5.0
(4)
73
hikers
10
hikes
Hiking around Ames Iowa offers routes through a variety of central Iowa landscapes. The region is characterized by prairie and woodland areas, often situated within river valleys like the South Skunk River. While the terrain is generally flat, parks such as Ada Hayden Heritage Park provide well-maintained paths around lakes and wetlands.
Last updated: April 26, 2026
14
hikers
2.33km
00:35
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
3.93km
01:01
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
1.87km
00:30
30m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
2.46km
00:37
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
6
hikers
6.42km
01:38
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Ames
There is a wooden bench swing here from which you can see most of Ada Hayden Heritage Park, including the lake and lower trails and the prairie reclamation project.
0
0
Upper pond is a smaller, shallower body of water located along the gravel portion of the trail system, which sees fewer users than the paved paths. You might glimpse painted turtles and snapping turtles crossing the trail or sunning themselves on logs.
0
0
You can find a picnic shelter with restrooms and a drinking fountain here. There are also fishing docks and benches nearby.
0
0
This bridge bisects the lake, so it is a good place to search both the north and the south bodies simultaneously for loons, trumpeter swans, and other waterfowl.
0
0
Hundreds of species of geese, ducks, herons, coots, and other birds frequent this lake. You can view these birds and other wildlife from most of the lakeshore, but here in particular you might also see beaver and muskrat activity.
0
0
Yes, many parks around Ames welcome leashed dogs. Ada Hayden Heritage Park is a popular choice, offering wide paths around a lake. For a more wooded experience, McFarland Park provides trails through prairies and forests. Always check park-specific regulations before you go.
The Ames area has several excellent options for families. The Ada Hayden Bridge loop from Franklin Township is a short, easy walk perfect for all ages. Another great choice is the Tedesco Environmental Learning Corridor, which offers flat, accessible trails and opportunities for bird-watching that can engage younger hikers.
While most trails in the immediate Ames area are relatively flat, Ledges State Park, a short drive away, offers a more challenging experience. It's renowned for its sandstone cliffs and rugged trails that include steeper sections, providing a notable change from the typical central Iowa landscape.
For a quick escape into nature, Ann Munn Woods offers a quiet, one-mile trail through a 40-acre wooded area. Another excellent option is the Peggy's Trail loop, which is about two miles long and provides a peaceful walk through the woods near the ISU campus.
The central Iowa landscape isn't known for natural waterfalls. However, at Ledges State Park, you can find scenic canyons and stream crossings where water flows over rock ledges, creating small cascades, especially after rainfall. Some of the park's roads even cross directly through shallow streams.
The parks around Ames are home to a variety of wildlife. On trails like the Wildlife viewing loop from Franklin Township, you have a good chance of spotting white-tailed deer, squirrels, and rabbits. The wetlands at Ada Hayden Heritage Park are excellent for bird-watching, with waterfowl, herons, and other bird species frequently seen.
Spring and fall are ideal for hiking in central Iowa, offering pleasant temperatures and beautiful scenery. Spring brings blooming wildflowers, while fall showcases vibrant foliage. Summer can be hot and humid, so early morning or evening hikes are recommended. Winter hiking is also possible, providing a starkly different and quiet experience, but be prepared for cold and potentially icy trails.
Yes, the Heart of Iowa Nature Trail is a 32-mile crushed limestone path that connects several towns in the area, making it great for longer hikes or bike rides. For a unique experience, the High Trestle Trail is a 25-mile trail featuring a spectacular, tall bridge over the Des Moines River valley.
Ledges State Park offers a unique hiking experience for the region with its dramatic sandstone cliffs and more rugged, varied terrain. It's a destination for more scenic and challenging hikes. McFarland Park, on the other hand, features classic central Iowa landscapes with gentle trails through prairies and woodlands, including sections with boardwalks. It's ideal for a peaceful, easy walk closer to Ames.
The trails around Ames are highly rated by the komoot community. Hikers often praise the well-maintained paths, the peaceful atmosphere of the woodlands and prairies, and the accessibility of the routes for all skill levels. The lakeside setting of Ada Hayden Heritage Park is frequently mentioned as a local favorite for walking and bird-watching.
Yes, major parks like Ada Hayden Heritage Park, McFarland Park, and Ledges State Park have dedicated parking lots available for visitors. These are generally well-sized to accommodate weekend crowds, but arriving earlier on a nice day is always a good idea to secure a spot.


Browse the best Hikes in other regions.