The best running trails around Frejlev Skov
4.5
(54)
1,990
runners
141
runs
Jogging around Frejlev Skov offers routes through a landscape characterized by flat and low-lying terrain that gently slopes towards the coast of Guldborgsund. This dense, natural deciduous forest, recognized for its rich biodiversity, provides a tranquil setting for outdoor activities. Many running routes pass by significant historical sites, including over 100 burial mounds and various ancient monuments, blending natural and cultural elements. The forest features diverse tree species and untouched beach meadows, ensuring an authentic and serene backdrop for running.
Best jogging routes around Frejlev Skov
- The most popular jogging route is Running loop from Nykøbing Falster, a 3.2 miles (5.2 km) trail that takes about 30 minutes to complete, offering a moderate challenge through the local landscape.
- Another top favourite among local runners is Running loop from Sønder Vedby Skovhuse, a moderate 3.6 miles (5.8 km) path that winds through forested areas and open terrain.
- Local runners also love the Running loop from Brohusene, a 7.7 miles (12.4 km) trail leading through varied forest paths, often completed in about 1 hour 15 minutes.
- Jogging around Frejlev Skov is defined by flat and low-lying terrain, untouched forest environments, and paths that pass ancient monuments. The network offers options for easy, moderate, and more challenging running routes.
- The routes in Frejlev Skov are highly rated by the komoot community with an average score of 4.6 stars from over 40 reviews. More than 1,800 runners have used komoot to explore Frejlev Skov's varied terrain.
Last updated: June 24, 2026
8
runners
5.84km
00:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
25
runners
9.42km
00:59
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
13
runners
5.32km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
10.4km
01:05
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
5.75km
00:36
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
You drive past the lake and then stand in Nysted Harbor with a magnificent view of Aalhorn Castle. We lingered on the benches and enjoyed this view for a long time.
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Although the castle is not open to the public, the causeway offers a magnificent view of the fortress on the Nystedfjord. This is one of Denmark's best-preserved medieval castles.
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This shelter and campsite is located directly on Holten Beach. A restroom is located near the parking lot, and drinking water is also available there. The "Gråsælen" shelter accommodates two to five people. Further information, availability, and registration can be found at: https://bookenshelter.dk/naturlandet/shelterplads/holtenstrand/
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Frequently Asked Questions
How many running routes are available in Frejlev Skov?
Frejlev Skov offers a wide selection of running routes, with over 140 different trails to explore. These routes cater to various fitness levels, including easy, moderate, and more challenging options.
What is the typical terrain like for running in Frejlev Skov?
The terrain in Frejlev Skov is generally flat and low-lying, gently sloping towards the coast of Bredningen in Guldborgsund. You'll find yourself running through untouched forest environments, providing a serene and natural setting. While mostly flat, some routes may offer slight elevation changes for a varied experience.
Are there running routes suitable for beginners or those looking for an easy jog?
Yes, Frejlev Skov has approximately 25 easy running routes. These trails are perfect for beginners, a relaxed jog, or a family outing, allowing you to enjoy the natural beauty without significant challenge.
What historical sites can I discover while running in Frejlev Skov?
Frejlev Skov is rich in history, featuring over 100 preserved ancient monuments, including 13 dolmens and 5 passage graves. One notable site is King Green's mound. Many running routes weave past these significant historical landmarks, offering a unique cultural dimension to your outdoor experience.
Are there any circular running routes in Frejlev Skov?
Yes, many of the running routes in Frejlev Skov are designed as loops, allowing you to start and finish at the same point. For example, the View of Aalholm Castle loop from Nysted offers a moderate 9.4 km circular path with scenic views.
Can I bring my dog on the running trails in Frejlev Skov?
While specific regulations can vary, generally, dogs are welcome on trails in natural areas like Frejlev Skov. It's always best to keep your dog on a leash and ensure you clean up after them to preserve the natural environment for everyone.
When is the best time of year to go running in Frejlev Skov?
Frejlev Skov offers a pleasant running experience year-round. Spring brings fresh greenery, summer provides lush shade, and autumn showcases beautiful foliage. Even in winter, the untouched forest offers a peaceful, crisp atmosphere. The flat terrain makes it accessible in most conditions, though checking local weather is always advisable.
What do other runners say about the trails in Frejlev Skov?
The running routes in Frejlev Skov are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 40 reviews. Runners often praise the serene, untouched forest environment and the unique blend of nature with historical monuments.
Are there any longer running routes for more experienced runners?
Absolutely. For those seeking a longer challenge, routes like the Vantore Tågense Dyssekammer loop from Skelby offer a moderate 10.5 km run, allowing you to explore more of the forest and its surroundings.
Is there parking available near the running trails in Frejlev Skov?
Yes, parking is generally available at various access points around Frejlev Skov, making it convenient for runners to start their chosen routes. Specific parking areas are often indicated on local maps or at trailheads.
Can I reach Frejlev Skov by public transport for a run?
While Frejlev Skov is primarily accessed by car, some public transport options might get you to nearby towns. From there, you might need to walk or cycle to the forest's trailheads. It's recommended to check local bus schedules for the most up-to-date information on routes connecting to the Frejlev Skov area.
Are the running routes in Frejlev Skov suitable for families with children?
Yes, many of the easier and moderate routes in Frejlev Skov are suitable for families. The relatively flat terrain and natural surroundings make for an enjoyable outing. The historical monuments along some paths can also add an educational and engaging element for children.
Most popular routes around Frejlev Skov
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