4.6
(225)
4,298
runners
142
runs
Jogging around Osterwald offers diverse natural landscapes and recreational opportunities. The region features extensive forest trails, particularly within the Osterwald forest, known for its unique bog landscapes and impressive giant sequoias. Well-developed paths allow for exploration of rich nature, including areas near the Sundische Wiese Nature Reserve. Additionally, the Osterwald near Nordhorn provides waterside routes around the Vechtesee, offering scenic views and a pleasant recreational atmosphere.
Last updated: May 11, 2026
4.6
(7)
225
runners
7.32km
00:47
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
79
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
59
runners
4.78km
00:30
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
48
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
29
runners
11.5km
01:17
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Here you can book various holiday apartments.
0
0
You are here at beach access point 1; the core zone of the nature reserve is located right next to it.
12
0
The Osterwald forest is one of the largest rainforest bogs and is located east of Zingst/Darß. Giant sequoias and the border triangle are found in the 800-hectare forest area.
12
0
A small harbor with a ferry to the island of Große Kirr for birdwatching and a viewing platform. There is also a public restroom.
0
0
Nice idea.
2
0
Beautiful, spacious and great sandy beaches.
2
0
Osterwald offers a wide selection of over 140 running routes. These include 30 easy trails perfect for beginners, 94 moderate routes, and 18 more challenging paths for experienced runners.
The region boasts diverse terrain, from extensive forest trails within the Osterwald forest, known for its unique bog landscapes and impressive giant sequoias, to coastal paths and dikes. Near Nordhorn, you'll find scenic waterside routes around the Vechtesee. You can also expect well-developed paths suitable for jogging, including areas near the Sundische Wiese Nature Reserve which features a white dune landscape.
Yes, Osterwald has over 30 easy running routes suitable for beginners. An excellent option is the Roses by the Dike – Poppy Fields in Zingst loop from Zingst, an easy 3.0-mile (4.8 km) trail that takes about 30 minutes to complete, leading through open fields and along dikes.
The running routes in Osterwald are highly rated by the komoot community, with an average score of 4.5 stars from over 230 reviews. More than 4,500 runners have explored the varied terrain, often praising the extensive forest trails, unique bog landscapes, and scenic coastal natural reserves.
Yes, many routes in Osterwald are designed as loops, offering convenient circular runs. For example, the Zingst Pier – Roses by the Dike loop from FKK is a popular 4.5-mile (7.3 km) trail following coastal paths and dikes, offering open views.
Many trails in natural areas like Osterwald are dog-friendly, but it's always recommended to keep dogs on a leash, especially in nature reserves like the Sundische Wiese Nature Reserve, to protect wildlife. Always check local signage for specific rules.
Osterwald's routes offer a variety of natural sights. You can explore the Osterwald Forest with its impressive giant sequoias, or discover the unique bog landscapes. The Sundische Wiese Nature Reserve is known for its bird sanctuary and white dune landscape. Near Nordhorn, the Vechtesee provides pleasant waterside views.
Many of the easier and moderate routes are suitable for families. Trails with well-developed paths, such as those found in the Osterwald Forest or around the Vechtesee, provide a pleasant experience for all ages. The Roses by the Dike – Poppy Fields in Zingst loop from Zingst is a good easy option.
Parking availability varies by specific trailhead. Generally, areas popular for outdoor activities, such as those near the Sundische Wiese Nature Reserve or around the Vechtesee, often have designated parking areas. It's advisable to check the starting point of your chosen route for specific parking information.
Yes, depending on your chosen route, you might find options for refreshments. For instance, the Schlösschen Sundische Wiese Beer Garden is located near some of the trails, offering a place to relax after your run. Areas around towns like Zingst or Nordhorn will also have various establishments.
Experienced runners seeking a challenge might enjoy the Red Picture Frame Viewpoint – Dreiländereck Shelter loop from Sundische Wiese. This difficult 10.4-mile (16.7 km) path explores a nature reserve, featuring varied terrain and potential viewpoints, making it a demanding and rewarding run.
Absolutely. Many routes offer picturesque scenery. Coastal paths and dikes, such as those on the Zingst Pier – Roses by the Dike loop from FKK, provide open views. Trails through the Osterwald Forest offer lush green vistas, while routes around the Vechtesee provide tranquil waterside views.


Browse the best Running Trails & Routes in other regions.