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Hikes
United States
Iowa
Story County

Ames

The best walks and hikes around Ames

5.0

(4)

73

hikers

10

hikes

Hiking around Ames Iowa offers routes through a variety of central Iowa landscapes. The region is characterized by prairie and woodland areas, often situated within river valleys like the South Skunk River. While the terrain is generally flat, parks such as Ada Hayden Heritage Park provide well-maintained paths around lakes and wetlands.

Best hiking trails around Ames

  • The most popular hiking route is Ada Hayden Heritage Park loop — Story County, Iowa, a 4.0 mile (6.4 km) trail that takes about 1 hour 37 minutes to complete. This path circles a large lake and offers opportunities for bird-watching in the adjacent wetlands.
  • Another top favourite among local hiking enthusiasts is McFarland Park loop — Story County, Iowa, an easy 2.8 mile (4.6 km) path. The trail features a mix of dirt paths and wooden boardwalks through prairie and woodland sections.
  • Local hiking enthusiasts also love the Peggy's Trail loop — ISU Applied Sciences Complex (Reactor Woods), a 2.0 mile (3.3 km) trail leading through a wooded area, often completed in about 51 minutes.
  • Hiking around Ames is defined by lakeside paths, restored prairies, and quiet woodlands. The local trail network provides accessible options suitable for all ability levels.
  • The routes in Ames are highly rated by the komoot community with an average score of 5.0 stars from a number of reviews. More than 60 hikers have used komoot to explore Ames's varied terrain.

Last updated: April 26, 2026

14

hikers

#1.

Ada Hayden Heritage Park North Loop

2.33km

00:35

10m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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1.87km

00:30

30m

0m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

2.46km

00:37

0m

0m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

6

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Tips from the Community

Brendan
April 21, 2023, Ada Hayden Overlook Swing

There is a wooden bench swing here from which you can see most of Ada Hayden Heritage Park, including the lake and lower trails and the prairie reclamation project.

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Upper pond is a smaller, shallower body of water located along the gravel portion of the trail system, which sees fewer users than the paved paths. You might glimpse painted turtles and snapping turtles crossing the trail or sunning themselves on logs.

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You can find a picnic shelter with restrooms and a drinking fountain here. There are also fishing docks and benches nearby.

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Brendan
April 21, 2023, Ada Hayden Bridge

This bridge bisects the lake, so it is a good place to search both the north and the south bodies simultaneously for loons, trumpeter swans, and other waterfowl.

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Hundreds of species of geese, ducks, herons, coots, and other birds frequent this lake. You can view these birds and other wildlife from most of the lakeshore, but here in particular you might also see beaver and muskrat activity.

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Frequently Asked Questions

Are there any dog-friendly hiking trails in the Ames area?

Yes, many parks around Ames welcome leashed dogs. Ada Hayden Heritage Park is a popular choice, offering wide paths around a lake. For a more wooded experience, McFarland Park provides trails through prairies and forests. Always check park-specific regulations before you go.

Where can I find family-friendly hikes near Ames?

The Ames area has several excellent options for families. The Ada Hayden Bridge loop from Franklin Township is a short, easy walk perfect for all ages. Another great choice is the Tedesco Environmental Learning Corridor, which offers flat, accessible trails and opportunities for bird-watching that can engage younger hikers.

Are there any trails with significant elevation gain or challenging terrain?

While most trails in the immediate Ames area are relatively flat, Ledges State Park, a short drive away, offers a more challenging experience. It's renowned for its sandstone cliffs and rugged trails that include steeper sections, providing a notable change from the typical central Iowa landscape.

What are some good places for a short hike in Ames?

For a quick escape into nature, Ann Munn Woods offers a quiet, one-mile trail through a 40-acre wooded area. Another excellent option is the Peggy's Trail loop, which is about two miles long and provides a peaceful walk through the woods near the ISU campus.

Can I see any waterfalls while hiking near Ames?

The central Iowa landscape isn't known for natural waterfalls. However, at Ledges State Park, you can find scenic canyons and stream crossings where water flows over rock ledges, creating small cascades, especially after rainfall. Some of the park's roads even cross directly through shallow streams.

What kind of wildlife might I see on the trails?

The parks around Ames are home to a variety of wildlife. On trails like the Wildlife viewing loop from Franklin Township, you have a good chance of spotting white-tailed deer, squirrels, and rabbits. The wetlands at Ada Hayden Heritage Park are excellent for bird-watching, with waterfowl, herons, and other bird species frequently seen.

What is the best time of year to hike around Ames?

Spring and fall are ideal for hiking in central Iowa, offering pleasant temperatures and beautiful scenery. Spring brings blooming wildflowers, while fall showcases vibrant foliage. Summer can be hot and humid, so early morning or evening hikes are recommended. Winter hiking is also possible, providing a starkly different and quiet experience, but be prepared for cold and potentially icy trails.

Are there any long-distance trails accessible from Ames?

Yes, the Heart of Iowa Nature Trail is a 32-mile crushed limestone path that connects several towns in the area, making it great for longer hikes or bike rides. For a unique experience, the High Trestle Trail is a 25-mile trail featuring a spectacular, tall bridge over the Des Moines River valley.

How do Ledges State Park and McFarland Park compare?

Ledges State Park offers a unique hiking experience for the region with its dramatic sandstone cliffs and more rugged, varied terrain. It's a destination for more scenic and challenging hikes. McFarland Park, on the other hand, features classic central Iowa landscapes with gentle trails through prairies and woodlands, including sections with boardwalks. It's ideal for a peaceful, easy walk closer to Ames.

What do other hikers enjoy about the trails in Ames?

The trails around Ames are highly rated by the komoot community. Hikers often praise the well-maintained paths, the peaceful atmosphere of the woodlands and prairies, and the accessibility of the routes for all skill levels. The lakeside setting of Ada Hayden Heritage Park is frequently mentioned as a local favorite for walking and bird-watching.

Are there good options for parking at the main trailheads?

Yes, major parks like Ada Hayden Heritage Park, McFarland Park, and Ledges State Park have dedicated parking lots available for visitors. These are generally well-sized to accommodate weekend crowds, but arriving earlier on a nice day is always a good idea to secure a spot.

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