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Running Trails
United States
Colorado
Garfield County

Glenwood Springs

The best running trails around Glenwood Springs

5.0

(2)

182

runners

26

runs

Jogging routes around Glenwood Springs traverse a landscape shaped by the confluence of the Colorado and Roaring Fork rivers, featuring dramatic canyons, majestic mountains, and diverse trail systems. The region offers a variety of terrain, from paved riverside paths to challenging mountain ascents. This area is characterized by significant elevation changes and views of the surrounding valleys and peaks.

Best jogging routes around Glenwood Springs

  • The most popular jogging route is Grandstaff Trail, a difficult 6.4 miles (10.3 km) trail that takes 1 hour 32 minutes to complete. This route features significant elevation gain through varied terrain.
  • Another top favourite among local runners is Boy Scout Loop, a difficult 7.1 miles (11.4 km) path. This trail offers a more technical running experience with views down into Glenwood Canyon.
  • Local runners also love the Wulfsohn Trail Loop, an easy 2.2 miles (3.5 km) trail leading through varied terrain with mountain and river views, often completed in about 27 minutes.
  • Jogging around Glenwood Springs is defined by river valleys, dramatic canyons, and mountain trails. The network offers options for different ability levels, from easy loops to challenging climbs.
  • The routes in Glenwood Springs are highly rated by the komoot community with an average score of 5.0 stars from over 2 reviews. More than 120 runners have used komoot to explore Glenwood Springs's varied terrain.

Last updated: July 7, 2026

15

runners

#1.

Grandstaff Trail

10.5km

01:18

480m

480m

The Grandstaff Trail offers a challenging jogging experience near Glenwood Springs, Colorado. You will encounter continuous uphill sections as you ascend towards Red Mountain, providing a strenuous workout. This difficult route covers 6.5 miles (10.5 km) and involves a significant elevation gain of 1582 feet (482 metres). Expect panoramic views to open up as you climb, especially from the summit of Red Mountain, which rewards your effort with expansive vistas of the surrounding landscape. The estimated duration for this jog is around 1 hour and 18 minutes.

To begin your jog, the Grandstaff Trail starts conveniently near Glenwood Springs, Colorado. Before heading out, make sure you are prepared for a demanding climb, as the elevation gain is substantial over a relatively short distance. Always check local conditions, including weather forecasts and trail accessibility, to ensure a safe and enjoyable experience. Consider starting early in the day to make the most of cooler temperatures and avoid peak traffic on the trail.

This route is particularly notable for its connection to the Red Hill Trailhead and parts of the Jeanne Golay Trail, offering varied terrain as you progress. The trail provides a rigorous physical challenge, making it a popular choice for those seeking a high-intensity jog with rewarding views. It stands out in the region for its consistent uphill nature, providing an excellent training ground for elevation gain. The expansive vistas from Red Mountain are a highlight, showcasing the natural beauty surrounding Glenwood Springs.

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Hard

15

runners

10.3km

01:32

490m

490m

Embark on the Grandstaff Trail for a demanding jogging experience up Red Mountain. This difficult route spans 6.4 miles (10.3 km) and challenges you with a significant 1599 feet (487 metres) of elevation gain. As you ascend, you will navigate varied terrain characteristic of the Colorado Rockies, leading you towards the Red Mountain summit. The climb offers panoramic views of the Glenwood Springs area, making the 1 hour and 31 minutes of effort well worth it for experienced joggers seeking a rewarding workout.

To begin your journey on the Grandstaff Trail, head to the Red Hill Trailhead, which serves as the primary access point. Parking is usually available directly at the trailhead, but it is a good idea to arrive early, particularly if you plan your visit during busy times. There are no specific permits or fees mentioned for this trail, but you should always check local regulations before you go. Planning ahead ensures a smooth start to your challenging ascent.

This trail is particularly notable for its location within Red Mountain, offering a distinct high-altitude jogging experience in the Glenwood Springs region. The route's consistent climb and varied terrain provide a true test of endurance, setting it apart as a premier destination for those who enjoy strenuous exercise. It is a fantastic way to immerse yourself in the natural beauty and rugged landscape of the Colorado Rockies while pushing your physical limits.

Hard
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13

runners

11.4km

01:38

500m

500m

Embark on the Boy Scout Loop for a challenging jogging experience that spans 7.1 miles (11.4 km). You will encounter varied terrain, including singletrack paths and sections that can be steep and loose, as you ascend 1641 feet (500 metres). This difficult route, which takes approximately 1 hour and 37 minutes to complete, offers rewarding vistas of the surrounding foothills and moments of sparse pine shade, especially as you approach the Lookout Mount Trail section with its expansive views of the Glenwood Springs area.

