The best running trails around Iona
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Jogging around Iona offers routes characterized by relatively flat terrain and urban landscapes. The region provides opportunities for running along established paths, often near water features. These routes are generally accessible, with minimal elevation changes, making them suitable for various fitness levels.
Best jogging routes around Iona
- The most popular jogging route is Idaho Falls waterfalls β Idaho Falls loop from Idaho Falls, a 3.7 miles (6.0 km) trail that takes 36 minutes to complete. This route features riversideβ¦
Last updated: May 13, 2026
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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8.48km
00:53
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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runners
10.9km
01:08
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
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6.27km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
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4.85km
00:30
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Iona
Tips from the Community
The Snake River is the largest tributary of the Columbia River. Idaho Falls has an impressive Snake River Greenbelt with a walking/biking path, art installations, and a 22-foot waterfall, the Idaho Falls namesake.
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Russell Freeman Park covers 60 acres along the banks of the Snake River. The park is known for the beautiful paved path that circles the park. The park also has a War Memorial, Disc Golf Course, Shelter, Playground, and Restrooms.
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The Eastern Idaho Visitor Center in Idaho Falls is not a typical visitor center you might know from the National Parks. You can get maps, brochures and information for the regional attractions and events, but there is also a generous gift shop with souvenirs and you can chat with the staff about almost everything regarding Eastern Idaho. They will have recommendations about places to eat, sleep and enjoy the historic city. Opening hours: Monday through Friday 10 AM to 5 PM, closed on Saturday and Sunday
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In the center of the city of Idaho Falls, the Snake River tumbles over rocks and boulders and creates these picturesque waterfalls that span over the river β one of Idaho Falls' many landmarks. If you want to enjoy the view a little longer, take a hike along the Idaho Falls River Walk.
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The Japanese Friendship Garden is located on a rocky island in the Snake River in Idaho Falls. It was made by volunteers to celebrate the 30th anniversary of the association between Idaho Falls and its sister city of Tokai-Mura. The garden creates a Japanese atmosphere in the middle of Idaho, with the Japanese architecture, small water streams, a deck and a platform. It is a small space, and not ideal for a bike, but if you want to pass by to visit, you can go walking with your bike.
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The Art Museum of Eastern Idaho (TAM) displays art exhibitions, showcases, and displays artworks of local Idaho artists and non-local, promoting different art educational opportunities to people of all ages. The entrance goes from $2 to $10, depending on the age or group, and itβs free on the first Saturday of the month and for kids under 5 years old.
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Idaho Falls Greenbelt is a very pleasant cycling trail network nestled in an urban area, it is a connected system of multi-use paths that goes around downtown Idaho Falls, crossing the Snake River and passing by the most important touristic points of the city, such as Idaho Falls, Idaho Pier, Friendship Garden and The Art Museum of Eastern Idaho. The path is very well maintained by the city of Idaho, following the river, surrounded by trees and a variety of small plants and flowers planted all along the way.
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A large river with a modified urban waterfall, surrounded by different species of plants composing the landscape near the river and the trail. This is one of the most tourist spots in Idaho Falls, with lots of restaurants around, nice gardens along the trail, and a public library close by. Behind the waterfall thereβs also a dam, composing a beautiful and relaxing area to visit.
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Frequently Asked Questions
What is the general difficulty level of running routes around Idaho Falls?
Jogging routes in the Idaho Falls area are generally characterized by relatively flat terrain and minimal elevation changes. Most routes are rated as moderate, with some easier options available, making them suitable for various fitness levels.
Are there any family-friendly running trails in Idaho Falls?
Yes, the region offers routes suitable for families. The Idaho Falls β Idaho Falls Pier loop from Idaho Falls is a 3.0-mile (4.9 km) easy trail that leads through urban areas and along the waterfront, perfect for a family outing.
What kind of terrain can I expect on jogging routes near Idaho Falls?
The running routes around Idaho Falls primarily feature urban trails and riverside paths. You'll find established paths, often near water features like the Snake River, with minimal elevation changes, offering a smooth running experience.
Are there circular running routes available in the Idaho Falls area?
Many of the routes in Idaho Falls are designed as loops, providing convenient circular options. For example, the Idaho Falls waterfalls β Idaho Falls loop from Idaho Falls is a popular 3.7-mile (6.0 km) circular trail along riverside paths.
What are some notable landmarks or viewpoints along the running trails?
Runners can enjoy views of the iconic Idaho Falls waterfalls along many routes. The Idaho Falls Veterans Memorial β Idaho Falls loop from Idaho Falls Idaho Temple also explores urban landmarks, offering varied scenery within the city.
How long are the typical running routes in Idaho Falls?
Running routes in Idaho Falls vary in length. You can find shorter options like the 3.0-mile (4.9 km) Idaho Falls β Idaho Falls Pier loop from Idaho Falls, or longer paths such as the 8.8-mile (14.1 km) Idaho Falls Veterans Memorial β Idaho Falls loop from Idaho Falls Idaho Temple.
What do other runners say about the jogging experience in Idaho Falls?
The running routes in Idaho Falls are highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. Runners often praise the accessible riverside paths and the scenic views of the Idaho Falls waterfalls.
Are there any hidden gem running routes in Idaho Falls?
While many routes are well-known, exploring the full extent of the Capitol Greenbelt Trail can reveal quieter sections and unique perspectives of the city and river that might feel like a hidden gem.
Is there public transport access to the running trails in Idaho Falls?
Given the urban nature of many routes, public transport within Idaho Falls can provide access to various starting points. It's advisable to check local bus schedules for routes that serve areas near the riverfront or specific trailheads.
What is the best time of year to go running in Idaho Falls?
The best time to run in Idaho Falls is generally during the spring, summer, and fall months when the weather is mild and pleasant. Winter running is possible, but conditions can be cold and snowy, requiring appropriate gear.
Are there any running routes that pass by cafes or places to refuel?
Many of the urban and riverside running routes in Idaho Falls are located conveniently close to the city center, where you can find various cafes and eateries to refuel before or after your run. The paths often weave through areas with amenities.
What should I wear for running in Idaho Falls?
Given the varied seasons, layered clothing is often recommended. In warmer months, light, breathable fabrics are ideal. For cooler or winter conditions, moisture-wicking base layers, a windproof jacket, and appropriate headwear and gloves are essential.
How many jogging routes are available to explore around Idaho Falls?
There are several dedicated jogging routes around Idaho Falls. Komoot currently features 5 distinct running trails in the area, offering a good variety for different preferences and fitness levels.
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