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Routes
Running Trails
United States
Connecticut
South Central Connecticut Planning Region

West Haven

The best running trails around West Haven

4.6

(18)

843

runners

150

runs

Jogging around West Haven offers a variety of routes that explore the city's coastal areas and urban green spaces. The terrain is generally flat, with minimal elevation changes, making it suitable for various fitness levels. Runners can expect to find paths along the waterfront, through local parks, and connecting to historic districts. The region provides accessible running spots for both short, easy jogs and longer, more sustained efforts.

Best jogging routes around West Haven

  • The most popular jogging route is…

Last updated: April 25, 2026

6

runners

#1.

Long Wharf and Wooster Square Loop

8.65km

00:54

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4.0

(1)

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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3

runners

7.04km

00:45

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.07km

00:26

40m

40m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around West Haven

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Tips from the Community

oliviakellis
June 11, 2025, New Haven Green

The New Haven Green is a historic, open, green park in the heart of New Haven. The park is home to a variety of monuments, including the Yale University Old Campus, the Soldiers and Sailors Memorial Arch.

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Located in the Lighthouse Point Park, the Five Mile Point Light is a historic lighthouse on the northern shore in New Haven Harbor. Built in 1805, it stands about 80 feet tall and features a distinctive octagonal tower. It is possible to access the lighthouse and enjoy panoramic views from its top.

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A beautiful park with a view of the bay. In winter, very suitable for being active with cross-country skis or snowshoes.

Translated by Google

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Located in the Lighthouse Point Park, the Five Mile Point Light is a historic lighthouse on the northern shore in New Haven Harbor. Built in 1805, it stands about 80 feet tall and features a distinctive octagonal tower. It is possible to access the lighthouse and enjoy panoramic views from its top.

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Jamie S.
January 12, 2024, Maltby Lakes

Maltby Lakes is just west of downtown New Haven and the Yale University Campus. This 15-acre park is part of Yale Nature Reserve and has three lakes connected by a network of trails.

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The Beach Street Trail is a beautiful paved trail that runs along the shore of the Long Island sound. It is traffic free, so it is a great way to get a wonderful view of the water at your own pace.

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Matthew
January 12, 2024, Bradley Point Park

Bradley Point is the main feature within Bradley Point Park and is just off the side of Veterans Memorial Walk. The park can get pretty busy at times, but if you run in the early morning or late evening, you'll likely fun some solitude.

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Located in the Lighthouse Point Park, the Five Mile Point Light is a historic lighthouse on the northern shore in New Haven Harbor. Built in 1805, it stands about 80 feet tall and features a distinctive octagonal tower. It is possible to access the lighthouse and enjoy panoramic views from its top.

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0

Frequently Asked Questions

How many running routes are available in West Haven?

West Haven offers a wide selection of running routes, with over 140 options available. These include a mix of easy, moderate, and some more challenging paths, catering to various fitness levels.

Are there easy running routes for beginners in West Haven?

Yes, West Haven has several easy running routes perfect for beginners. For example, the Mark Schaefer Trail is an easy 2.5-mile (4 km) path, ideal for a relaxed jog. The terrain across the region is generally flat, making many routes accessible for those new to running.

What kind of terrain can I expect on West Haven's running trails?

Running in West Haven primarily features flat terrain with minimal elevation changes. You'll find paths along the waterfront, through urban green spaces, and local parks. Many routes offer a combination of paved surfaces and well-maintained trails.

Can I find loop running trails in West Haven?

Absolutely. Many of West Haven's running paths are designed as loops, offering convenient starting and ending points. Popular loop options include the Long Wharf and Wooster Square Loop, which combines waterfront views with historic urban scenery, and the Lighthouse Point Loop through coastal parkland.

What attractions or landmarks can I see while running in West Haven?

Many running routes in West Haven pass by interesting sights. For coastal views and a historic landmark, consider a route near Five Mile Point Light. You might also encounter urban highlights like Yale University Old Campus on routes that extend into nearby areas, or enjoy the natural beauty of West Rock Ridge State Park.

Are there running routes accessible by public transport in West Haven?

West Haven's urban setting means many running routes are accessible via local public transport. While specific bus stops vary by route, paths that traverse city parks or waterfront areas are generally well-connected. It's advisable to check local bus schedules for the most convenient access to your chosen starting point.

Where can I find parking for running trails in West Haven?

Parking is generally available near many of West Haven's running trails, especially those located in parks or along the waterfront. Specific parking availability can vary, so it's recommended to check the details for individual routes on komoot, as many start points are near public parking areas.

Are there any cafes or places to stop for refreshments along running routes?

Yes, especially on routes that pass through urban areas or popular parks. For example, if your run takes you near Science Park, you could find a stop at Fussy Coffee at Science Park. Many coastal routes also have seasonal vendors or nearby establishments.

What do other runners say about the trails in West Haven?

The running routes in West Haven are highly regarded by the komoot community, boasting an average rating of 4.8 stars from over 10 reviews. Runners frequently praise the scenic coastal paths, the well-maintained urban green spaces, and the variety of options suitable for different distances and abilities.

Are there options for longer running distances in West Haven?

Yes, while many routes are moderate in length, you can find options for longer runs. The Farmington Canal Trail and Dixwell Loop, for instance, offers a nearly 6-mile (9.5 km) path, providing a good option for those looking to extend their distance.

Are West Haven's running paths suitable for winter?

Many of West Haven's running paths, particularly those that are paved or well-maintained, can be suitable for winter running. Coastal routes might be exposed to wind, but urban park paths are often cleared. Always check local conditions and dress appropriately for colder weather.

Are there any dog-friendly running paths in West Haven?

Many of West Haven's parks and trails are dog-friendly, provided dogs are kept on a leash. It's always best to check specific park regulations, but generally, the open spaces and coastal paths welcome runners with their canine companions. For example, the Bradley Point via Beach Street Trail run offers scenic views along the coastline that you can enjoy with your dog.

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