5.0
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117
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Touring cycling around Heeia offers routes that traverse coastal areas and scenic roadways, providing views of the Pacific Ocean and lush Hawaiian landscapes. The region features relatively gentle elevation changes, making it suitable for various cycling abilities. Routes often follow established highways and local roads, connecting communities and natural points of interest.
Last updated: May 13, 2026
11
riders
11.3km
01:04
270m
270m
Embark on the Ohana Trail Loop, a moderate touring cycling route spanning 7.0 miles (11.3 km) with an elevation gain of 892 feet (272 metres). This ride, estimated to take…
7
riders
39.4km
02:20
230m
220m
Embark on the Kailua to Kaiona Beach loop, a moderate touring bicycle route that promises picturesque coastal views and an authentic rural Hawaii ambiance. You will cycle through the Waimanalo…

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2
riders
6.20km
00:21
20m
20m
Embark on an easy touring bicycle ride along the Alāla Point via Kailua Beach loop, a scenic route that takes you past picturesque beaches and offers tranquil views of Oahu's…
18.3km
01:05
70m
70m
Embark on the Kamehameha Highway Scenic Drive for an easy touring cycling experience along Oahu's stunning coastline. This route spans 11.4 miles (18.3 km) and involves a gentle elevation gain…
15.7km
01:00
170m
170m
You can enjoy a moderate touring cycling route on the Byodo-In Temple via Kāneʻohe loop, covering 9.8 miles (15.7 km). This ride takes about 1 hour and involves gaining 569…
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The point takes its name from the fishing shrine, a natural stone formation, on the ridge above. Alāla means 'awakening' since for decades, beach houses in Lanikai were mainly used as a retreat/return to nature spot from Honolulu. However, in the 1950s, the area began to develop into a more suburban residential area.
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Byodo-in was dedicated in 1968 as a centennial commemoration of the first Japanese immigrants in Hawaiʻi. This temple is a scale replica of a temple in Uki Japan.
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Kuaola Park is a popular destination for tourists and in many movies such as Jurassic Park and Hawai'i Five-O. The park features large grass areas for games or a picnic, and a view of Mokoli'i Island a few hundred yards offshore.
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The point takes its name from the fishing shrine, a natural stone formation, on the ridge above. Alāla means 'awakening' as for decades, beach houses in Lanikai were mainly used as a retreat from Honolulu. However, in the 1950s, the area began to develop into a more suburban residential area.
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Ohana Trail is a smooth and flowy trail that twists through dense forest. Along the way you can spot heaps of wildlife and sightsee more than you would hiking. This trail has a good amount of singletrack, so rent a bike or bring a bike with a little tread.
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This small park is a lessser known beach that many tourists don't know is here (hope I didn't spoil it :)). This secluded beach has views of blue water and the three islands just off shore.
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You can rent nearby at Kailua Beach Adventures a canoe to explore the little islands!
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Overlooking the Mānana Island Seabird Sanctuary
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There are over 15 touring cycling routes around Heeia, offering a diverse range of experiences for different skill levels.
Yes, Heeia offers several easy touring cycling routes. A great option for beginners is the Alāla Point via Kailua Beach loop, which is 3.8 miles (6.2 km) long and features minimal elevation changes. Another accessible choice is the Kamehameha Highway Scenic Drive, offering a pleasant 11.4 miles (18.3 km) ride.
While most routes in Heeia feature relatively gentle elevation, some offer moderate climbs. For a route with varied scenery and a moderate climb, consider the Ohana Trail Loop, which covers 7.0 miles (11.3 km) with an elevation gain of over 270 meters.
Many of the touring cycling routes in Heeia are loops, allowing you to start and end at the same point. Examples include the Kailua to Kaiona Beach loop, a 24.5 miles (39.4 km) coastal path, and the Byodo-In Temple via Kāneʻohe loop, which is 9.8 miles (15.7 km) long.
Touring cycling routes around Heeia are known for their stunning coastal views, lush Hawaiian landscapes, and scenic roadways. You'll often find yourself riding alongside the Pacific Ocean, passing through local communities, and enjoying tropical vegetation.
Several routes offer access to significant points of interest. You might pass by Alālā Point, a scenic viewpoint, or cycle near the tranquil Lake Waimaluhia. The Byodo-In Temple via Kāneʻohe loop specifically takes you past the iconic Byodo-In Temple.
Heeia, like much of Oahu, enjoys a tropical climate year-round. The dry season, generally from April to October, offers slightly warmer and drier conditions, which can be ideal for cycling. However, the cooler, wetter season from November to March is also popular, with refreshing breezes and lush landscapes. Always check the local weather forecast before heading out.
The komoot community highly rates the touring cycling in Heeia, with an average score of 5.0 stars. Reviewers often praise the region's beautiful coastal paths, the accessibility of routes for various skill levels, and the opportunity to experience Hawaii's natural beauty and local culture.
Yes, Oahu's public bus system, 'TheBus,' serves many areas, including those near popular cycling routes in Heeia. While bikes are generally allowed on the front racks of buses, space can be limited, especially during peak hours. It's advisable to check 'TheBus' website for specific routes and bike policies.
Heeia and its surrounding communities, such as Kāneʻohe and Kailua, offer various local eateries, cafes, and coffee shops where you can refuel during or after your ride. Many routes pass through or near these towns, providing convenient stops.
Given the tropical climate, essential items include plenty of water, sunscreen, sunglasses, and a hat. Light, breathable clothing is recommended. A basic bike repair kit, a fully charged phone, and a map or GPS device are also good to have. Don't forget your camera to capture the stunning scenery!
Many routes in Heeia provide breathtaking ocean vistas. The Kailua to Kaiona Beach loop, for instance, follows the coastline, offering expansive ocean views throughout. You can also find specific viewpoints like Nu'uanu Pali Lookout and Alālā Point accessible from nearby roads.


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