The best running trails around Upper Tamar Lake

The running routes around Upper Tamar Lake offer varied terrain, including tarmac paths, cinder, and grass. While there are some undulating sections, the paths are generally flat, making them accessible for a range of fitness levels. The main circular path is also suitable for pushchairs and wheelchairs in many areas.

Yes, Upper Tamar Lake is ideal for easy jogs. The circular path around the lake is approximately 2.8 miles (4.5 km) long and is generally flat. Komoot lists 3 easy running routes in the area, perfect for a relaxed run. For example, the popular Upper Tamar Lake – Upper Tamar Lake loop from Upper Tamar Dam is a moderate 3.2 miles (5.2 km) trail that is very accessible.

For those seeking a longer or more challenging run, Upper Tamar Lake offers options. There are 9 difficult running routes listed on komoot. An example is the Lower Tamar Lake – Virworthy Wharf loop from Gains Cross, which is a difficult 10.1 miles (16.3 km) route, providing a more extensive workout.

Yes, Upper Tamar Lake is a dog-friendly area. You can bring your dog along for your run, but please ensure they are kept on a lead to protect the local wildlife and ensure the comfort of other visitors.

As a designated Nature Reserve, Upper Tamar Lake offers a rich natural environment. While running, you might spot diverse flora and fauna. Birdwatchers can enjoy sightings of species like ospreys, kingfishers, and reed buntings. The area also supports otters, dragonflies, and butterflies, adding to the immersive natural experience.

Yes, parking facilities are available at Upper Tamar Lake. The Upper Tamar Lake – Upper Tamar Lake loop from Lower Tamar CP route, for instance, starts from a car park, making it convenient for runners arriving by car.

The running routes in Upper Tamar Lake are highly rated by the komoot community, with an average score of 4.1 stars from over 16 reviews. Runners often praise the tranquil views of the lake, the well-maintained circular paths, and the diverse natural environment that makes for an engaging running experience.

Yes, circular paths are a defining feature of running around Upper Tamar Lake. Many routes, such as the Upper Tamar Lake – Upper Tamar Lake loop from Upper Tamar Dam, offer scenic loops around the lake, providing a continuous and enjoyable running experience without needing to retrace your steps.

Yes, there is an on-site café at Upper Tamar Lake where you can grab refreshments before or after your run. It's a convenient spot to refuel and relax while enjoying the lake views.

Many of the paths around Upper Tamar Lake are designed to be inclusive and are suitable for pushchairs and wheelchairs, ensuring a smooth surface in many areas. This makes it a great location for families to enjoy a jog or walk together.

The primary circular path around Upper Tamar Lake is approximately 2.8 miles (4.5 km). However, routes vary, with options like the Upper Tamar Lake – Upper Tamar Lake loop from Upper Tamar Dam at 3.2 miles (5.2 km) and longer trails such as the Upper Tamar Lake – Upper Tamar Lake loop from Kilkhampton, which extends to 8.6 miles (13.8 km).

There are over 45 running routes available in the Upper Tamar Lake area, offering a wide variety of options for different preferences and fitness levels. These include 3 easy, 37 moderate, and 9 difficult routes.

Absolutely! Upper Tamar Lake offers a wide range of other activities. You can enjoy watersports such as kayaking, canoeing, paddleboarding, sailing, and windsurfing, with equipment available for hire. It's also a top coarse fishery, and there's a children's play area for families.