4.8
(16)
2,966
runners
222
runs
Jogging routes around Commerce City offer diverse outdoor experiences across its parks, trails, and open spaces. The region features extensive multi-use paths along the South Platte River and the Sand Creek Regional Greenway. A significant portion of the landscape is dedicated to the Rocky Mountain Arsenal National Wildlife Refuge, providing numerous trails amidst natural habitats. The city also maintains over 840 acres of local parks and open spaces, many with connecting trails.
Last updated: May 10, 2026
6
runners
9.43km
01:06
20m
20m
Jog the moderate 5.9-mile Denver Orbital Trail loop in Rocky Mountain Arsenal National Wildlife Refuge, featuring views of Lake Ladora.
6
runners
33.4km
03:56
100m
100m
Jog the 20.8-mile Rocky Mountain Arsenal National Wildlife Refuge Perimeter Trail, a challenging route with wildlife and Front Range views.

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4
runners
8.74km
00:54
20m
20m
Jog this moderate 5.4-mile (8.7 km) section of the South Platte River Trail, featuring urban views and natural riparian scenery near Valente
4.0
(1)
10
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
6.15km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The South Platte River Trail runs for nearly 35 miles through the suburbs and city of Denver, Colorado. This paved, multi-use path is popular with runners and walkers as well as bike commuters but is also a fantastic way to explore the Denver area on a long weekend ride away from traffic. The trail provides access to numerous parks, including Chatfield State Park at its far southern end. The South Platte River Trail is part of a larger network of trails in the Denver metropolitan area, connecting to the Cherry Creek Trail and the High Line Canal Trail, among others. It offers great views of the foothills, river, and wildlife as you ride.
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The South Platte River Trail encompasses over 30 miles of paved path in total. The path is often utilized by bikes as a commuter trail, and it also serves as a great option for out and back runs and walks. There are a number of parking areas that access the trail, so you can start your run from a bunch of different spots.
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Valente Lake serves as the centerpiece of Elaine T. Valente Open Space Park. The park features a couple paths that loop around the reservoirs, and the trails also connect over to the super popular South Platte River Greenway.
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With miles of trails, acres of natural landscapes, and countless places to view animals, the Rocky Mountain Arsenal National Wildlife Refuge is truly a gift to the public. It's free to use the trails and amenities on the property, and you'll have the chance to see bison, elk, antelope, deer, prairie dogs, and other central Colorado critters.
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There are actually a couple conjoined ponds that make up what is called the Rod and Gun Club Pond. This short detour leads down to the swampy overlook. Depending on the time of year, the water can look like anything from a wide and still creek to a medium-sized lake.
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The Perimeter trail is the longest trail managed by the Rocky Mountain Arsenal National Wildlife Refuge. It stretches 14 miles in one direction and can be combined with some other trails in the refuge to create a huge loop. This is one of just a couple trails leaving from the refuge that allows dogs on its paths. Know that you are sometimes close to the road, though, so you won't want to let your pup run free.
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This section of the Greenway Trail passing through the Rocky Mountain Arsenal National Wildlife Refuge helps connect different trails on the property to each other and is an excellent option for viewing wildlife. Not all the trails in the refuge allow running and biking, but this is one of the more popular trails for runners. Note that you can't bring your dog on this trail.
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To the west of the Platte River and its popular trail, you can discover this peaceful park, which is usually not very crowded. Here, you'll find a lovely and serene lake that you can cycle around on the trails. Additionally, there are restrooms, a gazebo area, and if you wish to take a break, you can also relax on the benches by the water.
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Commerce City offers a wide variety of running experiences, with over 200 routes available. These range from easy strolls to challenging long-distance runs, catering to all fitness levels.
Yes, Commerce City has plenty of options for easy jogs. There are 34 routes classified as easy, perfect for beginners or a relaxed run. Many city parks, like Turnberry Park or Villages East Park, offer pleasant environments for a gentle run. You can also find easier sections along the extensive South Platte River Trail.
The running routes in Commerce City are highly rated by the komoot community, with an average score of 4.7 stars from over 35 reviews. Runners frequently praise the diverse landscapes, opportunities for wildlife viewing, and the extensive network of trails that connect parks and natural areas, offering a great escape into nature with views of the Front Range.
Absolutely! Loop trails are popular for runners. A great option is the Denver Orbital Trail, a moderate 5.9-mile loop. The Rocky Mountain Arsenal National Wildlife Refuge also features the Lake Ladora Loop Trail, providing a scenic circular route.
Many trails in Commerce City are dog-friendly, especially within the city's parks and along regional greenways like the South Platte River Trail. However, specific sections within the Rocky Mountain Arsenal National Wildlife Refuge may have restrictions on dogs, so it's always best to check local signage or the refuge's official website for current regulations: fws.gov.
Yes, Commerce City offers several family-friendly options. Parks like Villages East Park, with its Rocky Mountain-inspired playground, and Turnberry Park, known for its vibrant flower gardens, provide pleasant and safe environments for families to jog together. Many of the easier, shorter routes are also suitable for families.
For scenic runs, the Rocky Mountain Arsenal National Wildlife Refuge Perimeter Trail offers challenging terrain with stunning views of the Front Range and abundant wildlife. The South Platte River Trail also provides varied landscapes with the Rocky Mountains as a backdrop. For a unique urban view, consider routes that offer glimpses of the Denver skyline, such as from Sloan's Lake west shore.
Many of Commerce City's parks and trailheads offer convenient parking. For example, the route starting from Dick's Sporting Goods Park provides access to the Rod and Gun Club Pond – Lake Ladora loop. Additionally, areas like The Grove at Commons Park are known for their parking facilities, making it easy to start your run.
The Rocky Mountain Arsenal National Wildlife Refuge is a prime spot for wildlife viewing, where you might encounter bison, deer, prairie dogs, coyotes, and various bird species. Even along the South Platte River Trail and other open spaces, you can often spot local birds and small mammals, adding an exciting element to your run.
Experienced runners will find challenging options in Commerce City. The Rocky Mountain Arsenal National Wildlife Refuge Perimeter Trail is a difficult 20.8-mile route that offers a significant challenge with varied terrain. There are 32 routes classified as difficult, providing ample opportunities for long-distance training or an intense workout.
Beyond the natural beauty, you can find interesting landmarks. The Lowell Ponds Wildlife Area and Bluff Lake Park are beautiful spots. Further afield, but accessible from connecting trails, you might encounter urban landmarks like Union Station Denver or Mile High Stadium, especially if you venture towards downtown Denver via the South Platte River Trail.
Yes, Commerce City's trail network is well-integrated with larger regional systems. The Sand Creek Regional Greenway is easily accessible and connects to the extensive South Platte River Trail. The South Platte River Trail itself is a major artery, linking to other significant trails like the Cherry Creek Trail and the High Line Canal Trail, offering endless possibilities for extended runs.


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