5.0
(4)
370
runners
60
runs
Jogging around Pike Creek Valley offers diverse terrain for runners of all abilities. The region is characterized by rolling hills, picturesque creeks, and preserved natural spaces, providing both scenic beauty and varied topography. Extensive trail networks wind through forests and along waterways like Pike Creek and White Clay Creek, making it an ideal location for outdoor activity. These natural features contribute to a dynamic environment for running, from relatively flat paths to routes with elevation changes.
Last updated: June 28, 2026
11
runners
3.33km
00:21
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.16km
00:42
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
6.49km
00:49
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
23.8km
02:38
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.4km
01:12
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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I ride the Pomeroy trail a lot - it's great! Pomeroy runs through Newark, crossed Main Street (and a local bike shop), and into White Clay Creek State Park. At the park it divides with Pomeroy turning into a gravel trail on one side of the creek, and Penn Del trail, a paved trail, on the other side. They meet up again at Hopkins Road if you want to explore both sides. Penn Del continues as a gravel/singletrack/paved trail up into Pennsylvania. Both trails make for a great family hike or bike ride for all skill levels.
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The loop around is 1.1 miles. Not overly crowded, so can be a fun spot to do some laps and compare times.
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Olan Thomas Park provides a small botanical area and tree memorial along White Clay Creek. It can be a lovely place to ride through brick pathways, with grassy areas for a picnic and benches.
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Pomeroy Trail is a fully paved 4.4-mile multi-use trail that is a section of Newark Bikeway's Central Loop. A portion of the trail runs along White Clay Creek.
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William M. Redd, Jr. Park is a small, 69-acre park immediately north of Newark Reservoir Park. The trails within William M. Redd, Jr. Park take visitors through woods and along a stream. This park can be accessed from parking lots on the north side off of Paper Mill Road or by trails along the reservoir.
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This reservoir is the primary water supply for the city of Newark. As such, there is no boating or swimming allowed. There is a multi-use pathway that follows the perimeter of the reservoir.
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Pomeroy Trail is a fully paved 4.4-mile multi-use trail that is a section of Newark Bikeway's Central Loop. A portion of the trail runs along White Clay Creek.
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William M. Redd, Jr. Park is a small, 69-acre park immediately north of Newark Reservoir Park. The trails within William M. Redd, Jr. Park take hikers through woods and along a stream. This park can be accessed from parking lots on the northside off of Paper Mill Road or by trails along the reservoir.
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Pike Creek Valley offers a wide selection of running routes, with over 50 trails available for exploration. These routes cater to various skill levels, from easy loops to more challenging long-distance runs.
The running trails in Pike Creek Valley feature diverse terrain, including rolling hills, wooded paths, and routes alongside picturesque creeks like Pike Creek and White Clay Creek. You'll find options ranging from relatively flat, paved or gravel paths to trails with significant elevation changes, providing a varied experience for all runners.
Yes, Pike Creek Valley has several easy running routes perfect for beginners or those seeking a relaxed jog. For instance, the Running loop from Milltown is an easy 1.8-mile (2.9 km) path that offers a quick and accessible run through suburban landscapes. Another great option is the Running loop from Highland West, an easy 2.0-mile (3.1 km) trail with gentle gradients through local green spaces.
Absolutely. For runners looking for a longer challenge, the Pike Creek – Middle Run River loop from Milford Crossroads is a notable option. This route spans 9.8 miles (15.8 km) and leads through the scenic Middle Run Natural Area, offering a more extensive running experience.
Pike Creek Valley's running routes often pass through beautiful natural areas and near interesting landmarks. You might encounter the scenic White Clay Creek, explore sections of the Pomeroy Trail, or even spot the historic Ashland Covered Bridge. The JAM Trail (Jack A. Markell Trail) also offers unique scenic elements, including bridges over a railway track and the Christina River.
While specific family-friendly routes aren't explicitly highlighted, many of the easier, relatively flat loops through local green spaces or paved multi-use trails like sections of the Pomeroy Trail would be suitable for families. These trails often provide a safe and accessible environment for all ages to enjoy a run or walk together.
Yes, Pike Creek Valley has an active running community. The Pike Creek Valley Running Club (PCVRC) organizes weekly group runs, including Thursday evenings at Delcastle Recreation Area and Sunday mornings in Newark, often venturing into White Clay Creek Park. They welcome runners of all ages and abilities, fostering a supportive environment.
The running routes in Pike Creek Valley are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse terrain, the scenic beauty of the creeks and natural areas, and the variety of options available for different fitness levels.
Yes, many of the running routes in Pike Creek Valley are designed as loops, offering convenient circular paths. Examples include the Enchanted Lake loop from Goldey-Beacom College, a moderate 3.8-mile (6.2 km) route, and the Middle Run River loop from Milford Crossroads, which is a moderate 4.0-mile (6.5 km) loop.
Many of the popular parks and natural areas in Pike Creek Valley, such as White Clay Creek State Park and Middle Run Natural Area, offer dedicated parking facilities for trail users. Delcastle Recreation Area, a popular spot for group runs, also provides ample parking.
Many trails within the natural areas and parks of Pike Creek Valley, including White Clay Creek State Park and Middle Run Natural Area, are generally dog-friendly. However, it's always recommended to check specific park regulations or trail signage regarding leash requirements and any restricted areas before heading out with your dog.
Pike Creek Valley offers enjoyable running conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful scenery with changing foliage. Summer mornings and evenings are also popular, while winter running can be scenic, though some trails may have seasonal conditions to consider.


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