4.4
(13)
172
riders
22
rides
Touring cycling around East St. Louis offers access to an expanding network of paved trails and natural spaces. The region is characterized by its proximity to the Mississippi River, providing routes with riverfront views and connections to the broader Metro East area. Cyclists can explore local parks and dedicated bike infrastructure, often featuring relatively flat terrain suitable for various skill levels. Historical landmarks and greenways contribute to a diverse cycling experience within and immediately surrounding the city.
Last updated: April 26, 2026
4.6
(5)
30
riders
44.5km
02:32
80m
80m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
30
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
28
riders
27.0km
01:37
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
14
riders
31.7km
01:53
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
10
riders
24.6km
01:29
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The gateway to the West... is worth a visit!
0
0
Great Trail Surface. Watch out for dog walkers and joggers!
0
0
The Gateway Arch National Park in St. Louis, Missouri, commemorates the era of American westward expansion. Its focal point is the 192-meter-high stainless steel arch, symbolizing new beginnings and discovery. The complex also includes a museum and the historic Old Courthouse, where the Dred Scott trial began. Located directly on the Mississippi River, the park was designated a national park in 2018—a decision that is not without controversy due to its urban character, but attracts many visitors.
0
0
Forest Park is a huge recreational park in the heart of St. Louis. The park is perfect for relaxing, biking, golfing, and exploring the various cultural offerings at the Museum of History, St. Louis Zoo, Art Museum, or Planetarium. It's also easily accessible by metro.
0
0
The Gateway Arch National Park on the banks of the Mississippi River, centrally located in downtown, is the landmark of the city of St. Louis.
0
0
The water intake towers are a great sight. Definitely worth the ride. Go there on one side and return on the other of the mighty Mississippi.
1
0
The bike lanes here are wonderful. The connectors could be improved though!
0
0
Great spot to check out some innovative graffiti, but flood wall from the south is closed, so go up by the Lumiere to get around it.
0
0
The touring cycling routes in and around East St. Louis are generally characterized by relatively flat terrain, making them suitable for various skill levels. Many trails, such as sections of the MetroBikeLink Trail and the broader MCT Trails network, are paved, offering a smooth riding experience. You'll find routes along the Mississippi River Greenway and through local parks, providing accessible and enjoyable rides.
Yes, East St. Louis offers several easy touring cycling routes perfect for beginners or those seeking a relaxed ride. There are 14 easy routes available, often utilizing paved paths through local parks or dedicated bike infrastructure like the MetroBikeLink Trail loop from Memorial Hospital. These routes typically have minimal elevation changes and are well-maintained.
East St. Louis and its surroundings are rich in historical landmarks and natural features. You can cycle past the historic Eads Bridge, offering unique architectural views, or enjoy scenic vistas of the Mississippi River and the iconic Gateway Arch from the East St. Louis side. The region also provides access to green spaces like Forest Park and Citygarden Sculpture Park, which are integrated into some cycling routes.
Yes, many touring cycling routes in the East St. Louis area are designed as loops, allowing you to start and end at the same point. For example, the Citygarden Sculpture Park – Tower Grove Park loop from Cortex is an easy 15.3-mile (24.6 km) route that takes you through urban green spaces, providing a convenient circular option.
While specific leash laws and dog policies can vary by park or trail section, many outdoor areas in East St. Louis are dog-friendly. It's generally advisable to keep your dog on a leash and ensure they are comfortable with cycling environments. Always check local regulations for the specific trail you plan to ride to confirm dog-friendly policies.
The best time for touring cycling in East St. Louis is typically during the spring and fall months. These seasons offer milder temperatures and comfortable riding conditions, avoiding the peak heat and humidity of summer or the colder temperatures of winter. Spring brings blooming landscapes, while fall provides beautiful foliage along the trails.
Yes, for those looking for longer rides, the East St. Louis area connects to broader regional networks. Routes like the Troy Junction at Route 162 – Bridge on MCT Goshen Trail loop from Granite City offer a substantial 33.2 miles (53.5 km) journey, utilizing parts of the extensive MCT Trails network. These longer routes often connect various communities and natural areas.
While specific cafes directly on every route may vary, many routes pass through or near urban areas and parks where amenities are accessible. For example, routes that venture into St. Louis, such as those near Tower Grove Park or Citygarden Sculpture Park, are often close to cafes, restaurants, and other facilities. Planning your route with komoot can help identify points of interest and potential stops.
The touring cycling experience in East St. Louis is highly rated by the komoot community, with an average score of 4.4 stars. Cyclists often praise the expanding network of paved trails, the scenic riverfront views, and the accessibility of routes that cater to different ability levels. The blend of natural beauty, historical landmarks, and dedicated cycling infrastructure makes it a popular choice.
Public transport options are available in the greater St. Louis metropolitan area, including services that connect to East St. Louis. Many public transit systems, such as MetroLink (light rail) and MetroBus, are equipped with bike racks or allow bikes onboard during off-peak hours, making it possible to reach various trailheads without a car. It's always best to check the specific transit provider's bike policy before your trip.
Parking is generally available at various trailheads and parks throughout East St. Louis and the surrounding areas. For routes like the Old Chain of Rocks Bridge – Riverfront Trail trailhead loop, designated parking areas are often provided. Local parks such as Malcolm W. Martin Memorial Park also offer parking facilities, providing convenient access to the cycling network.
Absolutely. The proximity to the Mississippi River is a major highlight for touring cyclists in East St. Louis. Routes like the Old Chain of Rocks Bridge – Riverfront Trail trailhead loop offer direct views of the river and the iconic St. Louis skyline. The Mississippi River Greenway provides extensive paved routes with scenic riverfront vistas, including views of the Gateway Arch.


Browse the best Cycling routes in other regions.