4.5
(617)
19,490
runners
30
runs
Jogging around Tegernsee offers diverse landscapes, from serene lakeside paths to challenging mountain trails. The region is characterized by the pristine Lake Tegernsee, surrounded by hillsides of dark-green forests and impressive mountains like Wallberg. The Tegernsee Valley provides varied terrain, including wide forest roads and more demanding trails through the Bavarian Alpine foothills. These natural features create varied running experiences for all fitness levels.
Last updated: August 11, 2026
4.8
(5)
409
runners
10.5km
01:10
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(6)
144
runners
6.45km
00:43
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
127
runners
8.82km
00:58
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(5)
131
runners
6.41km
00:41
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
77
runners
10.2km
01:04
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tegernsee
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The history of the Tegernsee monastery is closely linked to the history of the town of Tegernsee until secularization in 1803 and can be read under the heading "from the history of Tegernsee". After the great secularization, the rich monastery assets were confiscated. The most important works of art and several thousand of the most valuable books from the library, which ultimately comprised over 40,000 volumes, went into state collections. Baron Karl von Drechsel, who was primarily interested in the profitable brewery and had several non-essential monastery wings demolished, bought the large monastery building at auction in 1805. In 1817, King Max I. Joseph (reigned 1799–1825) bought the remains of the complex and made it a royal summer residence; the former monastery became a castle. The building complex of the old monastery today has three owners: The former monastery church has served as a parish church since secularization. The castle houses – in addition to some representative living rooms of the ducal family – the "Herzoglich Bayerische Brauhaus Tegernsee" and two large restaurants. Two wings were acquired by the Free State of Bavaria in the 1970s to create highly attractive school rooms for the Tegernsee High School. The Tegernsee church does not count among those large church buildings that represent a single artistic style; rather, it is a "grown" church, in which many eras have left their mark. (Source: https://www.stadt.tegernsee.de/Leben-in-Tegernsee/Kirchen/Katholische-Pfarrgemeinde/)
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Parish Church of St. Quirinus The Catholic parish church of St. Quirinus in Tegernsee was, until 1803, the monastery church of the most important Benedictine abbey in Upper Bavaria. Between 1998 and 2004, it was extensively restored. Especially the early Baroque stucco by Italian masters and the frescoes by Hans Georg Asam now present themselves again in their original brilliance. Today, the monastery buildings are owned by the ducal line of the Wittelsbachs as Tegernsee Castle. (Source: https://www.stadt.tegernsee.de/Leben-in-Tegernsee/Kirchen/Katholische-Pfarrgemeinde/)
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The parish church of St. Quirinus in Tegernsee was, until 1803, the monastery church of the most important Benedictine abbey in Upper Bavaria. It is not one of those grand church buildings that purely represent one artistic style; it is a "grown" church, in which many eras have left their mark. (Source: https://www2.erzbistum-muenchen.de/pfarrei/pv-tegernsee-egern-kreuth/cont/75158)
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Very good place to stop for refreshments
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Great view over the lake
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There are over 25 dedicated running routes in the Tegernsee region, catering to various fitness levels. These include easy lakeside paths, moderate forest trails, and challenging mountain runs.
Yes, Tegernsee offers several easy routes perfect for beginners or those seeking a leisurely jog. For instance, the 6.65 km St. Quirin's Church – Tegernsee loop from Gmund am Tegernsee provides a pleasant lakeside experience with minimal elevation gain. Another option is the 10.5 km Gmund Lake Promenade – Tegernsee loop from Tegernsee, which follows a scenic promenade with consistent surfaces.
The terrain around Tegernsee is quite varied. You'll find mostly paved surfaces on easier loops, especially along the lake promenades. For trail running, routes wind through forests and along the lake, offering varied terrain that includes wide forest roads and more demanding paths with uneven ground, promoting coordination and sharpening reactions.
Absolutely. Many running routes in Tegernsee offer stunning views and pass by natural attractions. You can enjoy panoramic vistas of the lake and the Bavarian Alpine foothills from various points. Natural features like the scenic Wolfsschlucht gorge near Kreuth, with its two stunning waterfalls, also add to the adventurous appeal of some trails.
Yes, the region provides options suitable for families. The easier, mostly paved lakeside loops with minimal elevation gain, such as those around the lake promenade, are ideal for family outings. These paths allow for a relaxed pace and offer beautiful scenery for everyone to enjoy.
Generally, dogs are welcome on many outdoor trails in the Tegernsee region, especially on forest roads and less crowded paths. However, it's always advisable to keep them on a leash, especially in nature protection areas or during wildlife breeding seasons, and to be mindful of other users. Specific rules might apply in certain areas, so look for local signage.
Yes, circular routes are a popular feature for running around Tegernsee. Many trails are designed as loops, allowing you to start and end at the same point. The lake itself is encircled by charming communities, providing numerous opportunities for scenic circular runs of varying lengths, from shorter loops to longer circuits that encompass more of the lakeside towns.
While running around Tegernsee, you can encounter several beautiful landmarks and points of interest. These include the picturesque Lake Promenade Rottach-Egern, the Bad Wiessee lakeside promenade, and the Mangfall Bridge in Gmund. Many routes also offer stunning views of Lake Tegernsee itself.
The running routes in Tegernsee are highly rated by the komoot community, with an average score of 4.6 stars from over 500 reviews. Reviewers often praise the diverse landscapes, from serene lakeside paths to challenging mountain trails, and the stunning natural beauty, including the pristine lake and impressive mountains.
Absolutely. For experienced runners seeking a challenge, Tegernsee offers demanding trail running opportunities. You can find routes with over a thousand meters of elevation gain, such as a 15-kilometer trail to the Risserkogel, the second-highest peak in the surrounding mountains. Intermediate routes, like an 11-kilometer path over 700 meters above sea level, also provide rewarding views from Baumgartenschneid.
Yes, many running routes in Tegernsee are accessible with nearby parking. The towns and villages around the lake, such as Gmund, Tegernsee town, and Rottach-Egern, typically offer parking options. It's recommended to check local parking availability for your chosen starting point.
Tegernsee is a vibrant outdoor destination year-round. While spring and autumn offer pleasant temperatures and beautiful foliage, summer allows for combining runs with a refreshing dip in the lake. Even in winter, with appropriate gear, some trails remain accessible, offering a unique snowy landscape experience.
Yes, the charming communities encircling Lake Tegernsee, such as Gmund, Bad Wiessee, Rottach-Egern, and Tegernsee town, are dotted with cafes and restaurants. Many lakeside running routes pass directly through or near these towns, making it easy to incorporate a coffee break or a snack into your run.


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