Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
Connecticut
South Central Connecticut Planning Region

Naugatuck

The best running trails around Naugatuck

107

runners

31

runs

Jogging around Naugatuck offers diverse landscapes, from serene riverside paths to challenging woodland trails. The region is characterized by extensive forests, including the Naugatuck State Forest, and features like the Naugatuck River and various lakes. Trails often wind through lush woodlands, open grasslands, and areas with moderate elevation changes. This variety provides a range of running experiences for different fitness levels.

Best jogging routes around Naugatuck

  • The most popular jogging route is Larkin State Park Trail, a 21.0 miles…

Last updated: May 10, 2026

2

runners

#1.

Larkin State Park Trail

33.9km

03:32

300m

300m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 27 more runs around Naugatuck.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Naugatuck

Hiking around Naugatuck

Cycling around Naugatuck

Road Cycling Routes around Naugatuck

MTB Trails around Naugatuck

Tips from the Community

Scott
January 13, 2024, Larkin State Park Trail

The trail stretches for 10.3 miles, winding through the woods and around lakes and low hills in four towns: Southbury, Oxford, Middlebury, and Naugatuck. It follows the former New York & New England Railroad roadbed, so the terrain is generally flat.

0

0

Matthew
January 12, 2024, Hockanum Lake

Hockanum Lake is a man made reservoir located within Veteran's Memorial Park. There is a short path circling the water and the opportunity to branch off onto the trails on the Town of Bethany Property.

0

0

Matthew
January 12, 2024, Roaring Brook Falls

Roaring Brook Falls is a year round waterfall that is really popular for both hikers and runners since the trail to the cascade is so short. The waterfall itself is impressive, and a number of trails branching off the main access trail offer the opportunity for some extra miles away from the crowds.

0

0

Matthew
January 12, 2024, Mount Sanford

Mount Sanford reaches up to an elevation of 882 feet and is the highest point along the ridge. The Quinnipiac Trail passes right over the rocky summit, and a window through the trees offers a pretty sweet view.

0

0

This little lake is located in the Bethany Veterans Memorial Park and fed by the Hockanum Brook. Nature lovers will find a nice trail that encircles the lake and invites you for a walk.

0

0

At an elevation of a little more than 880 feet, Mount Sanford is the highest point of a 2-mile hike along the mountain's ridge. It can be reached via the Quinnipiac Trail and offers stunning views into the distance.

0

0

Daniel Krueger
January 3, 2024, Beacon Cap

If you make it to the summit of the 725-foot-high Beacon Cap, you will be rewarded with a great view over the surrounding area and the sight of a huge glacial erratic boulder.

0

0

Cascading down a rocky slope, the Roaring Brook Falls offer a picturesque setting in the forest. The waterfall is particularly impressive during periods of increased water flow but offers a nice hiking experience all year round.

0

0

Frequently Asked Questions

How many running routes are available in Naugatuck?

Naugatuck offers a wide selection of running routes, with over 30 distinct trails documented on komoot. These routes cater to various preferences, from easy strolls to more challenging runs through diverse landscapes.

Are there easy running trails suitable for beginners or families in Naugatuck?

Yes, Naugatuck features several easy running trails perfect for beginners or families. For instance, the Hockanum Lake Trail loop run is an easy option. The region's diverse trail network, including parts of the Naugatuck River Greenway and Whittemore Glen State Park, also offers paths suitable for all skill levels.

Which running routes in Naugatuck offer scenic views or points of interest?

Many running routes in Naugatuck provide beautiful scenery. The Quinnipiac White, Red and Blue Trail offers rewarding views, including from Mount Sanford. Within Naugatuck State Forest, you can find elevated views from craggy rocks. Additionally, the Naugatuck River Greenway provides pleasant riverside views.

Can I find running routes with waterfalls in Naugatuck?

Absolutely! Naugatuck is home to several picturesque waterfalls that can be incorporated into your runs. Notable examples include Spruce Brook Falls and Gorge Cascade Falls, both located within the Naugatuck State Forest. The Quinnipiac Trail: Roaring Brook Falls Loop also leads to the impressive Roaring Brook Falls.

Are there any loop running trails in Naugatuck?

Yes, Naugatuck has several excellent loop trails for runners. Popular options include the Naugatuck and Whittemore Trail Loop, which takes you through forested areas and scenic reserves. Another great choice is the Hockanum Lake Trail loop run, offering a pleasant circuit around the lake.

What kind of terrain can I expect on Naugatuck's running paths?

Naugatuck's running paths offer a diverse range of terrain. You'll find everything from serene riverside paths along the Naugatuck River Greenway to challenging woodland trails with significant elevation changes in areas like the Naugatuck State Forest. Some sections are paved, while others are natural dirt paths winding through forests and grasslands.

Are the running trails in Naugatuck dog-friendly?

Many outdoor areas in Naugatuck, including state parks and forests, generally welcome dogs on trails, often requiring them to be on a leash. It's always a good idea to check specific park regulations before heading out, but you'll find many opportunities to enjoy a run with your canine companion amidst the natural beauty of the region.

What do other runners enjoy most about jogging in Naugatuck?

The komoot community highly appreciates the variety of experiences Naugatuck offers. Runners often praise the extensive network of trails that wind through lush woodlands, the peaceful riverside paths, and the rewarding views from elevated sections. The mix of easy and challenging routes also makes it a favorite for many.

Are there any longer distance running routes for endurance training in Naugatuck?

For those looking for longer runs, the Larkin State Park Trail is an excellent option. This extensive trail stretches for over 20 miles through beautiful woods, providing ample distance for endurance training amidst natural beauty.

Can I spot wildlife while running on Naugatuck's trails?

Yes, Naugatuck's diverse natural settings, especially within the Naugatuck State Forest and Whittemore Glen State Park, provide excellent opportunities for wildlife spotting. Joggers might encounter various bird species, deer, and other local fauna, particularly during quieter times of the day.

Are there challenging running routes for experienced runners in Naugatuck?

Experienced runners will find plenty of challenging options in Naugatuck. The Quinnipiac White, Red and Blue Trail, for example, is known for its significant elevation gains and demanding terrain, offering a strenuous workout with rewarding views.

Are there running routes around lakes or reservoirs in Naugatuck?

Yes, Hop Brook Lake is a popular scenic reservoir and recreation area that offers trails around the lake, ideal for running and walking. The Hockanum Lake Trail loop run also provides a pleasant circuit around Hockanum Lake.

Most popular routes around Naugatuck

Hiking around Naugatuck

Most popular attractions around Naugatuck

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

East HavenNorthfordNew HavenNorth HavenNaugatuck State Forest - Quillinan Reservoir BlockNaugatuck State ForestNaugatuck State Forest -East BlockBranford CenterAnsoniaFarm River State ParkUniversité QuinnipiacDerbyWest HavenSleeping Giant State ParkQuinnipiac River State ParkMeridenGuilford CenterOrangeOsbornedale State ParkWhittemore Glen State ParkHammonasset Beach State ParkWest Rock Ridge State ParkMilford City (Balance)Madison CenterSouthford Falls State ParkWallingford CenterWaterburyHeritage VillageWoodmontGeorge C. Waldo State ParkWolcott Recreation AreaFarmington Canal Line State Park TrailCheshire Village

Nearby adventure guides

Things to Do in Whittemore Glen State Park

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy