268
runners
21
runs
Jogging around Port Allen offers a unique experience along the west bank of the Mississippi River, characterized by accessible parks and well-maintained levee trails. The region features flat terrain, providing consistent surfaces for running, with scenic views of the river and the Baton Rouge skyline. Green spaces like Rivault Memorial Park and the extensive levee system define the landscape, offering varied environments for outdoor activity.
Last updated: June 29, 2026
45
runners
The University Lake β City Park Lake loop offers a quintessential Baton Rouge jogging experience, combining the serene waters of two iconic lakes with the grandeur of majestic oak trees. As you follow the paved multi-use paths and sidewalks, you'll enjoy continuous water views and ample chances for birdwatching, especially around the University Lake portion. The flat terrain makes for smooth running, but the overall distance provides a substantial workout, making it a favorite among local runners.
For those planning to tackle this route, the trail is easily accessible from the LSU campus. Milford Wampold Park, also known as Baton Rouge Beach, provides a convenient starting point with parking, restrooms, and water fountains. Given its popularity, especially on weekends, arriving early is a good strategy to secure a spot. The trail is suitable for year-round use, though cooler temperatures in the morning or late afternoon are ideal during the hotter months.
This route is more than just a jog; it's a journey through a beloved local landmark. The University Lakes system, originally created from swampland in the 1930s, is currently undergoing environmental restoration, enhancing its natural beauty and sustainability. You can even extend your run by connecting to paths around the LSU campus or through Brooks Park, located at the north end of City Park Lake, adding more variety to your outing.
28
runners
41.7km
04:18
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
10.1km
01:02
20m
20m
The LSU Campus Mounds loop offers a unique jogging experience, blending natural beauty with profound history right on the Louisiana State University campus. You'll run through tranquil, lush surroundings, shaded by picturesque live oak trees, on well-maintained paths with gentle slopes. The highlight is undoubtedly passing by the two ancient Native American earthen mounds, which add an incredible archaeological dimension to your workout.
This moderate 6.2-mile (10.1 km) route with a mere 69 feet (21 metres) of elevation gain is perfect for a leisurely jog or an invigorating run, typically taking about 1 hour and 2 minutes. It's easily accessible on the LSU campus, with well-maintained trails for visitors. The mounds themselves are protected by fencing, so you'll enjoy the scenic loop around them.
What truly sets this route apart is its historical significance; these earthen mounds are among the oldest human-made structures in the Americas, predating the Great Pyramids of Egypt. They are listed on the National Register of Historic Places, offering a rare chance to connect with ancient history while enjoying a modern workout. It's a fantastic option for those seeking a blend of exercise and cultural intrigue in Baton Rouge.
68
runners
9.61km
00:59
20m
20m
The City Park Lake loop offers a serene escape into nature right within New Orleans, providing a delightful jogging experience around the expansive Big Lake. You'll pass by historic live oaks draped in Spanish moss, enjoy waterfront views, and might even spot some of the park's art installations and diverse native Louisiana plants. The mostly flat, multi-use asphalt paths make for a smooth journey, though some sections can be a bit uneven, adding a touch of variety to the terrain.
Planning your visit to this popular City Park jogging route is straightforward, as the park is easily accessible with various parking options available. While the specific "Perkins-Drehr" starting point is general, you'll find plenty of entry points to the lake loop. It's a great year-round destination, but consider an early morning or late afternoon run during warmer months to avoid the peak heat and humidity.
City Park itself is a historic gem, established in 1854 and significantly larger than New York's Central Park. The Big Lake Path, in particular, commemorates the resilience of New Orleans residents after Hurricane Katrina. Beyond the lake, the park boasts the world's largest collection of mature live oak trees, some over 600 years old, and offers connections to other attractions like the New Orleans Museum of Art and the Besthoff Sculpture Garden, making it a cultural and natural hub.
11
runners
5.34km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Port Allen
University Lake is one of six lakes on the LSU campus. It is a popular spot for various recreation activities such as walking, jogging, and cycling.
