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Mountain biking around Lough Conn offers routes through a landscape characterized by a large freshwater lake, adjacent woodlands, and the distant Nephin Mountain Range. The region features varied terrain, from paved surfaces to unpaved sections and gravel paths, particularly towards the nearby Wild Nephin National Park. Elevation gains on some routes can reach several hundred meters, providing a mix of challenging climbs and scenic descents.
Last updated: June 29, 2026
1
riders
70.4km
04:25
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
34.6km
02:20
390m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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2
riders
43.6km
02:15
170m
170m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
2
riders
56.5km
03:03
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
6
riders
10.2km
00:38
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Lough Cullin sounds like a really peaceful and ecologically important place, especially with its connection to Lough Conn and the River Moy system. I didn’t realize how directly it links freshwater habitats to the Atlantic—makes it even more interesting.https://www.metlifedentalproviders.com
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Bridge without historical or architectural value. But it does offer a viewpoint over the river and specifically the Muredach Cathedral.
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Ballina, the atmospheric 'Salmon Capital of Ireland', is beautifully situated at the mouth of the River Moy in County Mayo. The city breathes history with its Georgian architecture, the imposing 19th-century St. Muredach’s Cathedral, and the world-famous Jackie Clarke Collection. Nature lovers can indulge themselves in Belleek Woods, one of Europe's largest urban forests, where, alongside idyllic walking paths, you'll also find the mysterious concrete shipwreck of the SS Creteboom. As a gateway to the Wild Atlantic Way, Ballina is the ideal base for a visit to the spectacular sea stack of Downpatrick Head or the prehistoric Céide Fields.
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The cycle path through Belleek Woods takes you through a lush, historic forest along the banks of the River Moy. As you cycle beneath the dense tree canopy, you'll pass unique sights such as the Crete Boom (a concrete ship), an old ice house, and a mysterious 19th-century famine wall. This paved forest path is part of the Monasteries of the Moy Greenway and offers a safe, natural passage towards the historic abbeys further on. Keep an eye out for the rare red squirrels that thrive here.
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Church Village is a tiny hamlet next to the Yellow River. It is well placed on the Larganmore Loop as a place to rest, but don't expect to find much here. The views of the river and churchyard are very pretty though.
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Upper Bridge provides lovely views across Ballina, with the impressive spire of St. Muredach's Cathedral particularly prominent. The bridge takes you across the River Moy, a well-known salmon river. Every July, the town hosts the Ballina Salmon Festival.
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Known for its salmon fishing, Ballina is a pretty town on the River Moy. There's plenty to do: the Connacht Distillery provides a taste of craft whisky and the riverside Arts Centre offers plenty for culture vultures to get their beak into. The town is on the Western Way long-distance trail and is the last major settlement before the end point beyond Windy Gap on the Mayo/Sligo border.
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A lovely little tour in Ballina along the mouth of the Moy River. We really enjoyed the section with the many little elf houses hidden in the trees. A great route if you're traveling with children. Provides plenty of entertainment (;-). There's also a coffee stop at the castle hotel to finish.
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The terrain around Lough Conn is varied. While some cycling routes feature mostly paved surfaces, many mountain bike trails incorporate unpaved sections, gravel paths, and off-road tracks, particularly as you venture towards the nearby Wild Nephin National Park. You'll encounter a mix of woodlands, bog gardens, and open landscapes.
Yes, there are options for various skill levels. For an easier ride, consider the Belleek Woods – Belleek Wood loop from Ballina, which is an easy 10.2 km trail. The broader region also offers routes with less challenging segments, though dedicated mountain biking in Wild Nephin National Park can range from easy (S0-S1) to more difficult.
While some routes directly around Lough Conn offer mixed terrain, for dedicated mountain biking experiences, the adjacent Wild Nephin National Park is the primary destination. It features specific MTB trails suitable for various skill levels, including sections of chunky gravel and rougher terrain, providing a more authentic mountain biking experience.
Yes, many of the routes in the area are designed as loops. Examples include the moderate From Crossmolina to Lough Beg and Lough Dahybaun loop, which is 70.4 km, or the Farbreiga loop from Levally Lough, a 34.6 km route offering views of the loughs and countryside.
Elevation gains vary significantly. Some routes around Lough Conn feature moderate climbs, with several hundred meters of ascent. For instance, the From Crossmolina to Lough Beg and Lough Dahybaun loop has an elevation gain of almost 400 meters. In the nearby Wild Nephin National Park, trails can have elevation gains up to 3,000 feet, offering more challenging climbs.
Lough Conn itself is a large, picturesque lake, and many trails offer stunning views of its tranquil waters. The routes are set against the backdrop of the Nephin Mountain Range. You'll also encounter woodlands, bog gardens, and the vast, unspoiled landscapes of the Wild Nephin National Park, which is one of the last intact active blanket bog systems in Western Europe. The ruins of Errew Abbey are also a historical point of interest near the lake.
Access to specific trailheads around Lough Conn by public transport can be limited. While some larger towns like Ballina, which is a starting point for routes like the Lough Cullin – Ballina loop, may have bus services, reaching more remote trailheads, especially within Wild Nephin National Park, typically requires private transport.
Yes, towns and villages surrounding Lough Conn, such as Ballina and Crossmolina, offer various options for cafes, pubs, and accommodation. These locations serve as good bases for exploring the trails and provide amenities for cyclists.
The best time for mountain biking is generally during the drier months, from late spring through early autumn (May to September), when the weather is milder and trails are less likely to be muddy. However, the region's climate can be unpredictable, so always be prepared for changing conditions. Winter riding is possible but can be wet and challenging due to the boggy terrain in some areas.
While many outdoor areas in Ireland are generally dog-friendly, specific rules may apply to trails, especially within protected areas like Wild Nephin National Park. It's always best to check local signage or the park's official guidelines regarding dogs, particularly concerning leash requirements and waste disposal, to ensure a responsible visit.
Trail durations vary significantly based on length and difficulty. For example, the easy Belleek Woods – Belleek Wood loop from Ballina can be completed in under an hour (around 37 minutes). More extensive moderate routes, like the Ballina – Crossmolina loop from Ballina (56.5 km), can take over 3 hours, while the longest routes may require more than 4 hours.
Mountain biking around Lough Conn offers a unique blend of serene lake views, the dramatic backdrop of the Nephin Mountain Range, and access to the wild, unspoiled landscapes of the Wild Nephin National Park. The diverse terrain, from lakeside paths to challenging off-road sections within the bog and mountain environment, provides a distinct experience for cyclists seeking both scenic beauty and adventure.


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