakeag River, enjoying continuous river views and the calming presence of wooded areas. Keep an eye out for local wildlife, including ospreys and bald eagles, which often frequent this peaceful corridor. The trail's well-maintained surface makes for a smooth run, taking approximately 52 minutes to complete at a steady pace.
Planning your visit to the Belfast Rail Trail is straightforward, as the route is built on a former railroad bed, offering a wide and accessible path. This packed gravel and crushed stone surface is suitable for various users, including those with strollers or wheelchairs, ensuring everyone can enjoy the outdoors. You can easily find access points to the trailheads, with convenient parking often available near the historic train station. Consider visiting during the morning or late afternoon for the most pleasant conditions and fewer crowds.
The Belfast Rail Trail offers a unique blend of natural beauty and local history, making it a notable feature of coastal Maine. Beyond the river views and potential wildlife sightings, you will encounter historic markers and old train cars that tell the story of the area's past. This former railway line provides a fascinating glimpse into the region's industrial heritage while offering a tranquil escape into nature. It is a perfect way to combine your jogging routine with a touch of local culture.
5.0
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3
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12.2km
01:16
70m
70m
Jog the moderate 7.6-mile Little River Community Trail in Maine, featuring woods, two reservoirs, and the scenic Little River.
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4.0
(1)
1
runners
9.61km
01:11
90m
90m
Jog the moderate Hills to Sea Trail, a 6.0-mile route with 305 feet of elevation gain, winding through diverse Maine landscapes.
9.08km
01:00
100m
100m
Jog the 5.6-mile Belfast Rail Trail and Head of Tide Preserve Loop, a moderate route with river views and varied terrain in Belfast, Maine.
2.19km
00:14
10m
10m
This easy 1.4-mile (2.2 km) loop offers scenic jogging along the Belfast Harborwalk and Rail Trail, perfect for all fitness levels.
1.96km
00:14
10m
10m
Jog the easy 1.2-mile Moose Trail in Moose Point State Park, gaining 40 feet in 14 minutes through a scenic natural setting.
8
runners
8.17km
00:51
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
5.02km
00:32
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
14.2km
01:29
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Belfast
Tips from the Community
This historic train line is operated by the non-profit Brooks Preservation Society. You can ride along in 100+ year old train cars throughout the year. Different seasons offer unique themes such as Halloween & Christmas trains.
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Belfast is a seaport at the the mouth of the Passagassawakeag River estuary on Belfast and Penobscot Bays that has a rich history that is reflected in architecture and many historic districts. Downtown Belfast has unique local shops, delicious restaurants, cozy coffee shops, and great museums and parks to explore and enjoy.
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The Little River Community Trail passes through a range of landscapes, including woods and the banks of a lake. The path does cross two roads, but for most of the trail, it is off-road.
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Moose Point State Park is located on the banks of the Penobscot Bay. There are miles of trails to explore, great views of the bay and several small beaches. The park also has picnic areas and restrooms.
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The Hills to Sea Trail runs from Unity to Belfast. It is well maintained and well signed for the entire length of the trail. This end near Belfast is single track that winds through the woods.
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The Blue River Loop Trail follows the Passagassawakeag River, at times giving you a nice view of the water. The trail goes through a wooded area and is normally not very busy.
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This trail is an easy ramble through forestland mixed with clear-cut sections. It also ties in to the Blue River Loop Trail, which offers some pretty lookouts over the Passagassawakeag River.
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The Harbor Walk allows runners and walkers to pass along the shore of the harbor in downtown Belfast. It connects to the Belfast Rail Trail on one end and runs through Heritage Park on the other.
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Frequently Asked Questions
How many running routes are available to explore around Belfast?
There are over 10 dedicated running routes around Belfast listed on komoot, ranging from easy strolls to more challenging runs. The area is highly rated by the komoot community, with an average score of 4.5 stars from over 40 runners.
Are there easy and beginner-friendly jogging routes in Belfast?
