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Routes
Cycling routes
United States
Illinois
Cook County

Palos Heights

The best cycling routes around Palos Heights

4.6

(49)

307

riders

23

rides

Touring cycling routes around Palos Heights traverse a landscape shaped by glacial moraines, offering varied terrain for cyclists. The region is characterized by extensive forest preserves, including the Palos Forest Preserves, which feature rolling hills, prairies, lakes, and streams. This diverse topography provides engaging routes with notable elevation changes for the otherwise relatively flat Illinois area. The comprehensive network of trails caters to various cycling preferences, from paved paths to multi-track routes.

Best touring cycling routes around Palos Heights

  • The most popular touring cycling route is Cal-Sag and Palos Trails Loop, a 21.0 miles (33.8 km) trail that takes 2 hours 3 minutes to complete. This moderate route connects the Cal-Sag Trail with the broader Palos trail system.
  • Another top favourite among local touring cyclists is Tinley Creek Purple, Green, and Red Trails Loop, an easy 18.9 miles (30.4 km) path. It leads through the woodlands, wetlands, and prairies of the Tinley Creek Forest Preserve.
  • Local touring cyclists also love the Orland Grassland loop, a 12.3 miles (19.7 km) trail leading through restored grasslands and natural areas, often completed in about 1 hour 10 minutes.
  • Touring cycling around Palos Heights is defined by rolling hills, extensive forest preserves, and diverse wetland ecosystems. The network offers options for various ability levels, from easy paved paths to more challenging multi-track trails.
  • The routes in Palos Heights are highly rated by the komoot community with an average score of 4.5 stars from more than 40 reviews. More than 280 touring cyclists have used komoot to explore Palos Heights's varied terrain.

Last updated: May 4, 2026

4.5

(2)

11

riders

#1.

Cal-Sag and Palos Trails Loop

33.8km

02:04

100m

100m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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4.0

(1)

4

riders

19.7km

01:11

70m

70m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Tips from the Community

mtm05005
May 12, 2025, Cal-Sag Channel

The Calumet-Saganashkee Channel, more commonly known as the Cal-Sag Channel, is a 16-mile-long shipping canal is Cook County. It was constructed in the early 1900s and played an important role in inland shipping.

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The east shore of Saganashkee Slough in the Palos Forest Preserves offers a popular walking, biking, and fishing spot. Visitors can spot all sorts of birds, including loons, herons, and grebes. The 377-acre lake has trails as well as places to sit and relax.

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Alex
May 4, 2025, Cal-Sag Trail

​The Cal-Sag Trail, or Calumet-Sag Trail, is a paved multi-use path spanning 16.2 miles. It connects the John Husar I&M Canal Trail in Lemont to the Major Taylor Trail in Riverdale. Users hug the Cal-Sag Channel, getting nice waterway views and shade from the surrounding forests. Future plans aim to extend the trail to 26 m

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The Saganashkee Slough is an artificial lake and part of the Cal-Sag Canal valley. This wetland had been drained, then, between 1948 and 1949, a lake was created through the construction of dams and levees.

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This site is an ideal habitat for many rare grassland birds. The area was once farmland, then was transformed; now there are grasslands, wetlands, ponds and woodlands . Native grasses and wildflowers flourish here thanks to conservation work that began in the early 2000s.

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Discover the enchanting Tinley Creek Forest Preserve, a nature haven with picturesque landscapes. Traverse the gentle hills, wander through thriving prairies, and explore dense woodlands. Embark on a captivating journey alongside serene wetlands and enchanting ravines.

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Javi Jaavii
January 25, 2024, Turtlehead Lake

Turtlehead Lake is a highly popular spot for fishing lovers in the area, where you can stop to rest and enjoy its picnic areas and the beauty of nature.

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This park is ideal for a mid-ride stop, where you can relax on the grass or on one of its benches. Moreover, if you're lucky, you might catch a concert at its pavilion.

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Frequently Asked Questions

How many touring cycling routes are available in Palos Heights?

