4.1
(69)
815
riders
58
rides
Mountain biking around Parco Nazionale del Pollino offers diverse terrain across Italy's largest protected area, spanning from the Tyrrhenian to the Ionian Sea. The region is characterized by dolomite ridges, dense forests, and deep canyons carved by rivers, creating a dynamic environment for cycling. Its varied morphology includes several peaks exceeding 2,200 meters, providing significant elevation changes for mountain bike routes. This landscape features extensive forests, including ancient beech woods, and geological wonders like karst caves and high-altitude pastures.
Last updated: July 8, 2026
4.0
(1)
14
riders
23.9km
02:36
750m
750m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
6
riders
32.8km
03:21
880m
880m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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5.0
(2)
17
riders
30.8km
03:32
1,200m
1,190m
Prepare for a challenging mountain biking adventure on the Colle Impiso and Piana del Pollino Loop. This difficult route covers 19.1 miles (30.8 km) and demands a significant effort, with 3932 feet (1198 metres) of elevation gain over an estimated 3 hours and 32 minutes. You will navigate varied terrain, from dirt tracks to technical sections, often surrounded by ancient beech forests. As you climb, look out for the unique loricate pines that dot the landscape. The ride offers diverse scenery and a true test of your skills.
The Colle Impiso and Piana del Pollino Loop begins near Piano di Jannace, nestled within the expansive Parco Nazionale del Pollino. While specific parking details are not provided, you can typically find parking at trailheads or in nearby villages within national parks. Before you head out, always check local regulations for any permits or specific access requirements. Be aware that some sections of this demanding route may require you to push your bike.
This loop takes you through a UNESCO Global Geopark, showcasing the natural splendor of the Pollino massif. From the Piano di Jannace plateau, you can enjoy panoramic views of prominent peaks like Serra di Crispo and Monte Pollino. The diverse landscape, from ancient forests to open plateaus, highlights the rich biodiversity of this protected area. This trail offers a deep immersion into one of Italy's most significant natural parks.
4.7
(6)
159
riders
60.9km
06:07
1,660m
1,660m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
13
riders
21.7km
01:50
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Altopiano di Novacco in the municipality of Saracena is a very beautiful place to visit in all seasons, an intact and unspoiled nature, beautiful to see, I recommend……
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Free charging, pump and tools for repairing breakdowns. Free charging and self-repair station for bicycles and e-bikes. This column is part of the project Ciclovia dei Parchi della Calabria cicloviaparchicalabria.it/it This station is part of the project Calabria Parks Cycle Network cicloviaparchicalabria.it/en
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Beautiful place where it is possible to cycle in many directions, or do the famous Novacco ring. Best period spring summer but also in autumn if the days are climatically good... I recommend MTB Gravel bikes if you want to go on dirt roads... Good rides.
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The name could derive from codda impisa, or steep, steep pass. Source: Davide of InfoPollino
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Refuge with a few beds and a kitchen, the road leading to the structure is paved.
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Large, green plain in the Pollino National Park with a view of Mount Timpone della Capanna (1823 metres).
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A wonderful place in the Pollino National Park, here the trees with their bizarre shapes, the animals and the atmosphere that will surround you will make you breathe an atmosphere of other times.
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There are nearly 70 mountain bike trails recorded in Parco Nazionale del Pollino. These routes cater to various skill levels, from moderate paths to challenging ascents and technical descents.
Parco Nazionale del Pollino offers mountain biking opportunities throughout the year due to its varied morphology. However, for the most comfortable conditions, late spring, summer, and early autumn are generally ideal. During these seasons, you can expect pleasant weather for exploring the diverse landscapes, from ancient beech forests to high-altitude pastures.
Yes, while many routes are moderate to difficult, there are options for less experienced riders. The park features trails classified as 'tourist' (TC) paths on compact dirt roads, which are more accessible. The increasing availability of e-bikes also makes many of the park's elevation-rich routes more approachable for a broader audience, including families.
The terrain in Parco Nazionale del Pollino is highly varied. You'll encounter dolomite ridges, dense forests, and deep canyons carved by rivers. Trails range from compact dirt roads to very uneven terrain with obstacles and steep gradients, especially on more challenging routes. Expect significant elevation changes, as the park includes several peaks exceeding 2,200 meters.
Yes, many of the mountain bike routes in Parco Nazionale del Pollino are circular. For example, the Acquatremola Fountain – Piano di Jannace loop from Colle Marcione is a difficult 42.2 km loop, and the Impiso Hill – Piana del Pollino loop from Pollino National Park offers a 23.9 km challenging ride.
Parco Nazionale del Pollino is rich in natural and cultural heritage. Along the trails, you might encounter the iconic Bosnian pine (Pinus heldreichii), including Europe's oldest tree, the Patriarch of Pollino. Other notable features include the Serra di Crispo summit, the Grande Porta del Pollino, and various viewpoints like Malvento Viewpoint. The park is also a UNESCO Global Geopark, showcasing significant geological formations like karst caves and high-altitude pastures.
The trails in Parco Nazionale del Pollino offer a range of difficulties. Out of nearly 70 routes, 2 are easy, 40 are moderate, and 27 are classified as difficult. This means there are options for most skill levels, from leisurely rides to demanding technical descents and ascents.
Experienced mountain bikers will find plenty of challenging routes. For instance, the Chapel of Saint Anna – Falconara Rock Formation loop from San Lorenzo Bellizzi is a difficult 32.8 km trail with significant elevation gain. These routes often feature very uneven terrain, obstacles, and steep gradients, requiring advanced technical skills.
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 80 reviews. Reviewers often praise the diverse and rugged landscape, the extensive network of trails, and the rich natural beauty, including ancient forests and dramatic canyons. The sense of adventure and the opportunity to explore Italy's largest protected area are frequently highlighted.
While the park is a vast natural area, many historic villages and towns within its boundaries preserve ancient traditions and culture. Some routes may pass near these communities, offering opportunities to find cafes or places to rest. It's advisable to check the specific route details on komoot for amenities along the way, or plan your stops in advance.
Parco Nazionale del Pollino is a UNESCO Global Geopark, known for its geological wonders, including dolomite rocks, karst caves, and sinkholes. While direct mountain bike access to all sites may vary, the Grotte Delle Ninfe, a natural thermal pool known for its mineral-rich waters, is one of the unique natural attractions in the broader region. Exploring the park's trails will certainly expose you to its dramatic geological formations.
Parco Nazionale del Pollino is an important area for biodiversity in Southern Italy. While mountain biking, you might encounter various wildlife, including wolves, wildcats, otters, wild boars, and roe deer. Birdwatchers might spot golden eagles and peregrine falcons. Maintaining a respectful distance and observing from afar is always recommended.


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