The best running trails around Downers Grove
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Jogging around Downers Grove offers access to a diverse network of trails within its numerous parks and nature preserves. The region features over 600 acres of green spaces, including oak woods, prairies, and marsh habitats. Glacially deposited hills, known as kames, and several lakes contribute to the varied terrain. Extensive trail systems connect these natural features, providing opportunities for running.
Best jogging routes around Downers Grove
- The most popular jogging route is Main Route East, a 3.6 miles (5.9 km) trail that takes around 38 minutes to complete. This route is located within the Morton Arboretum, offering diverse tree-filled landscapes.
- Another top favourite among local runners is Eagle Lake loop from Morton Arboretum, a moderate 3.1 miles (5.0 km) path. This route provides scenic views around Eagle Lake within the Morton Arboretum.
- Local runners also love the Burlington Avenue Pond loop from Westmont, a 6.1 miles (9.8 km) trail leading through parkland and around Burlington Avenue Pond, often completed in about 1 hour.
- Jogging around Downers Grove is defined by extensive park trails, serene lakes, and varied natural preserves with oak woods and prairies. The network offers options for easy, moderate, and difficult routes, catering to different ability levels.
- The routes in Downers Grove are highly rated by the komoot community with an average score of 4.7 stars from over 5 reviews. More than 900 runners have used komoot to explore Downers Grove's varied terrain.
Last updated: June 28, 2026
5.87km
00:38
40m
40m
Main Route East provides a moderate jogging experience through the varied landscapes of The Morton Arboretum. You will cover 3.7 miles (5.9 km) with an elevation gain of 131 feet (40 metres), typically completing the route in about 37 minutes. As you jog, the trail winds through wooded areas, revealing lush greenery and opportunities to spot local wildlife. Be sure to enjoy the serene forest environment around the Spruce Plot, and you will also pass the Meadow Lake Picnic Area, which offers pleasant views across the water.
Planning your visit to this route is straightforward. The trail is generally accessible, with many sections designed to ADA standards for ease of use. While specific parking details for Main Route East aren't provided, The Morton Arboretum typically offers ample parking for all its visitors. Before heading out, always check the arboretum's official website for current entry fees and operating hours to ensure a smooth trip.
This jogging route is nestled entirely within The Morton Arboretum, a significant natural space dedicated to trees and their conservation. The diverse landscape you encounter, from dense woods to open meadows, highlights the arboretum's commitment to showcasing various tree collections and ecosystems. It offers a chance to connect with nature and observe local flora and fauna within a well-maintained environment.
8
runners
5.04km
00:31
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
runners
9.93km
01:01
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.28km
00:33
20m
20m
Discover the Running loop from Mayslake Forest Preserve, a charming 3.3-mile (5.3 km) jogging route that circles the preserve's picturesque lakes and meanders through diverse ecosystems. You'll encounter a mix of asphalt, concrete, limestone, and turf underfoot, with gentle rolling terrain and some steeper slopes near the east end of Mays Lake. The path offers lovely views of the water, wetlands, and restored prairies, providing a refreshing natural escape.
This moderate route, with just 61 feet (19 metres) of elevation gain, can be completed in about 32 minutes, making it perfect for a quick workout or a leisurely run. Parking is readily available at the preserve, and the trails are generally well-maintained for year-round use. If you plan to bring your dog, be aware that permits are required for the off-leash area.
Mayslake Forest Preserve is not just about natural beauty; it also boasts historical significance with the Mayslake Peabody Estate, including Mayslake Hall and the Portiuncula Chapel. This blend of natural scenery and cultural landmarks makes the loop a unique destination for runners in the Oak Brook, IL area, offering more than just a typical park run.
4
runners
5.02km
00:31
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Nestled within the Morton Arboretum's East Woods, the Spruce Plot unveils a historic tale from the 1800s. Once utilized as woodlots by local homesteaders, this specific plot witnessed complete clearing before the Arboretum's establishment. Initiated in the 1920s, the Spruce Plot served as an experimental forestry endeavor, evaluating the lumber potential of spruces.
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After your run, enjoy a well-deserved lunch by the scenic Meadow Lake. Find a spot to unpack your picnic and take in the natural beauty surrounding you. Gaze at the lush grasses and wildflowers fringing the tranquil waters. Listen to birdsong and the gentle breeze rustling through. Let the bright blooms and verdant landscape soothe you as you refuel. With its idyllic meadow views, this is an ideal spot to pause, picnic, and appreciate the splendor of nature here at Morton Arboretum.
