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United States
Illinois
Lake County

Antioch

The best running trails around Antioch

5.0

(5)

169

runners

13

runs

Jogging around Antioch offers access to diverse natural landscapes and extensive trail networks. The region features rolling grassy hills, valleys, and scenic reservoir shorelines, providing varied terrain for runners. These areas include both paved and unpaved paths, catering to different preferences and fitness levels. The landscape is characterized by open grasslands and oak woodlands, with minimal significant elevation changes.

Best jogging routes around Antioch

  • The most popular jogging route is Running loop from Russell, a 9.8 miles (15.9 km)…

Last updated: October 15, 2026

14

runners

#1.

Gravel Trail Loop

6.21km

00:45

10m

10m

If you're searching for the best gravel trail loops for jogging, the Gravel Trail Loop offers a refreshing and accessible option. This moderate 3.9 miles (6.2 km) route, with a…

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Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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12

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

5

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

5.0

(3)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

oliviakellis
March 3, 2025, Sterling Lake Viewpoint

This viewpoint gives hikers a great view of the 86-acre Sterling Lake within Van Patten Woods Forest Preserve. Visit at sunrise for a calm experience and a chance to see deer or waterfowl near the shore!

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You will find many beautiful lakes and rivers on this Blue loop. This course is part of the Van Patten Woods Forest Preserve.

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You will find many beautiful lakes and rivers on this Blue loop. This course is part of the Van Patten Woods Forest Preserve.

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Rollins Savanna Forest Preserve provides a perfect environment for birds and wildlife, which can be observed by running the park's trails. The trail passes through wetlands, grasslands and oak woodlands.

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Frequently Asked Questions

How many running trails are available in Antioch?

Antioch offers a wide selection of running routes, with over 20 trails available for exploration. These routes cater to various fitness levels, from easy strolls to more challenging long-distance runs.

What kind of terrain can I expect on jogging routes in Antioch?

Jogging routes in Antioch feature diverse terrain, including rolling grassy hills, valleys, and scenic reservoir shorelines. You'll find a mix of both paved and unpaved paths, with landscapes characterized by open grasslands and oak woodlands. While many routes have gentle gradients, some areas like Black Diamond Mines Regional Preserve offer more significant inclines.

Are there routes suitable for beginners or easy runs?

Yes, Antioch has several easy running options. For instance, the Running loop from Fox Lake Hills is an easy route, and the Contra Loma Reservoir loop in Contra Loma Regional Park is another popular, easy option, spanning approximately 2.7 miles with minimal elevation gain.

What are some more challenging running options in Antioch?

For those seeking a challenge, Antioch offers routes with more significant elevation changes and longer distances. The Running loop from Russell is classified as difficult, covering nearly 10 miles. In Black Diamond Mines Regional Preserve, the Big Figure-8 is a challenging 10.5-mile route with around 1800 feet of elevation gain.

Are there any long-distance running routes in Antioch?

Absolutely. The Running loop from Russell is a substantial 9.8-mile (15.9 km) trail. Additionally, the Delta de Anza Trail, accessible from Contra Loma Regional Park, provides extensive long-distance running possibilities.

What do other runners say about the trails in Antioch?

The running routes in Antioch are highly rated by the komoot community, with an average score of 5.0 stars from over 5 reviews. Runners often praise the varied terrain, scenic views, and the accessibility of the trails.

Can I find shaded running trails in Antioch, especially during summer?

Shade can be minimal on many trails in Antioch, particularly in areas like Black Diamond Mines Regional Preserve, which features open grasslands and oak woodlands. During summer, it's highly recommended to bring plenty of water and sunscreen, and consider running during cooler parts of the day.

Are there family-friendly jogging paths in Antioch?

Yes, Contra Loma Regional Park offers excellent family-friendly options. The Contra Loma Reservoir loop is an easy, popular route suitable for families, providing a scenic 2.7-mile path around the reservoir. The park also has amenities like restrooms and parking, making it convenient for family outings.

Are dogs allowed on jogging trails in Antioch?

Generally, dogs are permitted on trails within regional parks like Black Diamond Mines Regional Preserve and Contra Loma Regional Park, provided they are kept on a leash. Always check specific park regulations before heading out with your canine companion.

Where can I find scenic views while running in Antioch?

For scenic views, consider routes in Black Diamond Mines Regional Preserve, which offers beautiful vistas of grasslands and oak woodlands. Contra Loma Regional Park provides picturesque lake views, especially on the East and West Shore Loop Trail, and the Rolling Hills Vista Trail offers panoramic views from higher elevations. You can also enjoy lake views on routes like Lake Andrea loop from Truck Parking.

What are some interesting landmarks or natural features to see while jogging?

While jogging in Antioch, you can encounter several interesting features. Black Diamond Mines Regional Preserve offers a glimpse into the region's coal mining history, with trails passing by historical sites. Contra Loma Regional Park features the expansive Contra Loma Reservoir. Other natural highlights include Pond in Sedge Meadow Forest Preserve, Rollins Savanna Forest Preserve, and Van Patten Woods.

Are there any routes near water bodies or lakes?

Yes, several routes in Antioch offer beautiful views of lakes and reservoirs. The Lake Andrea loop from Truck Parking provides scenic views around a lake. Contra Loma Regional Park features trails circling the 80-acre Contra Loma Reservoir, such as the Contra Loma Reservoir loop and the East and West Shore Loop Trail.

Are there parking facilities available at the trailheads?

Many popular jogging areas in Antioch, such as Contra Loma Regional Park, are well-equipped with amenities including parking lots, making them convenient for visitors. Specific parking information for individual trailheads can often be found on park websites or komoot route details.

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