The best running trails around Urbandale
4.6
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530
runners
74
runs
Jogging around Urbandale offers access to an extensive network of parks and trails, providing diverse natural features for outdoor activity. The region is characterized by scenic woodlands, peaceful creeks, and river trails that wind through parks and wetlands. With over 50 miles of trails and 1,000 acres of parkland, Urbandale provides varied terrain for runners.
Best jogging routes around Urbandale
- The most popular jogging route is Walnut Creek Trail loop from Clive, a 13.4 miles (21.6 km) difficult trail that takes 2 hours 14 minutes to complete. This route follows the scenic Walnut Creek, offering a blend of natural beauty and paved surfaces.
- Another top favourite among local runners is Walnut Creek Trail – Bill Riley Trail loop from Windsor Heights, a difficult 12.5 miles (20.1 km) path. This trail passes through peaceful parks and wetlands, providing varied scenery for a longer run.
- Local runners also love the Des Moines Art Center loop from Cummins Woods, a 7.5 miles (12.1 km) trail leading through woodlands and past cultural landmarks, often completed in about 1 hour 16 minutes.
- Jogging around Urbandale is defined by extensive trail networks, scenic woodlands, and river paths. The routes offer options for various ability levels, from easy loops to more challenging long-distance runs.
- The routes in Urbandale are highly rated by the komoot community with an average score of 4.6 stars from over 5 reviews. More than 500 runners have used komoot to explore Urbandale's varied terrain.
Last updated: April 30, 2026
5.0
(2)
11
runners
21.6km
02:14
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
runners
20.1km
02:05
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
runners
12.1km
01:16
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.1km
01:03
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
11.0km
01:09
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Bill Riley Trail is a 2.7-mile paved pathway that winds through wooded areas, including Ashworth Park, and crosses the Raccoon River via a rustic trestle bridge. The trail is named after Bill Riley, a member of the Des Moines Park Board who played a significant role in raising funds for the city's trail system. It is popular among cyclists, walkers, and runners, and although dogs are welcome, they must be kept on a leash. Parking is available near the Ashworth Memorial Pool in Ashworth Park, and in Gray's Lake Park.
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Greenwood Park Lagoon is a small, 2.3-acre pond within Greenwood Park and was one of the first urban wetland projects in the country. Adjacent to this historic pond is a large outdoor amphitheater that is a popular spot to rest and relax while exploring the area.
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The Bill Riley Trail is a 2.7-mile paved pathway that winds through wooded areas, including Ashworth Park, and crosses the Raccoon River via a rustic trestle bridge. The trail is named after Bill Riley, a member of the Des Moines Park Board who played a significant role in raising funds for the city's trail system. It is popular among cyclists, walkers, and runners, and although dogs are welcome, they must be kept on a leash. Parking is available near the Ashworth Memorial Pool in Ashworth Park, and in Gray's Lake Park.
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The Walnut Creek Trail is a 3.2-mile, flat, paved multi-use trail that serves as a vital connector within the Des Moines metropolitan area's extensive trail network. Starting in Windsor Heights, the trail links to the Clive Greenbelt Trail at 73rd Street, providing access to the western suburbs. It extends southward, connecting to the Bill Riley Trail, which leads into Des Moines' broader trail system. The trail is popular for biking, inline skating, walking, and birding.
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The Des Moines Art Center was established in 1948 and began with a mission to enrich lives through the power of art. Today, the museum still offers over 5,000 works of art in their exhibitions, collections, and educational programs for visitors of all ages and backgrounds. Some of the artists featured here are Edward Hopper, Georgia O'Keeffe, Andy Warhol, and many more. The Des Moines Art Center is closed on Monday; Wednesdays are open from 10 a.m. to 4 p.m.; and weekends are open from 10 a.m. to 5 p.m.
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Greenwood Park Lagoon is a small, 2.3-acre pond within Greenwood Park.
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Frequently Asked Questions
How many running routes are available in Urbandale?
Urbandale offers a wide selection of running routes, with nearly 75 options available on komoot. These routes cater to various fitness levels, from easy strolls to challenging long-distance runs.
Are there any easy jogging routes for beginners in Urbandale?
Yes, Urbandale has several easy jogging routes perfect for beginners. You can find 5 routes specifically marked as easy, offering gentle terrain and shorter distances to help you get started.
What kind of scenery can I expect on Urbandale's jogging trails?
Urbandale's jogging trails offer diverse scenery, winding through scenic woodlands, alongside peaceful creeks, and through parks and wetlands. You'll find a blend of natural beauty and well-maintained paths, with some routes even passing cultural landmarks.
Are there any long-distance running routes in Urbandale?
Absolutely. For those seeking a longer run, Urbandale features several challenging routes. The Walnut Creek Trail loop from Clive is a difficult 13.4-mile (21.6 km) trail, while the Walnut Creek Trail – Bill Riley Trail loop from Windsor Heights offers a difficult 12.5-mile (20.1 km) path through varied scenery.
What do other runners think about the trails in Urbandale?
The running routes in Urbandale are highly regarded by the komoot community, holding an average rating of 4.6 stars from over 5 reviews. More than 500 runners have explored Urbandale's varied terrain, often praising the extensive trail networks and scenic environments.
Are there any circular running routes in Urbandale?
Yes, many of Urbandale's running paths are designed as loops, providing convenient circular routes. For example, the Running loop from Walnut Creek Townhomes is a moderate 6.3-mile (10.1 km) option, and the Running loop from Living History Farms offers a moderate 6.8-mile (11.0 km) experience.
What interesting landmarks or attractions can I see near the jogging routes?
While jogging in Urbandale, you might encounter several points of interest. The Des Moines Art Center loop from Cummins Woods passes by cultural landmarks. Other notable attractions in the wider area include the Iowa Women of Achievement Bridge, the Neal Smith Trail, and the tranquil Brown's Woods.
Are there any parks in Urbandale that are particularly good for jogging?
Urbandale boasts over 55 parks, many of which offer excellent jogging opportunities. Walker Johnston Park is a prime location with well-maintained paths, including a mapped 5K route. Other parks like Cross Creek Park, Hallbrook Park, and Days Run Park also feature accessible trails.
Can I find trails that are suitable for families with children?
Many of Urbandale's extensive trail networks are suitable for families, especially the easier, paved sections within parks. Parks like Walker Johnston Park and Barrett Boesen Park and Natural Playscape offer paved loops and amenities that make them family-friendly choices for a run or walk.
What is the best time of year to go running in Urbandale?
Urbandale offers year-round opportunities for running. While spring and fall provide pleasant temperatures and vibrant scenery, the extensive trail network means you can enjoy jogging even in winter, with some trails like those in Brown's Woods Park also popular for cross-country skiing.
Are there any running routes with viewpoints or scenic overlooks?
While specific viewpoints are not highlighted on every route, many trails in Urbandale offer scenic beauty as they wind through woodlands and along waterways. The Neal Smith Trail and the Trestle to Trestle Trail are known for their picturesque sections and natural surroundings.
Where can I find parking for jogging trails in Urbandale?
Most of Urbandale's parks, which host many of the jogging trails, offer dedicated parking facilities. For specific routes, checking the komoot tour details will often provide information on starting points and nearby parking options.
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