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Running Trails
France
Ile-de-France
Nanterre

Forêt Domaniale de la Malmaison

Routes
Running Trails
France
Ile-de-France
Nanterre

Forêt Domaniale de la Malmaison

The best running trails around Forêt Domaniale de la Malmaison

4.3

(1375)

103,809

runners

745

runs

Jogging around Forêt Domaniale de la Malmaison offers varied terrain within a peri-urban forest setting. The region features diverse tree species, including chestnut and oak, and includes the central Étang de Saint-Cucufa pond. The forest's relief includes slopes and groves, providing a range of environments for running. Roads are closed to vehicular traffic on weekends and holidays, enhancing safety for joggers.

Best jogging routes around Forêt Domaniale de la Malmaison

  • The most popular jogging route is Forêt de la Malmaison…

Last updated: July 7, 2026

4.4

(5)

24

runners

#1.

Forêt de la Malmaison and Saint-Cucufa Pond Loop

11.0km

01:16

200m

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4

runners

5.36km

00:37

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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4.0

(8)

542

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3.9

(8)

450

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Forêt Domaniale de la Malmaison

Destination Hauts-de-Seine — cycling trips within easy reach of Paris

Cycling around Forêt Domaniale de la Malmaison

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Destination Hauts-de-Seine — cycling trips within easy reach of Paris

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Destination Hauts-de-Seine

Tips from the Community

Olivier
October 18, 2025, Bords de Seine

take advantage of the morning mist for a gentle view

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This 200-hectare forest was acquired by Joséphine de Beauharnais in 1800, the first wife of Emperor Napoleon I. The estate extended over a thousand hectares as far as the woods of La Celle-Saint-Cloud. The Empress particularly appreciated this walking area and often took her guests there for horse-drawn carriage rides. Near the Saint-Cucufa pond, she had a sheepfold and a stable built. The latter is still visible and today houses the forest rangers of the National Forestry Office. After Joséphine's death, the estate was divided up and partially deforested. It was her great-nephew, Napoleon III, who saved the forest from fragmentation through exchanges. He bought it in 1856 and incorporated it into his civil list. In 1870 and 1871, the Malmaison State Forest was the site of fierce assaults by Captain de Nisme's artillery against the Prussians entrenched behind the Buzenval wall. In 1871, the forest became state-owned when it became part of state property. Since 1966, it has been managed by the National Forestry Office. It is composed mainly of trees such as chestnut, oak, ash, cherry, sycamore, beech, and birch. You descend to the beautiful pond on the left (be careful, there is a steep descent with many walkers and dogs—usually kept on leashes) where you can admire numerous birds (woodpecker, moorhen, heron, etc.). Access to the pond is via an unpaved path for 100 meters. Access to the Château de la Malmaison and its park in Rueil-Malmaison (bicycle racks in front of the castle entrance): 2 km. You will then join trail no. 4 "From the Empress to the Impressionists." Go back up to the right until you reach the entrance to the woods (the way you came in). On the way up, on the left: you can complete the fitness trail on foot. At the exit of the Bois de St. Cucufa: restaurant and bakery. Head towards the old village of Garches, a steep descent. You can admire the St. Louis Church, the Sidney Bechet Cultural Center, the town hall (restrooms accessible on weekdays), and its park. There are many shops but no bicycle racks.

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muddy!

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Paul_C
November 25, 2023, Route forestiére

You can use these fantastic forest trails to explore the Malmaison National Forest, with varied terrain there is always something to do.

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2

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Point🌉

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Winding path at Rueil Malmaison in the undergrowth, where you can even see remnants of the 2nd World War.

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The Maréchal du Lattre de Tassigny bridge offers a breathtaking view of the river and the forest that runs along it. If you have a camera, now is the time to use it. Below the footbridge you have the old towpath which features beautiful graffiti and street art. You can then enjoy a walk on the banks of the Seine.

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The pond of Saint-Cucufa is a magnificent body of water located in the national forest of the same name. This natural pond offers a peaceful and preserved setting, surrounded by greenery and lush vegetation, which makes it an ideal place for walks and relaxation in the heart of nature.

