4.5
(684)
3,766
runners
338
runs
Jogging around Kinzigtalsperre offers diverse natural features and a well-developed network of trails. The region is centered around the Kinzig Reservoir, an artificial lake formed by a 14-meter-high earth dam. This area, situated within the Naturpark Hessischer Spessart, provides extensive paths suitable for running, including a dedicated circular path around the reservoir. The terrain primarily features reservoir-side routes and trails through the surrounding natural park.
Last updated: May 5, 2026
3.9
(113)
407
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.4
(10)
8
runners
8.34km
00:54
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
5.69km
00:37
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.66km
00:58
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.88km
01:06
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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As with every reservoir, there is also a "discharge" at the Kinzig Reservoir
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Lake Kinzig and the railway trail behind it are attractive destinations for a bike tour! 🚲🌳 #Kinzigsee #Bahntrail #BikeTour
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The dam at Kinzigsee is always a great destination for cycling or hiking tours. 🚴♀️🚶♂️ #Dam #Kinzigsee #CyclingTours #HikingTours
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You can always go for a walk or a bike ride around Lake Kinzig. 🏃♀️🚴♂️ #Kinzigsee #Nature #Sport
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Well done.
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There are some interesting things to discover here.
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Kinzigtalsperre offers a wide selection of running routes, with over 340 trails available for you to explore. These routes cater to various fitness levels, including 53 easy, 257 moderate, and 30 difficult options.
The running trails primarily feature reservoir-side paths and routes through the surrounding Naturpark Hessischer Spessart. You'll encounter varied terrain, from relatively flat sections around the reservoir to trails with moderate elevation changes within the natural park.
Yes, a prominent feature for runners is the dedicated 6.5 km long circular path that encircles the Kinzig Reservoir, offering a consistent and scenic route. Many other routes also incorporate circular sections around the reservoir, such as the Kinzig Dam Outlet – Schwengeberg Dam loop from Feuchtwiesen bei Ahl.
While running, you can enjoy views of the Kinzig Reservoir itself, which is formed by an impressive 14-meter-high and 550-meter-long earth dam. Key highlights include various viewpoints like View of the Kinzig Reservoir and the Kinzigtalsperre Dam Viewpoint. You might also spot the Ardeas Seenwelt Birdwatching Platform.
Yes, Kinzigtalsperre has 53 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically have minimal elevation gain and offer pleasant scenery without being overly strenuous.
While many routes are moderate, there are 30 difficult routes available for those seeking a greater challenge. For example, the Running loop from Feuchtwiesen bei Ahl covers nearly 10 km with an elevation gain of over 235 meters, providing a more demanding experience.
Yes, the area around Kinzigtalsperre is generally family-friendly. The 6.5 km circular path around the reservoir is relatively flat and well-maintained, making it suitable for families. There are also amenities like a kiosk with pedal boat rentals from May to September, adding to the family appeal.
The trails in the Naturpark Hessischer Spessart, including those around Kinzigtalsperre, are generally dog-friendly. However, it is always recommended to keep dogs on a leash, especially around the reservoir and in areas with wildlife, to ensure the safety and enjoyment of all visitors and local fauna.
There are parking facilities available for visitors to Kinzigtalsperre. Specific parking areas are usually located near the dam and access points to the circular path, providing convenient starting points for your run.
While Kinzigtalsperre is primarily accessed by car, public transport options may exist to nearby towns. It's advisable to check local bus schedules for connections to the reservoir area from larger towns like Bad Soden-Salmünster or Steinau an der Straße.
Kinzigtalsperre is appealing for outdoor activities throughout much of the year. The period from May to September is particularly pleasant, as the weather is generally mild, and amenities like pedal boat rentals are available. However, the extensive trail network makes it suitable for running in spring and autumn as well, with beautiful seasonal foliage.
Yes, after your run, you can find refreshments. The "Rimbach Farm" restaurant is accessible via an underpass, and there is also a kiosk near the reservoir that offers snacks and drinks, particularly during the warmer months from May to September.
The running routes in Kinzigtalsperre are highly regarded by the komoot community, boasting an average score of 4.5 stars from over 700 reviews. Runners frequently praise the scenic views of the reservoir, the well-maintained paths, and the variety of routes available within the Naturpark Hessischer Spessart.


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