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Routes
Running Trails
United States
Illinois
Cook County

River Forest

The best running trails around River Forest

4.4

(8)

781

runners

40

runs

Jogging around River Forest offers access to a network of green spaces and natural preserves. The region is characterized by expansive forest preserves like Thatcher Woods and the extensive Des Plaines River Trail System, providing varied terrain for runners. These areas feature well-maintained trails winding through diverse wildlife and plant species, alongside open parklands. The landscape primarily consists of flat to gently rolling paths, ideal for accessible running experiences.

Best jogging routes around River Forest

  • The most popular jogging route…

Last updated: April 25, 2026

5.0

(1)

1

runners

#1.

Thatcher Woods via Greenfield Street loop

9.83km

01:01

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Will
May 26, 2025, Catherine Chevalier Woods

This is one of the many forest preserves along the Des Plaines River Trail. There are picnic tables, bathrooms and parking for trail access here. You can enjoy some great views of the river from here as well.

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The house is really beautiful and full of history. there's a little plac in front of the house that explains the history of the house. I would definitely recommend running by.

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Very nice neighborhood to be and most of the houses around were design by Frank Lloyd..

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Constructed as an essential extension of Frank Lloyd Wright's Oak Park home after its 1895 renovation, the Studio for Frank Lloyd Wright emerged to provide an ideal haven for his creative pursuits. Disenchanted with urban settings, Wright believed in an environment conducive to architectural innovation, leading to the addition of this private workspace adjacent to his residence. The exterior exhibits a harmonious interplay of geometric volumes and parapets adorned in shingle and brick finishes, seamlessly integrating with the neighboring house. The drafting room witnessed the genesis of groundbreaking Prairie-style masterpieces, including the Larkin Building, Unity Temple, and the Frederick C. Robie House, marking a prolific era in Wright's illustrious career.

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The Walter Gale House stands as one of Frank Lloyd Wright's earliest post-Adler and Sullivan designs, dating back to 1893. Its façade features a distinctive large circular turret, counterbalanced by a narrow angular dormer. Echoing elements from Wright's 1893 William Winslow house, the Walter Gale House showcases the architect's visionary approach, making it a captivating testament to his evolving style and innovation.

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Matthew
January 25, 2024, Thatcher Glen Pond

An oxbow of the Des Plaines River helped to create the flood-prone Thatcher Glen Pond. This small fishing reservoir has a forest path that passes along its eastern bank.

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This area offers a nice unpaved trail that follows along the Des Plaines River, providing enjoyable views and sounds as you ride. The park is named after Alexander Robinson, the English name of Potawatomi chief Chee-chee-pin-quay, born in 1787.

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Robinson Woods North is a predominantly wooded haven adorned with scattered prairies. Explore remnant prairie spots along the route and look for the white wild indigo, nodding onion, goldenrod, and blazing star plants that create a haven for monarchs and other butterflies.

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Frequently Asked Questions

How many running routes are available in River Forest?

River Forest offers a wide selection of running routes, with over 40 trails available for you to explore. These routes cater to various preferences, from easy strolls to more challenging long-distance runs.

What do other runners think about the trails in River Forest?

The running routes in River Forest are highly regarded by the komoot community, boasting an average rating of 4.5 stars from 8 reviews. Runners frequently praise the area's extensive green spaces and natural preserves, which provide a peaceful and scenic environment for jogging.

Are there any easy running routes for beginners in River Forest?

Yes, River Forest has several easy running routes perfect for beginners or those looking for a relaxed jog. An excellent option is the Thatcher Woods Hiking Trail, an easy 2.3-mile path that winds through tranquil wooded areas.

Where can I find longer running trails for more challenging runs?

For longer, more challenging runs, River Forest offers routes that extend into expansive forest preserves. Consider the Robinson Woods North – Catherine Chevalier Woods loop from Elmwood Park, a difficult 13.8-mile route. The extensive Des Plaines River Trail System, accessible via Cummings Square, also provides significant unpaved sections for extended runs.

Are the running trails in River Forest dog-friendly?

Many of the natural areas in River Forest, including Thatcher Woods and sections of the Des Plaines River Trail System, are dog-friendly. However, it's always recommended to keep dogs on a leash and adhere to specific forest preserve regulations regarding pet waste and behavior to ensure a pleasant experience for all users.

Are there family-friendly running paths in River Forest?

Absolutely! River Forest is known for its green spaces, many of which are suitable for families. Centennial Park features a dedicated walking path through lush greenery, and Priory Park offers a beautiful nature trail in a wooded area, both ideal for a family jog or stroll.

What kind of terrain can I expect on the running routes around River Forest?

The running routes in River Forest primarily feature flat to gently rolling paths. You'll find well-maintained trails through expansive forest preserves like Thatcher Woods, as well as unpaved sections along the Des Plaines River Trail System. These diverse surfaces offer a mix of natural and accessible running experiences.

Are there circular running routes available in River Forest?

Yes, River Forest offers several excellent circular routes. A popular choice is the Thatcher Woods via Greenfield Street loop, which is 6.1 miles long and explores the natural setting of Thatcher Woods. Another option is the Running loop from Ridgeland, a 5.1-mile trail through local green spaces.

Where can I find parking for the running trails in River Forest?

Parking is generally available at access points to the major trail systems and forest preserves. For the Des Plaines River Trail System, Cummings Square serves as a gateway with parking. Thatcher Woods also has designated parking areas. It's advisable to check specific preserve websites for detailed parking information.

How can I access the running trails using public transport?

River Forest is well-connected, and some running trails are accessible via public transport. While specific bus stops or train stations might vary by trail, the village's proximity to Chicago's public transit network means that key access points to areas like Thatcher Woods and the Des Plaines River Trail can often be reached with a combination of train and local bus services.

What natural attractions or landmarks can I see while jogging in River Forest?

While jogging in River Forest, you can enjoy various natural attractions. The trails often pass through areas like Brookfield Woods and Catherine Chevalier Woods, offering scenic forest views. You might also encounter sections of the Robinson Woods North Trail Along Des Plaines River, providing picturesque riverside scenery.

Are there any less crowded jogging spots in River Forest?

For a more tranquil jogging experience, consider exploring Priory Park, which features a beautiful nature trail winding through a wooded area, often less crowded than larger preserves. Keystone Park, while known for sports, also offers ample open space for a quiet run.

What is the best time of year to jog in River Forest?

River Forest offers pleasant jogging conditions throughout much of the year. Spring and fall provide comfortable temperatures and beautiful foliage. Summer mornings and evenings are ideal to avoid the heat, while winter jogging is possible on cleared paths, allowing you to enjoy the serene, snow-dusted landscapes of the forest preserves.

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