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Nestled in Lisle, Illinois, the Morton Arboretum is a sprawling 1,700-acre haven of nature, blending the charm of a public garden with the allure of an outdoor museum. This verdant oasis encompasses meticulously cataloged collections, housing over 4,100 plant species. From vibrant gardens to meticulously restored areas like the Schulenberg Prairie, the arboretum showcases the beauty of nature's diversity.
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After your hike, enjoy a well-deserved lunch by the scenic Meadow Lake. Find a spot to unpack your picnic and take in the natural beauty surrounding you. Gaze at the lush grasses and wildflowers fringing the tranquil waters. Listen to birdsong and the gentle breeze rustling through. Let the bright blooms and verdant landscape soothe you as you refuel. With its idyllic meadow views, this is an ideal spot to pause, picnic, and appreciate the splendor of nature here at Morton Arboretum.
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Frequently Asked Questions
How many running routes are available in Downers Grove?
Downers Grove offers a wide selection of running routes, with over 100 trails available for exploration. These routes cater to various fitness levels, including easy, moderate, and challenging options.
Are there easy running paths suitable for beginners or casual joggers in Downers Grove?
Yes, Downers Grove has nearly 20 easy running paths perfect for beginners or those looking for a relaxed jog. An example is the Running loop from Mayslake Forest Preserve, which is an easy 4.2 km (2.6 miles) route.
What are some scenic running trails in Downers Grove?
For scenic views, consider trails within areas like Lyman Woods, which features oak woods, prairies, and marsh habitats. The nearby Morton Arboretum also offers beautiful tree-filled landscapes and lake views, such as the Eagle Lake loop from Morton Arboretum.
Are there any long-distance running routes in the Downers Grove area?
While many routes are shorter, you can combine paths within the extensive network of the Downers Grove Park District and Forest Preserve District of DuPage County to create longer runs. The Burlington Avenue Pond loop from Westmont is a moderate 9.8 km (6.1 miles) option.
Which parks in Downers Grove are good for jogging?
Downers Grove boasts several parks with excellent jogging paths. Notable options include Constitution Park, Randall Park, Patriots Park, McCollum Park, and Fishel Park, all offering well-maintained pathways and pleasant environments.
Are there running routes in Downers Grove that are dog-friendly?
Many parks and forest preserves in Downers Grove, such as Hidden Lake Forest Preserve and Lyman Woods, generally welcome dogs on their trails, provided they are leashed. It's always a good idea to check specific park regulations before you go.
Can I find stroller-friendly running trails in Downers Grove?
Yes, many of the parks in Downers Grove feature paved pathways that are suitable for strollers. Constitution Park, for instance, has paved pathways ideal for a smooth run with a stroller.
Are there any circular running routes in Downers Grove?
Absolutely. Many of the running routes in Downers Grove are designed as loops, offering a convenient way to start and end your run in the same location. Examples include the Running loop from Downers Grove and the Eagle Lake loop from Morton Arboretum.
What kind of natural features can I expect to see while running in Downers Grove?
Downers Grove's running routes showcase diverse natural features, including oak woods, prairies, and marsh habitats, particularly in preserves like Lyman Woods. You'll also encounter glacially deposited hills (kames) and serene lakes, such as those found at Hidden Lake Forest Preserve.
What do other runners say about the trails in Downers Grove?
The running routes in Downers Grove are highly regarded by the komoot community, with an average score of 4.7 stars from over 5 reviews. Runners often praise the varied terrain, well-maintained paths, and the peaceful, natural settings.
Are there any challenging running trails for experienced runners?
While many routes are moderate, Downers Grove does offer nearly 20 more difficult running trails for those seeking a greater challenge. These routes often feature more varied elevation or longer distances within the extensive trail network.
What attractions or points of interest are near the running routes?
Beyond the trails themselves, you can explore various attractions. Nearby highlights include the West Branch Riverway Forest Preserve, Danada Forest Preserve, and the Centennial Trail. For lake views, consider Whalon Lake Park or Hidden Lakes Park.
Is there parking available at the trailheads in Downers Grove?
Most major parks and forest preserves in Downers Grove, such as Lyman Woods, Hidden Lake Forest Preserve, and the Morton Arboretum, offer designated parking areas for visitors, making access to the trails convenient.
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