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Berkeley

The best running trails around Berkeley

361

runners

40

runs

Jogging around Berkeley offers a diverse range of landscapes, from flat waterfront paths to challenging hillside trails. The region is characterized by numerous parks and scenic natural features, including the Berkeley Hills which provide significant elevation changes and panoramic views of the San Francisco Bay. Runners can explore areas with redwoods and pines, or enjoy waterside trails along the bay. This variety ensures options for all fitness levels and preferences.

Best jogging routes around Berkeley

  • The most popular jogging route…

Last updated: April 30, 2026

17

runners

#1.

Salt Creek Greenway Trail

15.6km

01:36

20m

20m

Embark on a challenging jogging experience along the Salt Creek Greenway Trail, a difficult route spanning 9.7 miles (15.6 km) with a modest 70 feet (21 metres) of elevation gain.…

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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18

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Berkeley

Hiking around Berkeley

Road Cycling Routes around Berkeley

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Cycling around Berkeley

Gravel biking around Berkeley

Tips from the Community

Lisa
June 2, 2025, Illinois Prairie Path (Grand Illinois Trail)

The Illinois Prairie Path and Grand Illinois Trail overlap here. Both long-distance trails are built primarily from crushed limestone dust, although they also go through stretches of concrete and asphalt surfacing. This stretch of trail passes through a greenbelt in the center of town, and also passes close to several parks that can be accessed with just a little road riding.

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The Illinois Prairie Path is an almost 60-mile long multiuse trail that runs from Forest Park to Elgin. The trail is mostly gravel and is popular with hikers, runners and cyclists. This section of the trail runs through beautiful green space.

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​Memorial Park is located just north of downtown Wheaton. It was constructed in 1921 and is the city's oldest park. In 2020, it got a renovation, and now the state-of-the-art bandshell, a Veterans Memorial, and the Lions Terrace are in tip-top shape. It is lively all summer with events like the Summer Entertainment Series, Cream of Wheaton, Shakespeare in the Park, and HOPtober Fest. The facilities are clean, and this little park is a great place to stop.

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Geo
August 22, 2024, Wheaton Public Library

The Main Stem of the Illinois Prairie Path Trail is located just south of the library. It connects to the IPP-Aurora Branch and the IPP- Elgin Branch. From here it is a 54 mile bicycle ride to Aurora to Elgin and back on the IPP branches and the Fox River Trail.

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Geo
August 22, 2024, Wheaton Public Library

This is a great place to start a bicycle ride or walk around Wheaton. There are restrooms, water fountains, and a coffee shop in the library.

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Go to burrito grill

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Eisenhower Park is a great, small park in Bellwood. It is accessible via the Illinois Prairie Path and has picnic areas, lots of green space and several walking trails.

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The Illinois Prairie Path is an almost 60-mile long multiuse trail that runs from Forest Park to Elgin. The trail is mostly gravel and is popular with hikers, runners and cyclists. This section of the trail runs through beautiful green space.

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Frequently Asked Questions

How many running routes are available around Berkeley?

There are over 40 diverse running routes around Berkeley, catering to various preferences and fitness levels. These include everything from flat waterfront paths to challenging hillside trails.

What types of terrain can I expect on jogging trails in Berkeley?

Berkeley offers a wide variety of terrain for runners. You'll find flat, paved paths along the waterfront, such as those at César Chávez Park and the San Francisco Bay Trail. For a more challenging workout, the Berkeley Hills provide numerous trails with significant elevation changes and breathtaking vistas. Many parks, like Tilden Regional Park, feature trails winding through redwoods and pines.

Are there any easy or beginner-friendly running routes in Berkeley?

Yes, Berkeley has several options suitable for easy runs or beginners. The city offers 5 routes classified as 'easy'. Flat, scenic paths like those at César Chávez Park or Aquatic Park are excellent choices for a steady, less strenuous run. The Berkeley Marina area, in general, provides over 8 miles of waterside trails perfect for this.

Where can I find more challenging or advanced running trails in Berkeley?

For those seeking a more strenuous workout, Berkeley offers 6 routes classified as 'difficult'. The Berkeley Hills are ideal, with trails like the Berkeley Fire Trails providing significant elevation gains and rewarding views. Claremont Canyon Regional Preserve also features challenging uphill trails with excellent views of the Bay and the Golden Gate Bridge.

Are there any running routes that offer great views or scenic points of interest?

Absolutely! Many running routes in Berkeley boast stunning views. César Chávez Park offers panoramic views of the San Francisco Bay, the three Bay bridges, Alcatraz, and Angel Island. Trails in the Berkeley Hills, including the Berkeley Fire Trails, provide magnificent Bay Area vistas. Indian Rock Park is also known for its unique rock formations and great views.

What do other runners think about the trails in Berkeley?

The running routes in Berkeley are highly regarded by the komoot community, with an average score of 5.0 stars. Over 300 runners have used komoot to explore the varied terrain, often praising the diverse landscapes and scenic beauty.

Are there any family-friendly running routes or parks suitable for all ages?

Yes, several parks in Berkeley are great for family-friendly runs. Tilden Regional Park offers extensive trails suitable for various activity levels, and features like Lake Anza and the Botanic Garden can add to the experience. César Chávez Park, with its paved loop trail and open spaces, is also a good option for families.

Can I find circular running routes in Berkeley?

Yes, many of Berkeley's running paths are designed as loops, offering convenient circular routes. For example, the Illinois Prairie Path – Eisenhower Park loop from Elmhurst is a popular circular option. The paved loop trail at César Chávez Park is another excellent choice for a circular run with scenic views.

What are some notable parks or green spaces for jogging in Berkeley?

Berkeley is rich in parks and green spaces perfect for jogging. Key locations include Tilden Regional Park with its extensive trails, César Chávez Park for waterfront runs, Berkeley Rose Garden and Codornices Park for a mix of cultivated beauty and natural paths, and Aquatic Park for lagoon-side trails. The Berkeley Hills also offer numerous trail systems.

Are there any specific attractions or landmarks I can see along the running routes?

While running in Berkeley, you can encounter several interesting sights. In Tilden Regional Park, you might pass by Lake Anza or the Regional Parks Botanic Garden. Along the waterfront, César Chávez Park offers views of the San Francisco Bay, Alcatraz, and the bridges. You could also explore the unique rock formations at Indian Rock Park. For more natural beauty, consider routes near Brookfield Woods or the Robinson Woods North Trail Along Des Plaines River.

What is the best time of year to go jogging in Berkeley?

Berkeley boasts exceptional weather in every season, making it suitable for jogging year-round. The mild climate means you can enjoy the trails comfortably, whether you prefer the cooler temperatures of winter or the warmer days of summer. Always check local forecasts for current conditions.

Are there any long-distance running routes available?

Yes, Berkeley offers several routes suitable for longer runs. The Illinois Prairie Path – Eisenhower Park loop from Elmhurst is a substantial 7.8 miles (12.5 km) route. Another good option for a longer run is the Politoad Legacy Memorial Pond loop from Elmhurst, which covers 7.5 miles (12 km).

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