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Frequently Asked Questions

How many running routes are available in Forêt Domaniale de la Malmaison?

There are over 700 running routes available in Forêt Domaniale de la Malmaison. These routes cater to various fitness levels, with more than 550 moderate trails, 80 easy options, and nearly 100 more challenging paths.

What natural features or landmarks can I see along the jogging routes?

The forest is rich in natural beauty. A central attraction is the Saint-Cucufa Pond, a peaceful spot to observe wildlife. You'll also encounter diverse tree species like chestnut and oak, and varied terrain including old oak high forests and alder-ash groves. The forest also has historical significance, with remnants from its past ownership by figures like Joséphine de Beauharnais.

Are there many loop trails for running in the Forêt Domaniale de la Malmaison?

Yes, the Forêt Domaniale de la Malmaison offers numerous loop trails perfect for running. A popular option is the Forêt de la Malmaison and Saint-Cucufa Pond Loop, which is 6.8 miles (10.9 km) long. Another favorite is the Saint-Cucufa Pond Loop, a moderate 3.3 miles (5.3 km) path that circles the peaceful pond.

What kind of terrain can I expect on the running trails?

The forest offers varied terrain, from dedicated paved loops and fitness trails to natural forest roads. You'll find a mix of old oak high forests, chestnut-covered slopes, and alder-ash groves in the valleys. Some sections, like the Route de Saint-Cucufa singletrack, can be rocky and rooty, providing different challenges and scenic views.

When is the best time to go for a run in the Forêt Domaniale de la Malmaison?

Weekends and holidays are particularly good times for running, as the forest roads are closed to vehicular traffic, creating a safer and more peaceful environment. The diverse tree species also ensure changing scenery throughout the seasons, making any time of year enjoyable.

Are there easy running routes suitable for beginners?

Yes, the Forêt Domaniale de la Malmaison has over 80 easy running routes. The region features a 4 km paved loop that is ideal for jogging, offering a consistent surface. Many of the trails around the Etang de Saint-Cucufa are also relatively flat and accessible.

Can I bring my dog on the trails in Forêt Domaniale de la Malmaison?

While the guide doesn't specify dog rules, many natural parks in France allow dogs on leash. It's always best to check local signage upon arrival or consult the Office National des Forêts (ONF) for specific regulations regarding pets in the Forêt Domaniale de la Malmaison to ensure a pleasant experience for everyone.

What do other runners think about the trails in Forêt Domaniale de la Malmaison?

The running routes in Forêt Domaniale de la Malmaison are highly rated by the komoot community, with an average score of 4.3 stars from over 1,100 reviews. More than 99,000 runners have used komoot to explore the varied terrain, often praising the dense woodlands, the peaceful Étang de Saint-Cucufa, and the car-free roads on weekends.

How can I get to the Forêt Domaniale de la Malmaison, and is parking available?

The forest is easily accessible, located about 10-12 km west of Paris, making it a convenient 'green island' for city dwellers. While the guide doesn't detail specific parking locations, its popularity suggests designated parking areas are likely available at various entry points. For public transport options, it's advisable to check local transit websites for routes connecting from Paris to the Rueil-Malmaison area.

Are there any longer or more challenging running routes for experienced runners?

Yes, for experienced runners seeking a greater challenge, there are nearly 100 difficult routes available. One such route is the Promenade Bleue – Rueil Half Marathon loop from Rueil-Malmaison, which covers a distance of 17.6 km (10.9 miles) and features some elevation changes.

Are there places to rest or eat near the running paths?

The Étang de Saint-Cucufa, a central feature of the forest, is equipped with benches and picnic tables along its banks, providing ideal spots for rest and relaxation amidst greenery. While specific cafes or restaurants within the immediate forest are not detailed, the proximity to Rueil-Malmaison means amenities are readily available nearby.

Does the forest offer any organized activities or guided tours?

Yes, the Office National des Forêts (ONF) offers guided tours to explore the forest's secrets and its management. These tours can provide a deeper understanding of the forest's biodiversity, history, and natural features, complementing your running experience.

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