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This is a big, important park with lots to do for everyone. One of its main features is a large lake. The park also has a 9-hole golf course that's quite old, built in 1926, and is known for its pretty scenery and rolling hills.
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The lake is regularly stocked with fish, so you can often catch trout in the cooler months and catfish during the summer. You'll see people fishing from the banks, as motorized boats are not allowed, keeping the water calm and quiet. Just remember that you'll need a Louisiana fishing license.
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This is a cool public dock that you can walk out onto. You'll have to hop off and push your bike, but it's cool to be able to walk out onto the Mississippi River and look up and down the waterway.
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Ugly concrete bunker that is the city hall.
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Komoot features 17 diverse running routes around Port Allen. These include a mix of easy, moderate, and challenging paths, ensuring options for various fitness levels and preferences.
Yes, Port Allen offers several accessible options for beginners. While many routes are moderate, you can find paths within parks like Rivault Memorial Park that provide tranquil, well-maintained surfaces. The levee trails, though sometimes longer, are generally flat and paved, making them suitable for those new to running.
For longer runs, consider routes that extend around the lakes or along the levee. The City Park Lake β University Lake loop from Baton Rouge is a challenging 41.3 km (25.7 miles) route. Additionally, the Mississippi River Levee Bike Trail, also known as the West Baton Rouge Heritage Trailway, offers continuous, traffic-free paved sections, such as the 5-mile DeSoto Levee Top Trail, perfect for extending your distance.
Many routes in Port Allen offer excellent scenic views, especially those along the Mississippi River. The Port Allen Riverfront Park and Levee Trail provides panoramic views of the mighty Mississippi River and the Baton Rouge skyline. Routes around University Lake and City Park Lake also offer picturesque water views and green spaces.
Yes, loop routes are very popular in the area. Notable options include the University Lake β City Park Lake loop from Perkins-Drehr (Outbound), which is 10.5 km (6.5 miles), and the University Lake loop from Louisiana State University, a moderate 8.3 km (5.1 miles) path. These loops provide consistent paved surfaces and beautiful scenery.
Jogging routes in Port Allen are predominantly flat, offering consistent surfaces. You'll find many paved paths, especially along the levee trails and around the lakes. Parks like Rivault Memorial Park feature well-maintained paths, often with lush greenery and shaded sections, providing a comfortable running experience.
While jogging, you can encounter several points of interest. The Mississippi River Levee itself is a significant feature, offering views of riverboat traffic. Nearby attractions include University Lake and City-Brooks Community Park Lake. You might also spot the Louisianaβs Old State Capitol or the Sing the River monument, particularly on routes closer to Baton Rouge.
Absolutely. Port Allen's accessible parks and well-maintained trails make it suitable for families. Rivault Memorial Park, with its tranquil setting and lush greenery, is an excellent choice for a leisurely run or walk with children. The paved levee trails also offer safe, traffic-free environments for family outings, though some sections may lack shade.
Many of Port Allen's outdoor spaces, including the levee trails and local parks, are generally dog-friendly, provided pets are kept on a leash and owners clean up after them. Rivault Memorial Park and the Port Allen Riverfront Park are good options for running with your canine companion, offering open spaces and paved paths.
Runners frequently praise the scenic views of the Mississippi River and the Baton Rouge skyline, especially from the levee trails. The consistent, flat, and often paved surfaces are also highly appreciated, providing an enjoyable experience for all skill levels. The tranquility of parks like Rivault Memorial Park is also a common highlight.
The cooler months, from late fall through early spring (roughly October to April), are generally the most comfortable for jogging in Port Allen, as the summer heat and humidity can be intense. During these times, you can enjoy the trails with more pleasant temperatures, making for a more invigorating run.
While specific routes directly linking to cafes aren't highlighted, many of the trails are located within or near urban areas. For example, routes around University Lake and City Park Lake are in close proximity to the LSU campus and surrounding neighborhoods in Baton Rouge, where you can find various amenities, including cafes and restaurants, for a post-run refreshment.