There are 24 touring cycling routes around Palos Heights listed on komoot, offering a diverse range of options for cyclists. These routes are highly rated by the komoot community, with an average score of 4.5 stars.

What kind of terrain can I expect on touring cycling routes in Palos Heights?

The Palos Heights area, shaped by glacial moraines, offers varied terrain. You'll find rolling hills, prairies, lakes, and streams within the extensive Palos Forest Preserves. While Illinois is generally flat, this region provides notable elevation changes, creating engaging routes. The trail network includes everything from paved paths to multi-track trails.

Are there family-friendly touring cycling routes in Palos Heights?

Yes, many routes are suitable for families. The area features numerous easy paths, including 16 easy routes out of the total 24. An excellent option is the Tinley Creek Purple, Green, and Red Trails Loop, an easy 18.9-mile path through woodlands, wetlands, and prairies.

Can I bring my dog on touring cycling routes in Palos Heights?

While many trails in the Palos Forest Preserves are dog-friendly, it's always best to check specific regulations for each trail or preserve. Generally, dogs are welcome on leash on multi-use trails. Ensure your dog is comfortable with cycling speeds and other trail users.

Are there circular touring cycling routes available?

Yes, many of the touring cycling routes in Palos Heights are designed as loops, allowing you to start and end at the same point. Popular circular routes include the Cal-Sag and Palos Trails Loop and the Orland Grassland loop.

What natural attractions or landmarks can I see along the routes?

The routes often pass through or near significant natural features. You can explore the tranquil Turtlehead Lake within the Tinley Creek Forest Preserve, or cycle along the Saganashkee Slough. The Cal-Sag Trail also provides access to the Lake Katherine Nature Center and Botanic Gardens, known for its restored prairies and diverse wildlife.

Where can I park or access the touring cycling trails?

The Palos Heights area offers numerous access points and parking facilities, especially around the Palos Forest Preserves. Many trailheads provide dedicated parking. The Palos Heights Bike Trail serves as a key north-south connector, linking to larger trail systems like the Cal-Sag Trail and Tinley Creek Trail, which have multiple access points.

What is the best time of year for touring cycling in Palos Heights?

Spring and fall generally offer the most pleasant conditions for touring cycling in Palos Heights, with milder temperatures and beautiful foliage. Summer can be enjoyable, but be prepared for warmer weather and potential humidity. Winter cycling is possible, but trails may be affected by snow and ice.

Are there any amenities like cafes or bike shops near the trails?

Yes, Palos Heights and its surrounding communities offer amenities for cyclists. There is at least one bike shop in Palos Heights to cater to your cycling needs. While specific cafes directly on trails might be limited, you'll find various options in the nearby towns and villages.

What makes the Palos Heights area unique for touring cyclists?

Palos Heights stands out due to its extensive and interconnected trail systems within the Palos Forest Preserves, which are the largest in Illinois. The region's unique glacial moraine topography provides engaging rolling hills, a welcome change from the typical flat Illinois landscape, alongside diverse ecosystems like prairies, woodlands, and wetlands.

Are there less crowded options for touring cyclists near Palos Heights?

While popular routes can see more traffic, the vastness of the Palos Forest Preserves and its extensive network of trails mean you can often find quieter sections. Exploring some of the less-traveled multi-track trails or visiting during off-peak hours (weekdays, early mornings) can provide a more serene cycling experience.

How do other touring cyclists rate the routes in Palos Heights?

The touring cycling routes in Palos Heights are highly rated by the komoot community, with an impressive average score of 4.5 stars from over 40 reviews. More than 280 touring cyclists have used komoot to explore the varied terrain, often praising the well-maintained paths and natural beauty.

Are there routes suitable for beginners?

Absolutely. Out of the 24 touring cycling routes, 16 are classified as easy, making them perfect for beginners or those looking for a relaxed ride. The Tinley Creek Forest Preserve – Turtlehead Lake loop from 143rd Street (Orland Park) is an easy 16-mile option that offers picturesque landscapes without significant challenges.

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