4.2
(31)
2,232
runners
135
runs
Jogging around The Loe offers diverse terrain within the Cornwall Area of Outstanding Natural Beauty. The region features The Loe Pool, Cornwall's largest natural freshwater lake, separated from Mount's Bay by the dynamic shingle bank of Loe Bar. Trails traverse the National Trust's Penrose Estate, which includes woodlands, farmland, and unique marshland. This varied landscape provides a range of running experiences, from lakeside paths to coastal routes.
Last updated: May 13, 2026
5.0
(1)
94
runners
9.40km
00:59
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
7.72km
00:55
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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12
runners
6.51km
00:48
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
99
runners
35.8km
04:19
590m
590m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
4.3
(3)
80
runners
7.89km
00:52
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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From here, beautiful paths start to Loe and further to Porthleven.
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Indeed one of the most beautiful beaches in the area. Beautiful to look at from above. The coastal paths in the area are a dream, especially in good weather
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Visit this spectacular beach and tread the sands where Guglielmo Marconi conducted some of his groundbreaking experiments with transatlantic cabling.
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A stunning piece of coastline leading to Lizard Point
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A lovely National Trust property, with a fantastic walk through the estate leading to the sea.
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There are over 140 running routes available around The Loe, catering to various skill levels. You'll find a good mix of easy, moderate, and difficult paths to explore.
The Loe offers diverse terrain for runners. You can expect a mix of freshwater lake shores, coastal paths, woodlands, and unique marshland. The trails within the National Trust's Penrose Estate provide varied surfaces, from well-maintained paths to more natural, unpaved sections.
Yes, The Loe has several easy running routes perfect for beginners or families. While specific easy routes aren't detailed in the top picks, the overall network includes options for all abilities. Many paths through the Penrose Estate are relatively flat and well-maintained, offering a pleasant experience.
The Penrose Estate, which encompasses The Loe, is generally dog-friendly, but it's always best to keep dogs on a lead, especially around livestock or sensitive wildlife areas. Always check local signage for specific restrictions on individual trails.
Yes, circular routes are a popular way to experience The Loe. A notable option is The Loe loop from Porthleven, which is 4.0 miles (6.5 km) and leads through woodlands and along the lake shore. Another longer circular option is The Loe loop from Gunwalloe, covering 13.2 km.
While jogging around The Loe, you'll encounter stunning natural beauty. Key features include The Loe Pool itself, Cornwall's largest natural freshwater lake, and the dynamic shingle bank of Loe Bar, which separates the lake from Mount's Bay. You'll also pass through the diverse landscapes of the Penrose Estate, including woodlands, farmland, and the unique 'mangrove-like swamp' of Loe Marsh. Keep an eye out for abundant wildlife, especially various bird species.
Parking is available at various points around The Loe, particularly within the National Trust's Penrose Estate. Popular starting points like Gunwalloe and Porthleven typically offer parking facilities, though charges may apply. It's advisable to check specific car park locations and availability before your visit.
While The Loe is a natural area, some nearby towns like Porthleven and Helston are accessible by public transport. From these points, you may be able to walk or find local connections to trailheads. However, direct public transport to all trail starting points might be limited, so planning ahead is recommended.
The Loe offers beautiful jogging conditions year-round, but each season has its charm. Spring and summer provide lush greenery and warmer weather, ideal for enjoying the lake and coastal views. Autumn brings vibrant foliage to the woodlands. Even in winter, the trails can be invigorating, though some paths might be muddier. The area is within the Cornwall Area of Outstanding Natural Beauty, ensuring picturesque scenery regardless of the season.
Yes, there are options for refreshments. The Stables cafe, located within the Penrose Estate, is a convenient stop for a break or to refuel. Additionally, nearby towns like Porthleven offer a selection of cafes and pubs where you can relax after your run.
The running routes around The Loe are highly rated by the komoot community, with an average score of 4.2 stars from over 30 reviews. Runners often praise the stunning combination of lake and sea scenery, the well-maintained paths, and the diverse landscapes that make for a highly picturesque and engaging experience.
Yes, The Loe offers routes for more experienced runners. For example, the Polurrian Cove loop from Gunwalloe is a moderate 9.2 miles (14.8 km) path with varied terrain and coastal views. There are 25 routes classified as 'difficult' within the region, providing more challenging options.
The time it takes to jog around The Loe Pool depends on the specific route and your pace. A popular 10km circular trail around the lake, which explores woodland, marshland, and the coast, can typically be completed in about an hour. For instance, The Loe loop from Porthleven (6.5 km) is often completed in about 48 minutes.


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