4.8
(23)
913
runners
123
runs
Jogging around Lillering Skov offers a diverse natural landscape characterized by largely deciduous forests, primarily beech and European ash. The terrain is notably hilly and stony, featuring ancient stone fences and large stones scattered from the last ice age. This area is part of a Natura 2000 protected zone, encompassing Tåstrup Bog and Tåstrup Lake, which contributes to a rich biodiversity. Runners can experience varied soil conditions, from dry forest floors to moist ground near the bog.
Last updated: June 29, 2026
10
runners
15.4km
01:50
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
12
runners
5.04km
00:31
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
11.0km
01:09
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
12.1km
01:16
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.39km
00:58
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A nice spot to rest in the Adslev Forest with table, benches and a water fountain. Very close to here, you can find a small chapel.
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What a pristine and peaceful landscape! In the Adslev Forest you can find lots of nice trails; this one is a wooden boardwalk along a small stream.
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Beautiful, natural path through a small valley. Hiking in this forest next to the stream makes you forget any stress!
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Lillering Skov is known for its diverse and engaging terrain. Runners will encounter a largely deciduous forest, dominated by beech and European ash trees. The landscape is notably hilly and stony, featuring ancient stone fences ('stendiger') and numerous large stones scattered throughout, remnants of the last ice age. You'll find a mix of forest paths and gravel tracks, with varied soil conditions ranging from dry forest floor to moist ground near Tåstrup Bog.
Yes, Lillering Skov offers dedicated circular routes. A well-known option is the 'Lilleringruten,' which spans approximately 3 kilometers and winds primarily through the deciduous forest. For a longer circular run, consider the Running loop from Harlev, a moderate 5 km path that offers a mix of forest paths and gravel tracks.
Beyond its beautiful deciduous forests and varied terrain, Lillering Skov is rich in natural and historical features. You'll see ancient stone fences and large ice age stones. The area is part of a Natura 2000 protected zone, encompassing Tåstrup Bog and Tåstrup Lake, contributing to a rich biodiversity. Historically, the forest contains remnants of Iron Age farmers' fields and small stone-set burial mounds from the Stone Age or Bronze Age, offering a unique backdrop to your run. A distinctive part of the 'Lilleringruten' includes a footbridge ('spang') that traverses a bog area.
There are over 100 running routes available around Lillering Skov, catering to various preferences. The komoot community has mapped 119 trails, with options ranging from easy to difficult, ensuring there's a suitable path for every runner.
The running routes in Lillering Skov are highly regarded by the komoot community, boasting an impressive average rating of 4.8 out of 5 stars from more than 20 reviews. Over 900 runners have used komoot to explore the area, often praising the diverse terrain, the natural beauty, and the well-maintained paths.
While the terrain can be hilly and stony, many of the forest paths and gravel tracks are suitable for families. The dedicated 'Lilleringruten' is a 3 km circular route that offers a good introduction to the forest's features. For specific family-friendly options, look for routes marked as 'easy' or 'moderate' on komoot, which typically have less challenging elevation and surfaces.
Lillering Skov is generally welcoming for outdoor activities. While specific rules for dogs on trails can vary, it's common practice in Danish forests to keep dogs on a leash to protect wildlife and ensure a pleasant experience for all visitors. Always check local signage for any specific regulations regarding dog access.
Lillering Skov offers a good range of difficulty levels. You'll find routes categorized as easy, moderate, and difficult. The terrain is generally hilly and stony, which can add to the challenge, especially when wet. For example, the Adslev Skov – Kollens Mølle loop from Tarskov Møllegård is considered difficult, while the Running loop from Harlev is a moderate option.
Yes, Lillering Skov is noted for its good accessibility, which typically includes parking facilities near popular entry points to the forest. While specific parking locations are not detailed here, you can usually find designated parking areas close to the main trailheads, making it convenient to start your run.
No, generally, permits are not required for recreational activities like running in public forests in Denmark, including Lillering Skov. The area is open for public enjoyment. However, always be mindful of local regulations and respect the natural environment.
For those seeking a longer run, the Adslev Skov – Kollens Mølle loop from Tarskov Møllegård is a challenging 15.3 km trail. Another excellent option is the Lushøj loop from Harlev, which covers approximately 12 km through varied terrain.
Lillering Skov offers a beautiful running experience year-round. The deciduous forest is particularly stunning in autumn with its vibrant colors and in spring when new foliage emerges. However, due to the hilly and stony terrain, some sections may be slippery when wet, so exercise caution during rainy periods or in winter when ice or snow might be present.


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