Before you head out, remember to check local conditions, particularly during shoulder seasons when parts of the trail might be slippery or muddy. Parking is usually available near the Boy Scout Trailhead, providing a convenient starting point for your adventure. Always bring enough water and be prepared for the significant elevation gain to ensure a safe and enjoyable jog.

This route is designed for those seeking a vigorous workout in a natural setting. The Boy Scout Loop stands out in the region for its combination of demanding physical effort and scenic rewards, making it a popular choice for experienced joggers. It offers a unique perspective on the local landscape, distinct from other trails in the area.

Hard

3

runners

3.51km

00:28

80m

80m

As you jog the Wulfsohn Trail Loop, you will find yourself amidst thick stands of gambel oak, with the path meandering across a natural alluvial fan. This easy 2.2-mile (3.5 km) route offers a quick workout, gaining 275 feet (84 metres) in about 27 minutes. From the upper loop pathway, you can enjoy expansive mountain and river views, providing a pleasant natural setting. The trail itself features a varied surface, combining rocky singletrack with packed gravel double-track for an engaging jogging experience.

Planning your visit to the Wulfsohn Trail Loop is straightforward. The trailhead is conveniently located behind the Glenwood Springs Community Center and the Glenwood Meadows Shopping Center. You will find ample parking available at the Community Center, making it simple to start your jog without hassle. This easy accessibility makes the route an ideal choice for a quick workout whenever you have a spare moment.

This route stands out for its unique blend of natural beauty and urban convenience. You get to experience the tranquility of native grasses and trees on an alluvial fan while remaining close to town amenities. The varied terrain, from rocky singletrack to packed gravel, ensures your jogging experience remains interesting throughout. It is a perfect option if you are looking for a refreshing outdoor activity that fits easily into a busy schedule.

Easy

2

runners

Prepare for a challenging jogging experience on the Forest Hollow and Boy Scout Loop, a difficult route spanning 11.5 miles (18.5 km). You'll gain a significant 2196 feet (669 metres) of elevation, typically taking around 2 hours and 34 minutes to complete. The trail begins by winding through dense pine forests and vibrant greenery, occasionally revealing glimpses of the Colorado River far below. As you ascend, you'll reach the rim of Glenwood Canyon, where panoramic views open up, showcasing downtown Glenwood Springs and the distant peak of Mount Sopris. The return journey on the Boy Scout Trail offers a fast, technical descent with numerous switchbacks, testing your agility.

Accessing the Forest Hollow and Boy Scout Loop is straightforward from Glenwood Springs, making it a popular choice for local outdoor enthusiasts. If you plan to jog this route, be ready for a sustained effort during the climb. The descent also features technical sections, so ensure you are comfortable with varied terrain. Always check local conditions before heading out, especially concerning weather and trail status.

This loop is particularly notable for its dramatic change in scenery, transitioning from lush forest to expansive canyon views. The trail provides a unique perspective of the Glenwood Springs area, highlighting both its natural beauty and the surrounding mountain landscape. It's a rewarding route for those who appreciate a demanding workout combined with diverse and engaging surroundings.

Hard
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Tips from the Community

Lauren & Bailey 🐕🐾
July 19, 2025, Pioneer Cemetery/Doc Holliday Grave

John Henry "Doc" Holliday was a dentist forced by tuberculosis to give up his profession and become a notorious gambler and gunfighter in the Wild West. He became legendary for his intelligence, sharp tongue, deadly reputation, and his role in the famous gunfight at the O.K. Corral in 1881, alongside Wyatt Earp. His rare combination of medical training and violent life, his friendship with Earp, and his early death from illness make him one of the most intriguing figures in American history. To this day, his myth lives on—even his exact grave in Glenwood Springs remains a mystery.

Translated by Google

2

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Zachary
November 19, 2023, Forest Hollow Trail

The Forest Hollow Trail runs along the north and eastern sides of Lookout Mountain. You get great views down into Glenwood Canyon and across the river from here. The trail is nontechnical singletrack flanked by moderate plant cover.

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Zachary
November 19, 2023, Boy Scout Trailhead

The trailhead has little to no parking, but you can always park back in town or at Sayre park and jog over. From here you have access to the Boy Scout Trail and Lookout Mountain Trail, both of which offer splendid views out over the Colorado River and Glenwood Springs.

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Zachary
November 19, 2023, Upper Wulfsohn Trail

The path here is a wide, nontechnical crushed stone track. The path passes by some large curious pools of red earth which open up on the north side.