Yes, Belfast offers several easy routes perfect for beginners or those seeking a relaxed run. The Belfast Harborwalk and Rail Trail Loop is an easy option, and the Moose Trail also provides a gentle experience. For a longer, flat run, the Lagan Towpath, stretching from Belfast to Lisburn, is an excellent choice with continuous off-road paths.
Which running trails in Belfast offer the best views?
For stunning panoramic views, consider routes in Cave Hill Country Park, such as the circular loop from Belfast Castle, which offers vistas of Belfast and the lough. Divis and Black Mountain also provide beautiful, hilly trail running with expansive views of the city and Lough Neagh, and even the Scottish coastline on clear days. The Belfast Loughshore to Gideon's Green coastal run offers picturesque views of Belfast Lough, especially at sunrise or sunset.
Are there any circular jogging routes in Belfast?
Yes, Belfast features several circular running options. Within the Lagan Valley Regional Park, you can find the Riverside Circular Walk at Minnowburn. For a more challenging circular route with great views, the 7.2 km loop in Cave Hill Country Park starting from Belfast Castle is a popular choice. Additionally, the Belfast Rail Trail and Head of Tide Preserve Loop offers a moderate circular experience.
What attractions or landmarks can I see while jogging in Belfast?
Many running routes in Belfast pass by notable attractions. Along the Lagan Towpath, you can explore Belvoir Forest, Lagan Meadows, and the Lock Keeper's Cottage. A run through the Titanic Quarter offers views of the Odyssey, Belfast Marina, and the Titanic Museum. For historical and natural features, the Cave Hill Country Park routes include 'Napoleon's Nose' and Belfast Castle. You can also discover highlights like Belfast City Park and City Point Station near some trails.
Are there family-friendly jogging routes in Belfast?
Absolutely. Ormeau Park, Belfast's oldest municipal park, offers eco-trails suitable for various distances and is a great green space for families. Victoria Park features a flat, well-maintained 2.5-kilometer loop around a lake, ideal for family runs. Colin Glen Forest Park also has varied terrain, including the popular Gruffalo Trail, which can be incorporated into a family-friendly run.
Which running trails in Belfast are accessible by public transport?
Belfast's compact nature means many running spots are easily accessible. The Lagan Towpath, Ormeau Park, Botanic Gardens, and Victoria Park are all well-connected by the city's public transport system, making it convenient to reach them from downtown.
Are there jogging routes in Belfast with good parking facilities?
Yes, several popular running locations offer convenient parking. Stormont Estate, just five miles from the city center, provides attractive woodland and parkland trails with good parking. Cave Hill Country Park, starting from Belfast Castle, also has parking available for runners. For routes like the Lagan Towpath, various access points along its length often have nearby parking options.
What is the typical duration for jogging routes around Belfast?
Running routes around Belfast vary in length and duration. For example, the Belfast Rail Trail is about 4.5 miles (7.2 km) and takes approximately 52 minutes. Longer options like the Little River Community Trail, at 7.6 miles (12.2 km), typically take around 1 hour 15 minutes. You can find routes to suit anything from a quick 30-minute run to a multi-hour endurance session.
What do other runners enjoy most about jogging in Belfast?
The komoot community highly rates the running experience in Belfast, with an average score of 4.5 stars. Reviewers often praise the diverse terrain, from flat coastal paths and rail trails to challenging hilly trails with stunning views. The accessibility of many routes from the city center and the variety of natural and historical landmarks along the way are also frequently highlighted.
Are there any specific trails for trail running or more challenging runs?
For those seeking a more challenging experience, Cave Hill Country Park offers rugged hillsides and steep ascents with unsurfaced paths. Divis and Black Mountain provide beautiful and hilly trail running with various routes for different abilities on the Divis Ridge Trail. Colin Glen Forest Park also presents varied terrain suitable for a challenging run.
Can I find cafes or refreshment stops near jogging routes in Belfast?
Yes, many popular running areas in Belfast are close to amenities. The Botanic Gardens are conveniently located near Queen's University, offering access to city cafes. The Lagan Towpath has points of interest like the Lock Keeper's Cottage, and routes within the city, such as those in the Titanic Quarter, are often near refreshment options.
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