4.6
(140)
11,073
runners
13
runs
Jogging routes around Sherrardspark Wood traverse an ancient woodland covering approximately 80 hectares, characterized by dominant sessile oak and hornbeam trees. The area features an extensive network of well-maintained footpaths and bridleways, providing varied terrain for runners. A notable feature is the Ayot Greenway, a disused railway line offering a largely flat and traffic-free path through the wood. This protected natural area is a Site of Special Scientific Interest, ensuring a rich and diverse environment for outdoor activities.
Last updated: July 8, 2026
56
runners
11.0km
01:14
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
5.53km
00:35
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.08km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Love how as you walk the trail, the house slowly emerges https://youtube.com/shorts/eCY2Y5Yqbnk?si=ELx1bjO147AYlFYh
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Beautiful spot to just stop and listen to the river https://youtube.com/shorts/HRnzmhtofnc?si=bWDUFI1WZgzVtYnq
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This bridleway takes you to and from Shaw's Corner (National Trust)
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Good park with shadows lots of trees, great walkways or cyclepath
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There are over 10 dedicated running routes in Sherrardspark Wood, catering to various fitness levels. These trails are highly rated by the komoot community, with an average score of 4.6 stars.
The running trails in Sherrardspark Wood primarily feature moderate difficulty, with 9 out of 10 routes falling into this category. There is also one easy route available, making it accessible for different skill levels.
You can expect a diverse range of terrain, primarily within an ancient woodland setting. The wood features an extensive network of well-maintained footpaths and bridleways. A significant part of the experience is the River Lea Trail loop from Welwyn Garden City, which offers a mix of woodland and riverside running. The Avery St. Peter Old Churchyard – Dawson Way loop from Welwyn Garden City also winds through varied woodland and open areas.
Absolutely! Sherrardspark Wood is an ancient woodland, dominated by sessile oak and hornbeam trees, offering a rich natural environment. A notable feature is the Ayot Greenway, a disused railway line providing a largely flat, traffic-free path. During the appropriate season, the wood transforms into a 'pleasant bluebell woods'. You might also spot wildlife such as nuthatches, woodpeckers, thrushes, and even Muntjac deer.
Yes, many of the running routes in Sherrardspark Wood are circular, allowing you to start and finish at the same point. For example, the popular River Lea Trail loop from Welwyn Garden City and the Exposed Tree Roots – Sherrardspark Wood loop from Welwyn Garden City are both circular options.
The jogging trails in Sherrardspark Wood vary in length, with options ranging from approximately 4.8 miles (7.8 km) to 6.6 miles (10.6 km). For instance, the Collidicote Road Gravel Path – Avery St. Peter Old Churchyard loop from Welwyn Garden City is about 4.8 miles, while the River Lea Trail loop from Welwyn Garden City is 6.6 miles.
Yes, Sherrardspark Wood is well-suited for family-friendly runs. Its extensive network of well-maintained footpaths and bridleways, including the largely flat Ayot Greenway, provides accessible options. The natural environment and opportunities for wildlife spotting also make it an enjoyable experience for families.
Sherrardspark Wood is generally dog-friendly, with many visitors enjoying walks and runs with their canine companions. However, as a Site of Special Scientific Interest and Local Nature Reserve, it's important to keep dogs under control, especially to protect the diverse wildlife and ancient woodland flora.
There are multiple entrances to Sherrardspark Wood from residential roads in Welwyn Garden City. A small car park is available on the north side of the wood, off Rectory Road, providing convenient access for runners.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 100 reviews. Runners often praise the tranquil ancient woodland setting, the well-maintained and varied path network, and the accessibility of routes like the Ayot Greenway. The opportunity to enjoy nature and spot wildlife is also frequently highlighted.
Sherrardspark Wood offers a pleasant running experience year-round. However, it is particularly beautiful during spring when the 'bluebell woods' are in bloom, adding a vibrant splash of color to your run. Autumn also brings stunning foliage. Always check local weather conditions, especially during winter, as paths can become muddy.
Yes, the Ayot Greenway, which runs through Sherrardspark Wood, offers a traffic-free route that can be used to extend your runs. You can head east towards Welwyn Garden City or west towards Wheathampstead, connecting to other trails and expanding your running options.


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