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Zachary
November 19, 2023, Lower Wulfsohn Trail

The trail is nontechnical, wide, and made of crushed stone. It winds through the red dirt and partial stone of the preserve with some nice sloping descents.

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Zachary
November 19, 2023, Wulfsohn Trailhead

There is a large parking lot at the trailhead. You can access the trail from the north or the south side of the lot; both are connected via a singletrack through the meadow.

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Zachary
November 19, 2023, Lookout Mount Trail

Just up the trail from here is on overlook from Lookout Mountain Park, yielding fantastic views out over Glenwood Springs and the Colorado River.

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The Glenwood Springs Scout Trail leads you along the Colorado River, with great views of the canyon. There are options to shorten your run with connecting paths

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Frequently Asked Questions

How many running routes are available in Glenwood Springs?

Glenwood Springs offers a diverse network of over 20 running routes, catering to various fitness levels and preferences. These include easy riverside paths, moderate trails, and challenging mountain ascents.

Are there any easy running routes suitable for beginners or families in Glenwood Springs?

Yes, Glenwood Springs has several easy options. The Wulfsohn Trail Loop is an easy 2.2-mile (3.5 km) trail with varied terrain and scenic mountain and river views. The Rio Grande Trail, a paved path along the Roaring Fork River, also offers flatter, longer runs suitable for all ages.

What are some notable natural features or landmarks I can see while jogging in Glenwood Springs?

Jogging routes in Glenwood Springs offer stunning natural beauty. You can experience the dramatic Glenwood Canyon along the Colorado River, enjoy views of the Roaring Fork Valley, and encounter diverse landscapes from oak brush to wildflowers. The Colorado River itself is a prominent feature. For panoramic views, consider routes like the Red Mountain Trail.

Are there any loop running routes in Glenwood Springs?

Yes, loop routes are available for a varied running experience. The Wulfsohn Trail Loop is a popular easy option. For a more challenging loop, the Boy Scout Loop offers a 7.1-mile (11.4 km) technical run with significant elevation gain and views into Glenwood Canyon.

What do other runners enjoy most about jogging in Glenwood Springs?

The running routes in Glenwood Springs are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the diverse terrain, from riverside paths to challenging mountain climbs, and the breathtaking views of the canyons, rivers, and surrounding mountains.

Are there any dog-friendly running trails in Glenwood Springs?

Many trails in Glenwood Springs are dog-friendly, but it's always best to check specific trail regulations before heading out. Generally, trails like the Rio Grande Trail and many in the Wulfsohn Mountain Park area welcome leashed dogs. Always remember to pack water for your pet and clean up after them.

What is the best time of year for running in Glenwood Springs?

Glenwood Springs offers excellent running conditions throughout much of the year. Spring and fall provide pleasant temperatures and vibrant scenery. Summer is also popular, though it can be warm, so early morning or late afternoon runs are recommended. Winter running is possible on lower elevation and paved trails, but higher mountain trails may be snow-covered.

Are there any trails with significant elevation gain for a challenging workout?

Absolutely. For a strenuous workout, the Red Mountain Trail (Jeanne Golay Trail) offers a steep ascent with panoramic views. The Grandstaff Trail is another difficult option, covering 6.4 miles (10.3 km) with significant elevation gain. The Forest Hollow and Boy Scout Loop is also a challenging 11.5-mile (18.5 km) route with over 600 meters of elevation gain.

Where can I find parking for running trails in Glenwood Springs?

Many popular trailheads in Glenwood Springs offer designated parking areas. For example, access points for the Rio Grande Trail and Glenwood Canyon Recreation Path often have parking. Wulfsohn Mountain Park also provides parking for its trail system. It's advisable to check specific trail access points for parking availability.

Are there any unique attractions near the running routes for post-run relaxation?

Glenwood Springs is famous for its natural hot springs, which are perfect for recovery after a run. Options include Glenwood Hot Springs Resort and Iron Mountain Hot Springs. You can also explore the historic Pioneer Cemetery/Doc Holliday Grave or visit Two Rivers Park for a relaxing riverside experience.

Is public transport available to access running trails in Glenwood Springs?

Yes, Glenwood Springs has a local bus system, Roaring Fork Transportation Authority (RFTA), which can provide access to various parts of the town and some trailheads, including points along the Rio Grande Trail. Checking the RFTA schedule and routes is recommended for planning your access to specific trails.

What is the difficulty level of the Glenwood Canyon Recreation Path?

The Glenwood Canyon Recreation Path is generally considered easy to moderate. It's a paved path that runs alongside the Colorado River, offering a relatively flat and scenic experience suitable for all skill levels. The main challenge might be its length if you choose to do a longer section, but it's not technically difficult.

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